In this comprehensive guide, discover the method for achieving longevity, efficient weight loss, and optimal health. Dive into the science-backed principles behind Intermittent Fasting and its transformative effects on your body and mind.

Quistix Dedumal, an elf blacksmith, suffers a tragic, devastating loss the night a bandit invades her humble Bellaneau home in search of something called “The Illuminator.” After months of crushing loneliness, the disheveled half-elf is out for blood, seeing revenge on the man who shattered her once-contented life.

Within the Spectrum are many worlds with their own story. Each one with it's own secrets waiting to be discovered. There is a war brewing for the secret of spirit energy to becoming a limitless being. Will the light prevail? Or will it just reveal the inner demons? Some must rise and resurrect who they once were. While others will become who they are destined to be. What will it take to uncover the secrets behind spiritual evolution? Do you think the answers are so simple? Because if you do know or even if you find out...you're just getting started.

When John, a nine-year-old boy from 1966, hears his own voice whisper in his head, it ultimately leads to a psychotic break and the truth behind the visions in his mind. Meanwhile, Edward, another nine-year-old boy from 1914, is trapped by the tragic circumstances of his family’s secrets. Somehow, their lives are linked by tragedy, redemption, pain, and triumph in a 109-year-long journey that will take a toll on them both, teach them about a bond stronger than time, and change the future for so many others along the way.

In the enchanting world of "The Boy Who Dreamed in Colors," listeners are transported into the extraordinary adventures of Oliver, a young boy whose dreams hold the key to unlocking the power of imagination. Born into a monochrome world, Oliver's life takes a remarkable turn when he discovers a magical palette that allows him to paint his dreams in vibrant hues. From painting the night sky with shimmering stars to exploring an enchanted forest filled with fantastical creatures, Oliver embarks on a journey of self-discovery and wonder.

The Olmecs knew things – mysterious secrets and powerful spells. Unbeknownst to modern man, this ancient culture conquered the rainforest’s defense system, enabling the Olmecs to build within the jungle. But while the Old Guardians were once defeated, they never gave up. For millions of years, they have waited for their chance to return and drive away the human invaders.

Scarlett took her degrees in archaeology, a subject that was finding new ground. She became an academic at Cambridge in the recently founded women's college: Newnham. Archaeology was not regarded as a serious subject and so was available to young women, whereas medicine and mathematics continued as the preserve of men, Despite the single subject of her degree she was a polymath and fulminated at the lack of appreciation of her other talents.

Henry Franken has a problem with money-he has too much of it. When his unprincipled father dies, thirty-three-year-old Henry inherits a massive estate, including an Upper East Side residential building. He must confront the reality of his new financial status, directly conflicting with his well-honed identity as a "progressive liberal."

In a post-apocalyptic world where tyranny and medieval torture reign supreme and witch burnings are an everyday occurrence, a top Witchfinder must confront the very church he serves when he learns of its dark past and twisted plans for the future.

Although Alex had no idea which of his yet-to-be monumental achievements would be the one to launch him on his road to success, that was of little concern to him because the path was irrelevant, as long as the destination fulfilled his desire: to be famous. As Alex reaches for his goals of fame and fortune, he finds love along the way, but there are those who live to turn his dreams into a nightmare that even a classic muscle car—known as The Black Phantom—cannot outrun.

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….