Inner Child Healing
Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels
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Narrated by:
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Emmett Miller
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By:
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Emmett Miller
About this listen
Relax, heal, and nurture your inner child. A truly beautiful and powerful work of art, perhaps the most relaxing imagery of all. Because it is designed to reach the most vulnerable, innocent part of you, there are no challenges in this audiobook. It is a pure invitation to chill and be taken care of, a chance for that child within (who may have had its share of abuse in the past) to be cuddled, honored, and loved, as it deserves to be. With enough love, there is no trauma from which we cannot recover! This program was originally designed to support the healing of people with PTSD, especially those of us who have experienced emotional trauma and loss during their childhood (some say that includes all of us). Its gentle guidance. The guided imagery provided by Dr. Miller’s soothing voice speaks to the child within each of us - along with the gentle music and nature sounds it creates for you, a protective cocoon within which you relax completely.
©2016 Emmett Miller (P)2021 Better ListenListeners also enjoyed...
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This powerful meditation by iconic mind-body pioneer Emmett Miller guides the listener to a deep and powerful liberation from long-held feelings of worthlessness and shame, while recapturing lost feelings of love, gratitude, and value.
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Overall
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Performance
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Story
One of Dr. Miller's original recordings, Easing into Sleep is a beautiful program to fall asleep faster and awake refreshed. Gentle guided imagery is narrated by the soothing voice of Dr. Miller. He offers suggestions that will help lull you into restorative sleep and create the tomorrow you want. Easing into Sleep will help you to turn off mind chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.
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Reliable help!
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A Guided Meditation to Help You Improve Self-Confidence and Reach Peak Performance
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- Narrated by: Belleruth Naparstek
- Length: 57 mins
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Overall
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Performance
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- Original Recording
-
Overall
-
Performance
-
Story
Change the images and strategies that your mind uses to re-write the script of your life. Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For over thirty years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are eased. The mind and body become alive and attuned, and act in accord with changing experience. The result is wellness and high levels of performance and creativity.
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