Letting Go of Overthinking and Anxiety in Relationships
Unlock the Practical Art to Fix Overthinking, Stop Toxic Thoughts, and Recover from Anxious Attachment Styles (Workbook Included)
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Thomas Rose
-
By:
-
Paul Grayson
About this listen
"Letting Go of Overthinking and Anxiety in Relationships" – Your Key to Lasting Love and Peace
Are you stuck in a cycle of anxious thoughts that prevent your relationships from thriving? This audiobook is a step-by-step guide to breaking free from overthinking and anxiety, empowering you with practical tools to build healthier, more secure connections.
What makes it unique:
- Real, Actionable Solutions: This audiobook goes beyond "just stop overthinking" and provides cognitive behavioral techniques, mindfulness practices, and exercises to help you break free from anxiety.
- Workbook PDF Included: More than just an audiobook, it’s a complete journey. The included workbook guides you through reflective activities, practical exercises, and real-world applications, ensuring you not only understand the concepts but also apply them in your life. It’s like having a coach by your side, every step of the way.
- Written with Expertise and Care: Crafted with insights from psychology and personal growth, this audiobook offers a clear and thoughtful approach to managing anxiety and overthinking. No simplistic clichés—just solid advice backed by research, tailored for those seeking real change in their relationships.
- Self-Tests to Understand Your Overthinking Level: Assess your overthinking and anxiety levels with quizzes throughout the audiobook.
With this audiobook, you’ll not only learn about change—you’ll experience it. Say goodbye to toxic thought patterns and embrace fulfilling, calm relationships.
Ready to transform your relationships? Get the audiobook and start your journey to a life full of love and connection!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Paul Grayson (P)2024 Paul GraysonListeners also enjoyed...
-
Hermeticism Classic Philosophy and Alchemy Collection
- The Kybalion, Corpus Hermeticum, The Emerald Tablets of Thoth the Atlantean, The Life and Teachings of Hermes Trismegistus & the Lost Wisdom of All Hermetic Principles and Magical Traditions
- By: Hermes Trismegistus, Three Initiates, Paracelsus, and others
- Narrated by: Ken Gerzin
- Length: 22 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
This anthology brings together Hermes’s most profound writings, translated and adapted for today’s listeners, exploring the universe, mind, and soul. Perfect for students of philosophy, spiritual seekers, or anyone curious about ancient wisdom.
-
-
Improving the Alchemical Transformation
- By Lamiya chopra on 01-30-25
By: Hermes Trismegistus, and others
-
Tongues
- Ultimate Guidebook to Spiritual Warfare
- By: Steven Myers
- Narrated by: Karl Gibson
- Length: 1 hr and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the transformative power of tongues in spiritual warfare with "Tongues: Ultimate Guidebook to Spiritual Warfare." This comprehensive guide dives deep into the biblical foundations, practical applications, and miraculous testimonies surrounding the gift of tongues, equipping you to engage in spiritual battles with confidence and authority. Discover how speaking in tongues can enhance your prayer life, fortify your spirit, and bring about significant breakthroughs in your spiritual journey.
-
-
A spiritual awakening to speak in tongues
- By Williams Jim on 01-30-25
By: Steven Myers
-
Hipnosis de Pérdida de Peso Extrema y Rápida para Mujeres [Extreme and Rapid Weight Loss Hypnosis for Women]
- Un Programa de Sesiones de Hipnoterapia para Bajar de Peso Rápido, Controlar el Apetito y Transformar Tu Relación con la Comida
- By: Helen Hill
- Narrated by: Fernanda Keller
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Buscas una forma natural, segura y efectiva de perder peso? Este audiolibro utiliza la hipnosis para ayudarte a lograr cambios duraderos. Diseñado para trabajar de manera integral con tu mente, tu comportamiento y tu cuerpo, te guía a través de sesiones de hipnosis adaptadas para establecer hábitos saludables, superar los antojos y la alimentación emocional, y desarrollar una mentalidad enfocada en el éxito a largo plazo.
-
-
Buenos resultados desde el principio
- By Anonymous User on 01-23-25
By: Helen Hill
-
Ghost Habits: Self-Denial of Bad Habits
- Identifying Subconscious Bad Habits and Taking Baby Steps to Correct These Habits
- By: Dr. Steve Miller
- Narrated by: Ben Staab
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book offers a practical, step-by-step approach to breaking free. Whether you struggle with procrastination, emotional eating, or any other subconscious behavior, Ghost Habits will guide you through the process of identifying these habits, understanding their root causes, and taking actionable steps to overcome them.
-
-
Building Better Habits One Step at a Time
- By Kathleen Evie on 01-30-25
By: Dr. Steve Miller
-
Baccarat: Secrets Exposed, Learn the Art of Casino Gambling
- Mastering Casino Games: Proven Strategies for Beating the Odds, Book 1
- By: Tyler Robert
- Narrated by: Clifton Barnes
- Length: 1 hr and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the hidden secrets to winning at Baccarat with Baccarat Secrets Exposed: Learn the Art of Casino Table Gambling! Whether you're a beginner or a seasoned player, this book reveals proven strategies to boost your odds, master betting systems, and outsmart the casino. Unveil the techniques top players use, from bankroll management to advanced methods like card counting and edge sorting. With practical tips, expert insights, and psychological tools to stay ahead, you'll be ready to conquer the Baccarat table and win consistently.
-
-
Basic Game Theory
- By Joshua Wolfe on 01-07-25
By: Tyler Robert
-
The Complete Aristotle Collection
- Nicomachean Ethics, Politics, Metaphysics, Poetics, Rhetoric, On Sense and the Sensible, On Memory and Reminiscence, On Dreams, His Biography and All His Other Works
- By: Aristotle
- Narrated by: Ken Grezin
- Length: 31 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the timeless works of Aristotle, one of the most influential philosophers, whose insights continue to shape modern thought. The Complete Aristotle Collection is your gateway to the teachings that have endured for over two millennia.
-
-
A Deeply Engaging Experience
- By Brielle Norris on 12-30-24
By: Aristotle
-
Hermeticism Classic Philosophy and Alchemy Collection
- The Kybalion, Corpus Hermeticum, The Emerald Tablets of Thoth the Atlantean, The Life and Teachings of Hermes Trismegistus & the Lost Wisdom of All Hermetic Principles and Magical Traditions
- By: Hermes Trismegistus, Three Initiates, Paracelsus, and others
- Narrated by: Ken Gerzin
- Length: 22 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
This anthology brings together Hermes’s most profound writings, translated and adapted for today’s listeners, exploring the universe, mind, and soul. Perfect for students of philosophy, spiritual seekers, or anyone curious about ancient wisdom.
-
-
Improving the Alchemical Transformation
- By Lamiya chopra on 01-30-25
By: Hermes Trismegistus, and others
-
Tongues
- Ultimate Guidebook to Spiritual Warfare
- By: Steven Myers
- Narrated by: Karl Gibson
- Length: 1 hr and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the transformative power of tongues in spiritual warfare with "Tongues: Ultimate Guidebook to Spiritual Warfare." This comprehensive guide dives deep into the biblical foundations, practical applications, and miraculous testimonies surrounding the gift of tongues, equipping you to engage in spiritual battles with confidence and authority. Discover how speaking in tongues can enhance your prayer life, fortify your spirit, and bring about significant breakthroughs in your spiritual journey.
-
-
A spiritual awakening to speak in tongues
- By Williams Jim on 01-30-25
By: Steven Myers
-
Hipnosis de Pérdida de Peso Extrema y Rápida para Mujeres [Extreme and Rapid Weight Loss Hypnosis for Women]
- Un Programa de Sesiones de Hipnoterapia para Bajar de Peso Rápido, Controlar el Apetito y Transformar Tu Relación con la Comida
- By: Helen Hill
- Narrated by: Fernanda Keller
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Buscas una forma natural, segura y efectiva de perder peso? Este audiolibro utiliza la hipnosis para ayudarte a lograr cambios duraderos. Diseñado para trabajar de manera integral con tu mente, tu comportamiento y tu cuerpo, te guía a través de sesiones de hipnosis adaptadas para establecer hábitos saludables, superar los antojos y la alimentación emocional, y desarrollar una mentalidad enfocada en el éxito a largo plazo.
-
-
Buenos resultados desde el principio
- By Anonymous User on 01-23-25
By: Helen Hill
-
Ghost Habits: Self-Denial of Bad Habits
- Identifying Subconscious Bad Habits and Taking Baby Steps to Correct These Habits
- By: Dr. Steve Miller
- Narrated by: Ben Staab
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book offers a practical, step-by-step approach to breaking free. Whether you struggle with procrastination, emotional eating, or any other subconscious behavior, Ghost Habits will guide you through the process of identifying these habits, understanding their root causes, and taking actionable steps to overcome them.
-
-
Building Better Habits One Step at a Time
- By Kathleen Evie on 01-30-25
By: Dr. Steve Miller
-
Baccarat: Secrets Exposed, Learn the Art of Casino Gambling
- Mastering Casino Games: Proven Strategies for Beating the Odds, Book 1
- By: Tyler Robert
- Narrated by: Clifton Barnes
- Length: 1 hr and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the hidden secrets to winning at Baccarat with Baccarat Secrets Exposed: Learn the Art of Casino Table Gambling! Whether you're a beginner or a seasoned player, this book reveals proven strategies to boost your odds, master betting systems, and outsmart the casino. Unveil the techniques top players use, from bankroll management to advanced methods like card counting and edge sorting. With practical tips, expert insights, and psychological tools to stay ahead, you'll be ready to conquer the Baccarat table and win consistently.
-
-
Basic Game Theory
- By Joshua Wolfe on 01-07-25
By: Tyler Robert
-
The Complete Aristotle Collection
- Nicomachean Ethics, Politics, Metaphysics, Poetics, Rhetoric, On Sense and the Sensible, On Memory and Reminiscence, On Dreams, His Biography and All His Other Works
- By: Aristotle
- Narrated by: Ken Grezin
- Length: 31 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the timeless works of Aristotle, one of the most influential philosophers, whose insights continue to shape modern thought. The Complete Aristotle Collection is your gateway to the teachings that have endured for over two millennia.
-
-
A Deeply Engaging Experience
- By Brielle Norris on 12-30-24
By: Aristotle
-
Airbnb Success Formula Create Passive Income and Financial Freedom with Short-Term Rentals
- By: Nathaniel Carter
- Narrated by: Mary Winkel
- Length: 1 hr and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets to building a thriving Airbnb business and generate passive income that leads to financial freedom! Whether you're an experienced host looking to maximize your earnings or a beginner eager to get started, this comprehensive guide by Nathaniel Carter provides everything you need to transform your short-term rental into a cash-flowing asset.
-
-
Become a Successful Airbnb Host in No Time
- By Yaagnya Maureen on 01-30-25
By: Nathaniel Carter
-
The Ultimate Guide to Becoming a Spiritual Prayer Warrior: 3 Books in 1
- By: Steven Myers
- Narrated by: Karl Gibson
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this powerful resource, you'll uncover the transformative significance of speaking in tongues and how it strengthens your spiritual battles. Explore biblical truths, develop a disciplined prayer life, and gain the confidence to break free from demonic oppression.
-
-
A Life-Changing Journey into Prayer and Faith
- By Anonymous User on 01-25-25
By: Steven Myers
-
Serial Killers
- The Untold Stories of the Most Notorious Criminals of Alcatraz
- By: Jonathan M. Hartwel
- Narrated by: Jim Vann
- Length: 2 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dive deep into the chilling history of Alcatraz, America’s most infamous prison. Serial Killers of Alcatraz uncovers untold stories of ruthless serial killers who continued their reign of terror even behind bars. This gripping book reveals newly discovered files, chilling inmate accounts, and violent escape attempts that ended in bloodshed.
-
-
Exposing the Dark Side of Alcatraz
- By Kathleen Evie on 01-30-25
-
Demonic Covenants and Curses
- Breaking Free by Spiritual Warfare
- By: Dr. Ethan Reynolds
- Narrated by: Chiquito Joaquim Crasto
- Length: 1 hr and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of the cycles of misfortune, illness, and oppression that seem to follow you and your family? Do you feel trapped by unseen forces that hinder your spiritual growth and personal success? "Breaking Free: Overcoming Demonic Covenants and Curses Through Spiritual Warfare" by Dr. Ethan Reynolds offers you the keys to break these chains and reclaim your life.
-
-
The instructions are very clear
- By Maya avena on 01-26-25
-
The Complete James Allen Collection
- As a Man Thinketh - The Original 1902 Classic, From Poverty to Power, the Mastery of Destiny and All his Other Works
- By: James Allen
- Narrated by: Ken Grezin
- Length: 38 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Step into the mind of James Allen, a pioneer in personal development. The Complete James Allen Collection: A Modern Translation brings together all his works, adapted for today’s readers.
-
-
A Classic Thinker imparts modern wisdom
- By Xavier Musket on 12-30-24
By: James Allen
-
Craps Roulette Baccarat Mastery 3 Books in 1: Casino Gambling Made Easy with Proven Strategies
- By: Tyler Robert
- Narrated by: Clifton Barnes
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets to three of the most popular casino games with this comprehensive 3-in-1 guide. Whether you're a beginner looking to learn the basics or an experienced player seeking to sharpen your skills, this book will equip you with the strategies, insights, and confidence to dominate the casino floor.
-
-
Unlocking Casino Success
- By Brielle Norris on 12-30-24
By: Tyler Robert
-
Casino Card Games Mastery: 3 Books in 1
- Winning Strategies for Poker Black Jack and Texas Hold’em
- By: Tyler Robert
- Narrated by: Clifton Barnes
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to dominate the card table? Card Games Mastery: 3 Books in 1 is your ultimate guide to mastering the art and science of Poker Math, Blackjack strategies, and Texas Hold’em gameplay. Whether you're a beginner or a seasoned player, this audiobook offers everything you need to sharpen your skills, outplay your opponents, and win big.
-
-
A must-have for any card game enthusiast!
- By Kathleen Evie on 01-30-25
By: Tyler Robert
-
Instagram Ads and Marketing Secrets
- Drive Traffic, Increase Sales, and Dominate Your Niche
- By: Elena Waters
- Narrated by: Jeremy Brock
- Length: 1 hr and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Instagram Marketing Mastery: Building Brands, Growing Communities, and Leveraging Trends by Elena Waters is the ultimate guide for entrepreneurs, marketers, and influencers who want to transform their Instagram presence into a powerful marketing tool. Whether you're just starting out or looking to scale your business, this book provides actionable strategies that will help you harness the full potential of Instagram.
-
-
Harnessing the Full Power of Instagram
- By Isaac Robertson on 01-30-25
By: Elena Waters
-
The Complete Stoicism Collection
- Letters from a Stoic (All 124 Letters), Meditations by Marcus Aurelius, The Enchiridion, On Peace of Mind, On Anger, On Providence, The Discourses, The Golden Sayings, Fragments Attributed to Epictetus, Biographies on Marcus Aurelius, Seneca & Epictetus and All Other Stoic Works
- By: Marcus Aurelius, Seneca, Epictetus
- Narrated by: Ken Grezin
- Length: 36 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is your gateway to self-mastery, resilience, and inner peace through the works of Marcus Aurelius, Seneca, and Epictetus. For over two thousand years, their words have shaped leaders, thinkers, and everyday people searching for meaning. The Complete Stoicism Collection brings their most powerful ideas directly to you, translated and adapted for the contemporary listener. Whether you seek practical advice on how to face life’s challenges or wish to deepen your understanding of Stoic philosophy, this collection has everything you need.
-
-
No Story
- By jack carrick on 01-11-25
By: Marcus Aurelius, and others
-
Craps for Beginners: Simple Steps to Become a Skilled Craps Player
- Mastering Casino Games: Proven Strategies for Beating the Odds, Book 3
- By: Tyler Robert
- Narrated by: Clifton Barnes
- Length: 1 hr and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to master the exciting game of craps? In Craps for Beginners: Simple Steps to Become a Skilled Craps Player, you'll learn how to confidently approach the craps table and improve your skills with easy-to-follow instructions. Whether you’re new to the game or want to refine your strategy, this guide will help you understand the rules, bets, and strategies to maximize your winning potential.
-
-
An excellent guide for craps players of all skill
- By Elina A. Mila 😊 on 12-24-24
By: Tyler Robert
-
Feminine Energy Manifestation
- 28 Day Challenge for Awakening and Healing Your Divine Feminine Energy - Meditations and Affirmations Included
- By: Victoria Garcia
- Narrated by: Emma Wilson
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Never apologize for the strength of your feminine energy. This is one of the phrases that left a lasting impression on me. In a society that constantly represses your feminine energy, your purest part, the only thing left to do is to develop and protect it. Within you lies a strength you can't even imagine, dormant for too long, a flame that in these times is fading more and more. To conform to the masses, to strip away what makes you special: Your feminine energy.
-
-
Practical and useful
- By Anonymous User on 08-22-24
By: Victoria Garcia
-
Rapid Weight Loss Hypnosis for Women
- The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
- By: Helen Hill
- Narrated by: Claire Turner
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.
-
-
Recommended, seeing results
- By lily rafsana on 10-07-24
By: Helen Hill
Related to this topic
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
-
-
...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
-
Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
-
-
💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
-
Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
-
The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
-
Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
-
-
I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
People who viewed this also viewed...
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 1 hr and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
The simple layout of the book
- By Amazon Customer on 12-04-24
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- By: Rodney Noble
- Narrated by: Kelly Rhodes
- Length: 1 hr and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
-
-
Good description of a problem
- By Lara Bryant on 01-11-22
By: Rodney Noble
-
The Next Conversation
- Argue Less, Talk More
- By: Jefferson Fisher
- Narrated by: Jefferson Fisher
- Length: 11 hrs
- Unabridged
-
Overall
-
Performance
-
Story
No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Jefferson Fisher, trial lawyer and one of the leading voices on real-world communication, offers a tried-and-true framework that will show you how to transform your life and your relationships by improving your next conversation.
By: Jefferson Fisher
-
The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?
-
-
riveting
- By California Monroe on 06-23-24
By: Nick Trenton
-
Anxiously Attached
- Becoming More Secure in Life and Love
- By: Jessica Baum LMHC
- Narrated by: Jessica Baum LMHC
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
-
-
So slow
- By RSC on 04-20-23
-
It Begins with You
- The 9 Hard Truths About Love That Will Change Your Life
- By: Jillian Turecki
- Narrated by: Jillian Turecki
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you. Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives.
-
-
shallow..
- By slc on 01-30-25
By: Jillian Turecki
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 1 hr and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
The simple layout of the book
- By Amazon Customer on 12-04-24
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- By: Rodney Noble
- Narrated by: Kelly Rhodes
- Length: 1 hr and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
-
-
Good description of a problem
- By Lara Bryant on 01-11-22
By: Rodney Noble
-
The Next Conversation
- Argue Less, Talk More
- By: Jefferson Fisher
- Narrated by: Jefferson Fisher
- Length: 11 hrs
- Unabridged
-
Overall
-
Performance
-
Story
No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Jefferson Fisher, trial lawyer and one of the leading voices on real-world communication, offers a tried-and-true framework that will show you how to transform your life and your relationships by improving your next conversation.
By: Jefferson Fisher
-
The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?
-
-
riveting
- By California Monroe on 06-23-24
By: Nick Trenton
-
Anxiously Attached
- Becoming More Secure in Life and Love
- By: Jessica Baum LMHC
- Narrated by: Jessica Baum LMHC
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
-
-
So slow
- By RSC on 04-20-23
-
It Begins with You
- The 9 Hard Truths About Love That Will Change Your Life
- By: Jillian Turecki
- Narrated by: Jillian Turecki
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you. Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives.
-
-
shallow..
- By slc on 01-30-25
By: Jillian Turecki
What listeners say about Letting Go of Overthinking and Anxiety in Relationships
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Daleb Bronner
- 01-18-25
Well explained
The author explains overthinking and anxiety in relationships well, and the workbook ensures you don’t just listen passively but actively work on yourself.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Alina urfi
- 12-13-24
A real tool to make changes
Being a single parent, my anxiety often affects how I approach relationships. This audiobook didn’t just point out what I was doing wrong; it gave me real tools to make changes. The cognitive behavioral techniques were straightforward and practical, and I loved how the workbook helped me apply everything in real life. It’s been a huge help.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Bella celeste
- 12-12-24
Like a breath of fresh air
As someone juggling a demanding career and a relationship, I often found myself spiraling into overthinking and anxiety. The mindfulness practices and workbook exercises were like a breath of fresh air. I finally feel like I have the tools to build a secure and healthy connection with my partner. Highly recommend it to anyone feeling stuck in their own thoughts!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Emilia Fannie sayra
- 01-22-25
Soothing and practical
I appreciated how the book avoids clichés and instead dives into real techniques for managing anxiety and overthinking. The workbook added so much value, making it easier to implement the lessons in my daily life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Delilah Blake
- 11-23-24
Perfect for overthinking in relationships
Paul Grayson has done an excellent job of breaking down complex psychological patterns like overthinking and providing actionable steps to overcome them. The section on understanding anxious attachment styles was particularly insightful for me. With the help of this audiobook, I've learned how to stop the endless cycle of worry and start enjoying healthier relationships.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story
- Hazel-E
- 01-18-25
A new perspective
This audiobook gave me a new perspective on how overthinking can impact relationships. The exercises in the workbook were incredibly practical, helping me replace anxious thoughts with constructive actions. It’s like having a personal therapist guiding you through every step.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Orla Gordieka
- 01-21-25
Improved my communication with my partner
I now feel equipped to manage my anxiety and communicate more effectively with my partner.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Maria Iris
- 11-30-24
Finally, a way to stop overthinking
This audiobook hit home for me. The combination of cognitive behavioral techniques and mindfulness practices has been transformative.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Samira joha
- 12-12-24
Actionable and effective
After my divorce, I struggled with a lot of self-doubt and anxious thinking that kept me from moving forward. This audiobook gave me practical tools to rebuild my confidence and approach relationships with a clear mind. The self-tests were eye-opening, helping me understand where I stood. It’s not just advice—it’s actionable and effective.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kebbie R Edwards
- 01-23-25
From stress to calm
Overthinking used to be my biggest hurdle in relationships, but this audiobook helped me. The mindfulness tips and reflective exercises taught me how to calm my mind and focus on what really matters.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!