Virtual Voice Sample
  • Manage Your Intrusive Thoughts

  • An All-Inclusive Guide to Tame Involuntary Thinking and Embrace Coping Strategies. Your Path to Living a Clear-minded and Calm Life
  • By: Willow Singh
  • Narrated by: Virtual Voice
  • Length: 1 hr and 1 min

Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Manage Your Intrusive Thoughts

By: Willow Singh
Narrated by: Virtual Voice
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $4.99

Buy for $4.99

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Your Mind, Reimagined: Discover the Secret to Quieting Intrusive Thoughts

Have intrusive thoughts ever made you question your sanity or control over your life?
Do you find yourself paralyzed by unwanted thoughts that you can't seem to shake off?
Are you ready to regain control and silence the intrusive thoughts that plague your mind?

If you answered "yes" to any of these questions, then know that there are millions of other people who struggle with intrusive thoughts just as you do.

A common misconception is only people with severe mental illness experience intrusive thoughts. When in reality almost everyone experiences intrusive thoughts at some point in their lives. Facing and understanding these thoughts is the key to diminishing their power.

In this book, you will discover:
  • Discover the underlying triggers of your intrusive thoughts and how to address them.
  • Learn powerful mindfulness techniques to stay grounded and present.
  • Equip yourself with tools to remain calm and focused during mental turmoil.
  • Transform your mental narrative and heal from past traumas.
  • Build and maintain healthy, supportive relationships.
  • Enhance your emotional resilience against intrusive thoughts.
  • Gain insights into the psychology behind intrusive thoughts.

And much more...

Intrusive thoughts do not characterize you as a person and the symptoms that you experience with these are manageable, contrary to popular belief.

If you want to silence the mental chaos and live a life of peace and clarity, then scroll up and click the "Add to Cart" button now!

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Manage Your Intrusive Thoughts

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.