The Cleverley family live a gilded life, little realising how precarious their privilege is, just one tweet away from disaster. George, the patriarch, is a stalwart of television interviewing, a 'national treasure' (his words); his wife, Beverley, a celebrated novelist; and their children, Nelson, Elizabeth, Achilles, various degrees of catastrophe waiting to happen. Together they will go on a journey of discovery through the Hogarthian jungle of the modern living where past presumptions count for nothing and carefully curated reputations can be destroyed in an instant.

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

In this unexpected memoir, written in a creative burst of just a few months in 2022, Sam Neill tells the story of how he became one of the world’s most celebrated actors, who has worked with everyone from Meryl Streep to Isabel Adjani, from Jeff Goldblum to Sean Connery, from Steven Spielberg to Jane Campion.

Mike Majlak was a 17-year-old from a loving middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, Mike was snorting Oxycontin, climbing out of cars at gunpoint, and burying his childhood friends.

Retired Navy SEAL Drago Dzieran takes listeners behind the scenes of his incredible life, from an impoverished childhood in Communist-controlled Poland to his time as a political prisoner, to his twenty years as a member of the United States military's most elite fighting force.

Sentenced to 65 years in a Texas prison, Damon West once had it all. He came from a great family, in a home full of God, love, support, and opportunities to reach any goal. A natural born leader, an athlete with good looks and charm, he appeared to be the all-American kid pursuing his dreams. Underneath this facade, however, was an addict in the early stages of disease. After suffering childhood sexual abuse by a babysitter at the age of nine, Damon began putting chemicals into his body to alter the way he felt.

At the age of 16, Cyntoia Brown, a victim of sex trafficking, was arrested for killing a man who had picked her up for sex. Two years later, she was sentenced to life in prison. In this audiobook, written over the 15 years she was incarcerated, Cyntoia shares her most intimate experiences as an inmate. A coming-of-age memoir set against the shocking backdrop of a life behind bars, Free Cyntoia takes you on a spiritual journey as Cyntoia struggles to overcome a legacy of family addiction and a lifetime of feeling ostracized and abandoned by society.

Growing up in a tough Washington, D.C., neighborhood, Chris Wilson was so afraid for his life he wouldn't leave the house without a gun. One night, defending himself, he killed a man. At 18, he was sentenced to life in prison with no hope of parole. But what should have been the end of his story became the beginning. Deciding to make something of his life, Chris embarked on a journey of self-improvement - reading, working out, learning languages, even starting a business. He wrote his Master Plan: a list of all he expected to accomplish or acquire.

Susan Burton's world changed in an instant when her five-year-old son was killed by a van driving down their street. Consumed by grief and without access to professional help, Susan self-medicated, becoming addicted first to cocaine then to crack. As a resident of South Los Angeles, a Black community under siege in the War on Drugs, it was but a matter of time before Susan was arrested. She cycled in and out of prison for over 15 years; never was she offered therapy or treatment for addiction.

At age sixteen, Brian Banks was a nationally recruited All-American Football player, ranked eleventh in the nation as a linebacker. Before his 17th birthday, he was in jail, awaiting trial for a heinous crime he did not commit. Discover the unforgettable and inspiring true story of a young man who was wrongfully convicted as a teenager and imprisoned for more than five years, only to emerge with his spirit unbroken and determined to achieve his dream of playing in the NFL.

An empowering memoir of courage and hope in the face of injustice—and the basis for the ABC television show, For Life—Marked for Life is the true story of Isaac Wright Jr.’s battle to win his freedom after being wrongfully imprisoned for crimes he didn’t commit, and a critical indictment of America’s judicial system.

We call it domestic violence. We call it private violence. Sometimes we call it intimate terrorism. But whatever we call it, we generally do not believe it has anything at all to do with us, despite the World Health Organization deeming it a 'global epidemic'. In No Visible Bruises, journalist Rachel Louise Snyder gives context for what we don't know we're seeing. She frames this urgent and immersive account of the scale of domestic violence in our country around key stories that explode the common myths....

What happens when you put a non-criminal and one of the world's top experts in personal growth into one of the toughest prisons in the UK? In 2017, that's exactly what happened to Peter Sage when, during a civil matter, he was found in contempt of court. What unfolded next has become a master class in how to turn adversity to your advantage. The Inside Track is the collection of 11 private letters that Peter sent to his elite coaching groups throughout his six-month sentence. Written in a conversational style, each one breaks down the actual tools, techniques and insights he uses and shows you how to face any problem from a place of power, not force.

When Nigel Poor and Earlonne Woods met, Nigel was a photography professor volunteering with the Prison University Project and Earlonne was serving thirty-one years to life at California’s San Quentin State Prison. Initially drawn to each other by their shared interest in storytelling, neither had podcast production experience when they decided to enter Radiotopia’s contest for new shows...and won. Using the prize for seed money, Nigel and Earlonne launched Ear Hustle, named after the prison term for “eavesdropping”.

On September 11, 2018, Navy SEAL Chief Edward Gallagher - a highly-decorated combat veteran with nine deployments to war zones in Africa, Afghanistan, and Iraq - was arrested for war crimes at the TBI medical clinic where he was receiving treatment. His incarceration was the culmination of a year-long whisper campaign started by a group of disgruntled members of his SEAL platoon. While heavily covered in the media, the full story of how a war hero was railroaded and nearly sent to prison for life for crimes he didn't commit has never been told.

Weldon Long knows firsthand that Maui is nicer than prison. After 13 years of federal and state incarceration, he emerged a transformed man: a powerful speaker, driven motivator, and successful trainer/entrepreneur. Long holds a BS in law and an MBA in management, despite dropping out of high school in the ninth grade.

An empowering memoir of courage and hope in the face of injustice—and the basis for the ABC television show, For Life—Marked for Life is the true story of Isaac Wright Jr.’s battle to win his freedom after being wrongfully imprisoned for crimes he didn’t commit, and a critical indictment of America’s judicial system.

As he struggles to be a good officer, Ted Conover angers inmates, dodges blows, works to balance decency with toughness, and participates in prison rituals - strip frisks, cell searches, cell "extractions" - that exact a toll on inmates and officers alike. The tale begins with the corrections academy and ends with the flames and smoke of New Year's Eve on Conover's floor of the notorious B-Block. Along the way, Conover also recounts the history of Sing Sing.

After the publication of the best-selling Letters to a Young Brother, accomplished actor and speaker Hill Harper began to receive an increasing number of moving letters from inmates who yearned for a connection with a successful role model. With disturbing statistics on African-American incarceration on his mind (one in six black men were incarcerated as of 2001, and one in three can now expect to go to prison some time in their lifetimes), Harper set out to address the specific needs of inmates.

From the outside looking in, Jennifer Pan seemed like a model daughter living a perfect life. The ideal child, the one her immigrant parents saw, was studying to become a pharmacist at the University of Toronto. But there was a dark, deceptive side to the angelic young woman. In reality, Jennifer spent her days in the arms of her high-school sweetheart, Daniel. In an attempt to lead the life she dreamed of, she would do almost anything. For many years she led this double life. But when her father discovered her web of lies, his ultimatum was severe. And so, too, was her revenge.

Susan Burton's world changed in an instant when her five-year-old son was killed by a van driving down their street. Consumed by grief and without access to professional help, Susan self-medicated, becoming addicted first to cocaine then to crack. As a resident of South Los Angeles, a Black community under siege in the War on Drugs, it was but a matter of time before Susan was arrested. She cycled in and out of prison for over 15 years; never was she offered therapy or treatment for addiction.

Worshippers stream out of an Midwestern synagogue after sabbath services, unaware that only a hundred yards away, an expert marksman and avowed racist, antisemite and member of the Ku Klux Klan, patiently awaits, his hunting rifle at the ready. A riveting, cautionary tale rooted in history that continues to echo today, The Killer's Shadow is a terrifying and essential exploration of the criminal personality in the vile grip of extremism and what happens when rage-filled speech evolves into deadly action and hatred of the “other" is allowed full reign.

In The Warrior Code, entrepreneur, philanthropist, reality star, and retired gunnery sergeant Tee Marie Hanible serves up 11 principles to awaken your inner badass and thrive in the face of adversity. With insightful honesty and wisdom and set against the backdrop of Tee’s life, The Warrior Code will help you understand that things can beat us back from realizing our true potential...but the key is finding the way to realize one’s own innate strength.

In the tradition of Just Mercy, an inspirational memoir by WNBA star Maya Moore Irons and her husband, Jonathan Irons, who she helped free from a wrongful conviction.

Each day we saw the outside world in all its splendour, and each day that view served as a reminder that we had wasted and ruined our lives. Jim Quillen, AZ586 - a runaway, problem child and petty thief - was jailed several times before his twentieth birthday. In August 1942, after escaping from San Quentin, he was arrested on the run and sentenced to forty-five years in prison, and later transferred to Alcatraz.

Kevin Fulton was one of the British Army's most successful intelligence agents. Having been recruited to infiltrate the Provisional IRA at the height of the Troubles, he rose its ranks to an unprecedented level. Living and working undercover, he had no option other than to take part in heinous criminal activities, including the production of bombs which he knew would later kill. So highly was he valued by IRA leaders that he was promoted to serve in its infamous internal police - ironically, his job was now to root out and kill informers.

The dramatic memoir of the journalist who was held hostage in a high-security prison in Tehran for 18 months and whose release - which almost didn’t happen - became a part of the Iran nuclear deal.

During her teens, Rachel Lloyd ended up a victim of commercial sexual exploitation. With time, through incredible resilience, and with the help of a local church community, she finally broke free of her pimp and her past and devoted herself to helping other young girls escape "the life". In Girls Like Us, Lloyd reveals the dark world of commercial sex trafficking in cinematic detail and tells the story of her groundbreaking nonprofit organization: GEMS.

On August 13, 1986, just one day after his 32nd birthday, Michael Morton went to work at his usual time. By the end of the day, his wife Christine had been savagely bludgeoned to death in the couple's bed - and the Williamson County Sherriff's office in Texas wasted no time in pinning her murder on Michael, despite an absolute lack of physical evidence. Michael was swiftly sentenced to life in prison for a crime he had not committed

On a cold night in January 2001, the idyllic community of Dartmouth College was shattered by the discovery that two of its most beloved professors had been hacked to death in their own home. Investigators searched helplessly for clues linking the victims to their murderer or murderers. A few weeks later, across the river, in the town of Chelsea, Vermont, police cars were spotted in front of the house of a high school senior. Soon, the town discovered the incomprehensible reality that two of Chelsea's brightest and most popular sons, were now fugitives, wanted for the murders.