In the 12 fascinating lectures of Gut Health Explained, Dr. Gabrielle Fundaro shares the latest scientific knowledge about the trillions of organisms that live in your gut. In this course, you'll learn how to navigate the evolving landscape of gut microbiome science while gaining a deep understanding of the intricate interplay between you and your microbiome.

Locked inside the DNA of every species that ever lived are endless stories - about origins, ancestors, fate, and much more. Until recently, these secrets were completely inaccessible. But with the help of new technologies, scientists are now reading the hidden history of DNA, making remarkable discoveries about ourselves and our fellow species. Your gateway to this treasure trove of information is Unlocking the Hidden History of DNA, 12 informative and accessible lectures delivered by New York Times best-selling author Sam Kean.

Spaceflight is notoriously dangerous. Beyond launch mishaps and equipment failures, astronauts face serious health problems from long-term weightlessness and high-energy radiation. Not to mention, the space environment is a near-perfect vacuum that can quickly kill anyone who is unprotected. Drawing on the hard-won insights of NASA astronauts and space researchers, this 12-lecture course presents the perils of spaceflight and what experts have done to make them survivable. It also deals with livability in space, including nutrition, sleep, environmental control, and personal hygiene.

Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."

Sex. The word makes some people giggle or blush, while others may draw back in discomfort. So, why do we find it so difficult to talk openly about sex? Much of our reticence in discussing and acknowledging the realities of sex comes, at least in part, from a unique time and place: medieval Europe. In the 12 episodes of Sex in the Middle Ages, Professor Jennifer McNabb and a panel of experts in medieval history and literature will take you back to the period between the fall of Rome and the rise of the Renaissance to explore the ideals and realities of sex and sexuality.

Accompanied by a selection of guests, Professor Jortner takes you through a mind-bending exploration of the history that could have been. Captivating storytellers and imaginative thinkers, these experts show how history is contingent on split-second decisions, near misses, and sheer dumb luck. By reflecting on what didn’t happen, 10 Great What-Ifs of American History gives you new insights on what did happen—and the impact on our world today.

Many Americans remember a family road trip to visit one of our 63 national parks. Why did Americans start preserving these sites of natural and historic interest? How were these parks selected, and what steps did conservationists, activists, philanthropists, politicians, and others take to protect millions of acres against the booming developments of an expanding nation? An award-winning writer, researcher, and American Studies scholar, Dr. Megan Kate Nelson tackles these questions as she takes you on a marvelous journey through some of the most beautiful places on Earth.

Language defines us as a species, placing humans head and shoulders above even the most proficient animal communicators. But it also beguiles us with its endless mysteries, allowing us to ponder why different languages emerged, why there isn't simply a single language, how languages change over time and whether that's good or bad, and how languages die out and become extinct.

In London in the Time of Dickens, you’ll get the unique opportunity to experience the British capital through the eyes of a literary master whose work is inextricably tied to the city and its rich history. Throughout 12 lectures taught by Professor Lillian Nayder of Bates College, you’ll tour the city of London in a time of rapid transformation through the life and work of Charles Dickens, uncovering the history of the metropolis, while also witnessing the everyday experiences of Londoners from all walks of life as Dickens represents them.

Whether you’re buying a home, saving for retirement, running a business, or just plain speculating, it’s important to understand financial markets. These are the engines of commerce in today’s world, powering economic activity and steering the flow of capital. Taught by Professor Connel Fullenkamp of Duke University, Understanding the World of Financial Markets is aimed at the ordinary investor and surveys the impressive range of financial markets—from stocks and bonds to futures, options, real estate, private equity, and virtual assets.

In the 24 fascinating lectures of Existentialism and the Authentic Life, Professor Skye C. Cleary will lead you through the writings of many existentialists to help you understand how they addressed the biggest of all questions. Writing about love, death, sex, war, plagues, intrigue, murder, deception, and more, these thinkers guide you toward living an authentic and meaningful life in a world that often seems absurd.

Growing your own food is one of the most rewarding things you can do. Whether you live on rural acreage or a city lot, virtually anyone can grow a simple garden - regardless of your skill level and busy schedule. How to Grow Anything: Food Gardening for Everyone is a practical guide for cultivating fresh produce from seed to harvest. Taught by renowned horticulturist Melinda Myers, these 12 hands-on lessons are chock full of tips and tricks for novice gardeners and green thumbs alike.

What explains the brain-body connection? How is it that something intangible like stress can really kill? How about the fact that we can and often do worry ourselves sick? And how can we take advantage of the mind’s connection to the body to reduce pain, boost physical performance, and even treat disease? Answer these questions and more in The Power of Mind over Body, a 12-lecture course that will change the way you think about physical health and the brain.

Heidi Sormaz has a PhD in psychology from Yale University with an emphasis on cognitive psychology, and she’s been a meditation and yoga practitioner and teacher for two decades. She is also a reformed over-thinker, so, she knows exactly what you’re going through—or what you’re (over)thinking, so to speak. Over the 12 engaging lessons of Overcome Your Overthinking, Heidi not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking.

We’re living in a golden age of scientific breakthroughs and technological advancements. Now, you have the chance to dig into some of the most fascinating and important scientific advancements in recent years. Unexpected, consequential, and often counterintuitive, 12 Revolutionary Discoveries That Could Change Everything offers an inspiring introduction to science in the 21st century. Taught by Scientific American editor in chief Laura Helmuth, these eye-opening lectures will satiate even the most inquisitive mind.

What explains the brain-body connection? How is it that something intangible like stress can really kill? How about the fact that we can and often do worry ourselves sick? And how can we take advantage of the mind’s connection to the body to reduce pain, boost physical performance, and even treat disease? Answer these questions and more in The Power of Mind over Body, a 12-lecture course that will change the way you think about physical health and the brain.

For millennia, philosophers and scientists have been trying to unlock the secrets of the mind with only limited success—until now. Today, with modern technologies including the best in neuroscience, medical imaging, and recent advances in artificial intelligence, we are making more progress than ever before. In Introduction to Cognitive Science, Professor Thad A. Polk takes you on a fascinating tour of the latest discoveries in the relatively new field of cognitive science. In 24 exciting lectures, Professor Polk shares dozens of the most challenging questions in cognitive science today.

Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."

Sex. The word makes some people giggle or blush, while others may draw back in discomfort. So, why do we find it so difficult to talk openly about sex? Much of our reticence in discussing and acknowledging the realities of sex comes, at least in part, from a unique time and place: medieval Europe. In the 12 episodes of Sex in the Middle Ages, Professor Jennifer McNabb and a panel of experts in medieval history and literature will take you back to the period between the fall of Rome and the rise of the Renaissance to explore the ideals and realities of sex and sexuality.

Whether you’re buying a home, saving for retirement, running a business, or just plain speculating, it’s important to understand financial markets. These are the engines of commerce in today’s world, powering economic activity and steering the flow of capital. Taught by Professor Connel Fullenkamp of Duke University, Understanding the World of Financial Markets is aimed at the ordinary investor and surveys the impressive range of financial markets—from stocks and bonds to futures, options, real estate, private equity, and virtual assets.

Memory is, without a doubt, the most powerful (and practical) tool of everyday life. By linking both your past and your future, memory gives you the power to plan, to reason, to perceive, and to understand. Yet while all of us have an amazing capacity for memory, there are plenty of times when it seems to fail us. Why does this happen? And how can you fix it? In Scientific Secrets for a Powerful Memory, you’ll explore the real research on how memory functions - and then apply these findings to help you make better use of the memory abilities you have.

Accompanied by a selection of guests, Professor Jortner takes you through a mind-bending exploration of the history that could have been. Captivating storytellers and imaginative thinkers, these experts show how history is contingent on split-second decisions, near misses, and sheer dumb luck. By reflecting on what didn’t happen, 10 Great What-Ifs of American History gives you new insights on what did happen—and the impact on our world today.

Considering everything the brain does, how can it possibly be the source of our personalities, dreams, thoughts, sensations, utterances, and movements? Understanding the Brain, a 36-lecture course by award-winning Professor Jeanette Norden of Vanderbilt University, takes you inside this astonishingly complex organ and shows you how it works. With its combination of neurology, biology, and psychology, this course helps you understand how we perceive the world through our senses, how we move, how we learn and remember, and how emotions affect our thoughts and actions.

In London in the Time of Dickens, you’ll get the unique opportunity to experience the British capital through the eyes of a literary master whose work is inextricably tied to the city and its rich history. Throughout 12 lectures taught by Professor Lillian Nayder of Bates College, you’ll tour the city of London in a time of rapid transformation through the life and work of Charles Dickens, uncovering the history of the metropolis, while also witnessing the everyday experiences of Londoners from all walks of life as Dickens represents them.

Many Americans remember a family road trip to visit one of our 63 national parks. Why did Americans start preserving these sites of natural and historic interest? How were these parks selected, and what steps did conservationists, activists, philanthropists, politicians, and others take to protect millions of acres against the booming developments of an expanding nation? An award-winning writer, researcher, and American Studies scholar, Dr. Megan Kate Nelson tackles these questions as she takes you on a marvelous journey through some of the most beautiful places on Earth.

From the 17th to 18th centuries, bold thinkers cast off the authority of ancient traditions and embraced reason as the primary tool for understanding the world. These rationalists, or early modern philosophers, included René Descartes, Baruch Spinoza, and Gottfried Wilhelm Leibniz—visionaries whose answers to profound questions remain relevant today. Early Modern Philosophy: Descartes and the Rationalists covers the key philosophers of this period in 12 fascinating half-hour lectures, presented by award-winning teacher James D. Reid, Professor of Philosophy at Metropolitan State University.

In the 12 fascinating lectures of Warping Reality: Inside the Psychology of Cults, you will learn about some of the most widely known cults of modern times. But unlike any standard news reporting or documentary about the Peoples Temple, The Manson “Family,” The Branch Davidians, Heaven’s Gate, Children of God, the Unification Church, and NXIVM, your expert, Dr. Wind Goodfriend, will help you explore the psychology of these cults. How could these cult leaders have committed such heinous crimes under the guise of “helping” members in their development?

Religion is foundational to what it means to be human. Our quest for meaning is as ancient as our very existence, stretching back to a time when Neanderthal burials and Paleolithic figurines suggest our ancestors recognized a power that transcended visible reality. From ancient civilizations to the 21st century, belief in a higher power seems to be a universal human instinct. These 12 thought-provoking lectures introduce you to the world of comparative religion, giving you insights into a variety of religious expressions and human cultures.

In the 12 fascinating lectures of Understanding Human Emotions, Professor Lawrence Ian Reed helps us consider our emotions from an evolutionary point of view, exploring why we have these consistent feelings and physical responses to specific stimuli in our lives, and how they benefit us. Averaged over the course of evolutionary history, our emotions motivate us to act in ways that best promote our survival and reproduction. Without the full range of our emotions, we simply would not be here.

Now, you can learn the remarkable stories surrounding monumental inventions - and how consequential these inventions were to history. Taught by Professor W. Bernard Carlson of the University of Virginia, who is an expert on the role of innovation in history, these 36 enlightening lectures give you a broad survey of material history, from the ancient pottery wheel to the Internet and social media. Along with recounting the famous inventions you might expect, this course explores a number of surprising innovations, including beer, pagodas, and the operating room.