-
I Have Breast Cancer, Now What?
- A Cancer Support Tool
- Narrated by: Natalie K. Smalley
- Length: 2 hrs and 1 min
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Publisher's summary
You have breast cancer. Those four words changed my life forever.
Over the span of just a few years, I battled breast cancer not just once, but twice. This is my story - a story of perseverance, endurance, and hope - and I’m here to share it with you. I want to talk about what I learned along the way, from what cancer is to how to eat to maintain the body.
This book is a survival guide for women fighting their own battles. It’s a battle cry for those with a loved one fighting cancer. It’s a story of hope and strength for those who need it most. As you listen, you will be walked through what to expect and how breast cancer is treated. You will learn about how to take care of yourself during these difficult times, and you will need to care for yourself a lot. You will learn about how your relationships will inevitably change as well.
As soon as we hear those four words, our lives change. But change isn’t only bad, and your life doesn’t have to be ruined by this diagnosis. You can choose not to let your cancer define you. You can choose to fight, to find support, and to keep yourself informed so that the unknown that you will face will become just a little bit less murky.
As you listen to my book, I hope you will find the following information particularly helpful:
- Understanding and defining breast cancer, how it begins, how it is staged, how it spreads, and how it is treated
- Recognizing the importance of getting moving, especially during recovery, and how you can work on exercising so that you will be able to keep on moving
- The importance of understanding that food will not cure your cancer, but it can help your body to have enough energy to fight and heal, as well as how to make sure that you get the proper nutrition for yourself
- How intimacy changes dramatically during the course of your diagnosis and treatment - but that change doesn’t have to be a bad thing
- The ways that your family life will suddenly seem topsy-turvy, and how to navigate through such a trying time
- What to expect when you return to work, and how you can be certain that you have the smoothest transition possible
And more!
If you are facing breast cancer and don’t know where to start, this book is for you. If you have friends or family members facing breast cancer, this book will help you learn to support them. If you want to know that you are not alone, this book will tell you my story, which might not be very different from yours. So scroll up and get your copy of this survival guide today.
Hope floats. Hope will bring you up and help you get through this trying time.
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Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal.
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AWESOME !
- By Paula on 08-06-18
By: Wayne Jonas MD
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You Are Not a Before Picture
- How to Finally Make Peace with Your Body, for Good
- By: Alex Light
- Narrated by: Alex Light
- Length: 6 hrs and 29 mins
- Unabridged
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An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate Alex Light, You Are Not a Before Picture provides a framework for changing the way we view ourselves and the world around us.
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absolutely incredible
- By Jane K. on 01-23-24
By: Alex Light
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Girling Up
- How to Be Strong, Smart and Spectacular
- By: Mayim Bialik
- Narrated by: Mayim Bialik
- Length: 3 hrs and 44 mins
- Unabridged
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Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her PhD to work as she talks to teens about the science of growing up and getting ahead. A must-have audiobook for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school...sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information.
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Useful for teenage girls
- By Anonymous User on 10-07-18
By: Mayim Bialik
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- By Christina on 03-24-22
By: Dr. Libby Weaver
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All Is Well
- Heal Your Body with Medicine, Affirmations, and Intuition
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 8 hrs and 36 mins
- Unabridged
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In this healing tour de force, best-selling authors Louise L. Hay and Dr. Mona Lisa Schulz have teamed up for an exciting reexamination of the quintessential teachings from Heal Your Body. All Is Well brings together Louise’s proven affirmation system with Mona Lisa’s knowledge of both medical science and the body’s intuition to create an easy-to-follow guide for health and well-being. And, for the first time ever, they present scientific evidence showing the undeniable link between the mind and body that makes these healing methods work.
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irritating
- By Andy on 06-26-13
By: Louise Hay
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- By: Ilana Jacqueline
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Unabridged
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Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.
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Great Reference Guide!
- By Heather D on 03-21-18
By: Ilana Jacqueline
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Boying Up
- How to Be Brave, Bold and Brilliant
- By: Mayim Bialik
- Narrated by: Mayim Bialik
- Length: 4 hrs and 20 mins
- Unabridged
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Growing from a boy to a man is no easy task. Bodies are changing, social circles are evolving, hair is appearing in places it never was before - and on top of it all, there's the ever-present pressure to conform to the typical idea of what it means to be "manly". But it's easier to do if you're armed with facts. Using personal anecdotes as an overly observant mother of two boys and plenty of scientific information from her life as a neuroscientist, Mayim Bialik, PhD, star of The Big Bang Theory, talks directly to teen boys about what it means to grow from a boy to a man.
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Missed Audience?
- By Hemmik on 05-29-18
By: Mayim Bialik
What listeners say about I Have Breast Cancer, Now What?
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 12-25-20
I would have never thought
very enlightening, I believe this book can help couples and their families, there was a lot of things I didn't know
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