For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.

Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.

I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.

On a highway in Houston, Texas, Sarah LaBrie’s mother was found screaming at passing cars, terrified she would be murdered by invisible assailants. The diagnosis of schizophrenia that followed compelled Sarah to rethink her childhood, marked at turns by violence and all-consuming closeness. Digging into the events that led to her mother’s break, Sarah traces her family history of mental illness, from the dysphoria that plagued her great-grandmother, a granddaughter of slaves, to her own experience with depression as a scholarship student at Brown.

During the week of Dr. Agnes Stacey’s daughter’s wedding, each of the 11 attendees in the small family gathering brings their own simmering tensions. Agnes’s uncle, Professor Malcolm Miller, has harbored a family secret since Agnes’s parents died in a car crash when she was a young girl. Dr. Joseph Bradshaw, who married into the family, has nursed a private obsession with Agnes since his brief stint as her therapist. Agnes herself is returning to her ex-husband’s home for the first time, just as she’s trying to extricate herself from a potent new love affair.

For the first time, in her own words, Nicole tells the story of her journey from childhood in rural Maine to the spotlights of Hollywood, sharing the lessons she’s learned along the way. With clever wit and unflinching honesty, she tackles some of the most insidious messaging absorbed by queer kids and all young women, from the idea that any one thing can (or should) ever really “fix” you, to wondering what’s wrong with you when things don’t always feel better, and reminding us that, sometimes, a happy ending is only the beginning of the story.

In an age where online ratings are all-powerful, Five-Star Stranger follows the adventures of a top-rated man on the Rental Stranger app—a place where users can hire a pretend fiancé, a wingman, or an extra mourner for a funeral. Referred to only as Stranger, the narrator navigates New York City under the guise of characters he plays, always maintaining a professional distance from his clients. But, when a nosy patron threatens to upend his long-term role as father to a young girl, Stranger begins to reckon with his attachment to his pretend daughter, her mother, and his own fraught past.

Reclaiming Venus: The Many Lives of Alvenia Bridges chronicles the remarkable journey of Alvenia Bridges from segregated Kansas to the heights of fashion and rock 'n' roll, breaking barriers and rubbing shoulders with legends. It is a powerful testament to resilience and the pursuit of dreams against all odds.

Tracing a loose arc from Edwidge Danticat’s childhood to the COVID-19 pandemic and recent events in Haiti, the essays gathered in We’re Alone include personal narrative, reportage, and tributes to mentors and heroes such as Toni Morrison, Paule Marshall, Gabriel García Márquez, and James Baldwin that explore several abiding themes: environmental catastrophe, the traumas of colonialism, motherhood, and the complexities of resilience.

It is said that when one person in a family is unstable, the whole family is destabilized. Meet the Shreds. Olivia is the sister in the spotlight until her stunning confidence becomes erratic and unpredictable, a hurricane leaving people wrecked in her wake. Younger sister Amy, cautious and studious to the core, believes in facts, proof, and the empirical world. None of that explains what’s happening to Ollie, whose physical beauty and charisma mask the mental illness that will shatter Amy’s carefully constructed life.

Paula Spencer is a 39-year-old working-class woman struggling to reclaim her dignity after marriage to an abusive husband and a worsening drinking problem. Paula recalls her contented childhood, the audacity she learned as a teenager, the exhilaration of her romance with Charlo, and the marriage to him that left her feeling powerless. Capturing both her vulnerability and her strength, Roddy Doyle gives Paula a voice that is real and unforgettable.

In I’m Laughing Because I’m Crying, Youngmi jokes through the retelling of her childhood as an offbeat biracial kid in Saipan, a place next to a place that Americans might know. She jokes through her difficult adolescence where she must parent her own parents: a mother who married her husband because he looked like white Jesus (and the singer of The Bee Gees). And with humor and irreverence and full-throated openness, she jokes even while sharing the story of what her family went through during the last century of colonialism and war in Korea.

In Scam Goddess, Laci recounts how her scammer instincts have guided her throughout her life—from a religious childhood in rural Texas, to a stint as a city bartender at what might have been a drug front, to swindling her way past the gatekeepers of Hollywood—recounting the greatest true-crime scam stories that inspired her along the way. Whether it’s by the beauty industry, capitalism, or the people we date, we’re all getting scammed. In this book, Laci identifies the secrets to flipping the script and coming out ahead.

Marriage rates may be on the decline, but that doesn’t mean marriage is disappearing from society. In fact, as modern relationship norms and structures continue to evolve, the public discourse about marriage has never been louder—or more conflicted. Divorce rates, the appeal of cohabitation, seemingly infinite options for future partners, the patriarchal roots of marriage and gender roles, and economic uncertainty are just a few factors that leave a new generation of single and dating adults wondering.

For over a hundred years, girls have fought to attend St. Bernadette’s, with its reputation for shaping only the best and brightest young women. Unfortunately, there is also the screaming. When a student begins to scream in the middle of class, a chain reaction starts that impacts the entire school. By the end of the day, seventeen girls are affected—along with St. Bernadette’s stellar reputation. Khadijah’s got her own scars to tend to, and watching her friends succumb to hysteria only rips apart wounds she’d rather keep closed.

From the outside, Oliver Radclyffe spent four decades living an immensely privileged, beautifully composed life. As the daughter of two well-to-do British parents and the wife of a handsome, successful man from an equally privileged family, Oliver played the parts expected of him. He checked off every box—marriage, children (four), a white-picket fence surrounding a stately home in Connecticut, and a golden retriever named Biscuit. But beneath the shiny veneer, Oliver was desperately trying to stay afloat as he struggled to maintain a facade of normalcy.

Most days, Magda is fine. She has her routines. She has her anxious therapy patients, who depend on her to cure their bad habits. She has her longtime colleagues, whose playful bickering she mediates. She’s mourning the recent loss of her best friend, Sara, but has brokered a tentative truce with Sara’s prickly widower as she helps him sort through the last of Sara’s possessions. She’s fine. But in going through Sara’s old journal, Magda discovers her friend’s last directive: plans for a road trip they would take together in celebration of Magda’s upcoming seventieth birthday.

When young Gilded Age society matron Daisy Harriman is refused a room at the Waldorf because they don’t cater to unaccompanied females, she takes matters into her own hands. She establishes the Colony Club, the first women’s club in Manhattan, where visiting women can stay overnight and dine with their friends; where they can discuss new ideas, take on social issues, and make their voices heard. She hires the most sought-after architect in New York, Stanford White, to design the clubhouse.