People don't realize the perils of low self-confidence, self-esteem, compassion, love, and mindfulness. You can harm yourself and others if you do not take care of yourself and your mental being. Thankfully, there are many ways you can overcome worries and self-doubt so you can be successful and feel successful. Part of this process is about removing the negativity that swirls around your thoughts and replaces them with positive affirmations and images.

Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.

The Pieces of You Tarot: Illuminating the Archetypes Within guides you through the journey of discovery that the archetypes of tarot offer. It goes far beyond the surface meaning of each tarot card into deep, soul level understandings. It is for when you are ready to truly know who you are. The Pieces of You Tarot: Illuminating the Archetypes Within is the definitive resource for understanding our collective existence.

A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change. The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques - "the tools" - that allow patients to use their problems as levers that access the power of the unconscious and propel them into action.

In his inimitable style, Paulo Coelho shows listeners how to embark upon the way of the Warrior: the one who appreciates the miracle of being alive, the one who accepts failure, and the one whose quest leads him to become the person he wants to be.

The internationally best-selling self-empowerment work from influencer, rapper, and spoken-word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers short, accessible, and counterintuitive lessons for reaching our full potential.

Acts Of Faith is a thoughtful and inspirational work that explores, with great insight and sensitivity, the unique pressures on people of color today. This program confronts the four basic areas that create stress and imbalance for people of color: relationships with ourselves, with the world, with each other, and with money.

With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to explain that the way in which we as individuals respond to challenges in our everyday lives can either perpetuate a culture of violence or create a new culture of compassion.

Who are we...really? As depression and addiction become more commonplace in today’s culture, it seems we have lost sight of who we actually are. Like a whale on a beach, too many of us are finding ourselves breathing shallow, feeling stranded and alone. The truth is we can cut free from the things that hold us back if we can catch a clear vision of the true character of God. And like a mighty redwood tree, we can choose to live healthy lives filled with purpose, rising confidently above the chaos.

Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads listeners through the essential spiritual practices she uses to create a radically loved life.

Roger Michael Morello grew up in a broken home, dysfunctional family, and without a father. With no college degree, battling drug and alcohol abuse, depression, and a devastating betrayal that would shake him to the core, he had many odds stacked up against him in life. Diesel Spirit is his story of overcoming struggle and adversity, together with a collection of his thought provoking insights, written based on and inspired by his story of overcoming the odds to become the accomplished real estate entrepreneur he is today.

In Living Fully, Mallory shares her personal story of overcoming the unhealthy and damaging patterns in her life and shows listeners how to trade this for something completely new and more rewarding. What she discovered was there had always been a different life available to her, one that she had not yet seen.

Stephen Mitchell, the renowned translator of the Tao Te Ching, selected excerpts from that ancient text as a stimulus for Byron Katie to talk about the most essential issues that face us all: life and death, good and evil, love, work, and fulfillment. The result is an audiobook that allows the timeless insights of the Tao Te Ching to resonate anew for us today, while offering a vivid and illuminating glimpse into the life of someone who lives what Lao-tzu wrote more than 2,500 years ago.

Former PricewaterhouseCoopers-international-tax-consultant-turned-entrepreneur Mike Dooley is the founder of a philosophical Adventurers Club on the Internet that's now home to more than 750,000 members from almost every country. In this book, he distills a career's worth of inspiration into elegant, brief lessons for making our way through the world....

Demi Lovato wakes up each morning and affirms her commitment to herself - to her health, her happiness, her being. Those commitments are the bedrock of her recovery and her work helping other young people dealing with the issues she lives with every single day. Demi is a platinum-selling recording artist whose latest album - DEMI - is already a smash hit.