La Dieta Cetogénica Para Principiantes: La guía máxima para promover la perdida de grasa corporal, mejorar la salud, y maximizar la productividad a través de alimentación inteligente
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Narrated by:
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Nicolas Villanueva
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By:
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Jason Day
About this listen
¿Te resulta imposible bajar de peso y mantenerlo? ¿Te encuentras sintiéndote mentalmente agotado y letárgico?
¿Has probado todas las dietas bajo el sol, pero no has hecho ningún progreso a largo plazo? ¿Estás constantemente sin energía y te sientes peor cada día?
Entonces te sugiero que sigas escuchando.
Verás, durante las últimas dos décadas hemos visto cambios enormes en nuestra dieta.
Nos estamos hinchando de carbohidratos altamente procesados, bebidas azucaradas, panes, pastas y esos cereales "aparentemente sanos".
Lo cual no es bueno.
De hecho, para ser completamente honesto, es terrible.
Hay una muy buena razón por la que te sientes como basura todo el tiempo. Por qué no puedes adelgazar. Por qué tus niveles de energía son inexistentes.
¡Porque estás comiendo toda la comida equivocada!
Y sí, sólo para ser claros, esos batidos "sanos", barritas, y comidas pre-elaboradas? Todos son basura absoluta.
Sinceramente.
Pero ¿y si te dijera que hay otra manera?
Que hay una manera de comer que mejorará tu salud, aumentará tu función mental, y promoverá la pérdida de peso? ¿Te sentirías mejor inmediatamente?
Entonces este audiolibro tiene tu respuesta.
Introducción a la dieta cetogénica.
La dieta cetogénica no es una dieta de moda que causará algo de pérdida de peso, sólo para recuperarlo de nuevo. No requiere ningún suplemento de fantasía, o algo raro como tener que beber vinagre de manzana.
Se trata de comer alimentos de calidad que satisfagan las necesidades de tu cuerpo.
Y confía en mí cuando digo que te cambiará la vida.
En este audiolibro descubriremos:
- La ciencia detrás de la dieta cetogénica
- Los beneficios de la dieta cetogénica
- ¿Cómo se puede implementar mejor la dieta cetogénica?
- ¿Qué alimentos se puede y no se pueden comer en la dieta cetogénica?
Si deseas bajar de peso, aumentar tus niveles de energía, y cambiar completamente tu vida para bien, entonces este audiolibro es para ti ¿qué está esperando?
Simplemente haz clic en el botón comprar ahora y empieza.
Please note: This audiobook is in Spanish.
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What listeners say about La Dieta Cetogénica Para Principiantes: La guía máxima para promover la perdida de grasa corporal, mejorar la salud, y maximizar la productividad a través de alimentación inteligente
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- Lisbeth
- 01-27-23
Woo Gran ayuda!!!
La verdad que es una bendicion este libro, me ha ayudado muchisimo con mi nuevo estilo de vida, me hizo ver que mas facil de lo que puedes imaginar, la verdad me encanto y lo volveria escuchar 1000 veces más! EXCELENTE!!!
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- Joseph M. Gibson
- 12-11-19
Recomendado.
Justo estaba buscando un libro como este. ¡Una super oferta conseguir los dos en un paquete! Recomendado.
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- Gregory L. Forester
- 12-13-19
Muy recomendado a todos.
Gracias a estos libros, mi situación de salud mejoró mucho. Recomiendo este hermoso audiolibro a todos
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- Taylor Fisher
- 12-11-19
Lo compraría en físico.
Este es un audiolibro increíble con información increíble. Me ayudó mucho. Lo compraría en físico.
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- Hallie N. Bently
- 12-13-19
Todo un éxito.
Quiero recomendar este libro a cualquiera que busque mejorar sus hábitos y vivir más saludable. Todo un éxito.
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- Helen J. Gore
- 12-11-19
Muy útil, gran ayuda para vivir mejor.
Una de las mejores compras que he hecho. Muy útil, gran ayuda para vivir mejor.
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