
How Are You, Really?
Living Your Truth One Answer at a Time
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Narrado por:
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Jenna Kutcher
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De:
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Jenna Kutcher
Acerca de esta escucha
Forget hustle harder. Forget a mandatory 5 a.m. wake-up. Forget outlining your life plan in six-month, one-year, and five-year spans. We're living in a cultural shift as we reframe our perspectives around the purpose of work, what work/life balance really means, and how we want to spend our time on this planet. In her first book, Jenna Kutcher—entrepreneur, photographer, influencer, teacher, mom, and host of the wildly popular Goal Digger podcast—shares her philosophy on how to live a life that exists outside the tired cliché of “having it all.” How Are You, Really? is about taking a moment to soak up the richness of our experiences and creating a life that makes room for more actual living.
When Jenna Kutcher was 23, she left her corporate job, bought a camera on Craigslist for $300, and started her own business as a wedding photographer. From that single investment in herself, she built a successful company, a thriving podcast, and a beautiful brand. But her driving force has never been about working harder/smarter/faster/better. What Jenna Kutcher embraces is the simple notion that we, women especially, crave lives of fulfillment.
Divided into three sections, How Are You, Really? is a guide to creating such a life.
In Part One: Who You Are, Jenna uses stories from her childhood, some career false starts, her marriage and path to motherhood, and more to show how to crystallize your sense of your own identity. Because how can you know what you really, truly want out of your future if you don’t see yourself clearly in the present? In Part Two: Who You Have, and Who Has You, Jenna shows the benefits of a support system, how mentorship and kindness can come in surprising ways and from surprising sources, and how to build your own authentic community. In Part Three: What You’re Going to Do About It, Jenna guides you through illustrations from her career on how to turn your deepest dream into a life that brings success, joy, and—most importantly--the time to enjoy the fruits of your labor. We all want, simply put, a life well-lived.
So, ask yourself the question you’ve been avoiding.
How are you, really?
It’s time to find your answer, and start living.
If you've ever felt stuck in a rut, unsure of how to move forward and find happiness, this book is for you. Jenna Kutcher's powerful message of self-acceptance and empowerment will help you break free from limiting beliefs and start living the life you were meant to lead.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Jenna Kutcher (P)2022 HarperCollins PublishersLos oyentes también disfrutaron...
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Historia
We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security.
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trauna
- De kathrin johnson en 12-07-22
De: Kati Morton LMFT
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Kind Words for Unkind Days
- A Guide to Surviving and Thriving in Difficult Times
- De: Jayne Hardy
- Narrado por: Jayne Hardy
- Duración: 3 h y 18 m
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The perfect practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.
De: Jayne Hardy
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Wabi Sabi
- Japanese Wisdom for a Perfectly Imperfect Life
- De: Beth Kempton
- Narrado por: Beth Kempton
- Duración: 5 h y 17 m
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The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are.
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Wouldn’t get it if have to pay a full credit
- De Nik L. en 10-04-21
De: Beth Kempton
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- De: Jennifer Heisz
- Narrado por: Jennifer Heisz
- Duración: 6 h y 18 m
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
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self indulgent
- De m en 06-20-22
De: Jennifer Heisz
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How to Survive Change...You Didn't Ask For
- Bounce Back, Find Calm in Chaos, and Reinvent Yourself
- De: M. J. Ryan
- Narrado por: Rosemary Benson
- Duración: 6 h y 59 m
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Change your mindset to change for the better. These are challenging times. Chances are, at this moment, you're confronting some change you never asked for - perhaps a life crisis, like a loss of job or the failure of a dream. Maybe you have to learn to work in new ways or find a new place to live. Best-selling author, thought leader, and change expert M. J. Ryan is here to help. In her book How to Survive Change...You Didn't Ask For, you'll find the support and practices you need to successfully ride the wave of this change, whatever it may be.
De: M. J. Ryan
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You Don't Belong Here
- How Three Women Rewrote the Story of War
- De: Elizabeth Becker
- Narrado por: Lisa Flanagan
- Duración: 9 h y 17 m
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Kate Webb, an Australian iconoclast, Catherine Leroy, a French daredevil photographer, and Frances FitzGerald, a blue-blood American intellectual, arrived in Vietnam with starkly different life experiences but one shared purpose: to report on the most consequential story of the decade. At a time when women were considered unfit to be foreign reporters, Frankie, Catherine, and Kate challenged the rules imposed on them by the military, ignored the belittlement of their male peers, and ultimately altered the craft of war reportage for generations.
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Good book for Vietnam buffs
- De Penelopatty en 03-27-21
De: Elizabeth Becker
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Into the Impossible
- Think Like a Nobel Prize Winner: Lessons from Laureates to Stoke Curiosity, Spur Collaboration, and Ignite Imagination in Your Life and Career
- De: Brian Keating
- Narrado por: Brian Keating, Steven Jay Cohen
- Duración: 3 h y 47 m
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Within Into the Impossible: Think Like a Nobel Prize Winner, the wisdom of nine Nobel Laureates has been distilled and compressed into concentrated, actionable data you can use. While each mind is unique, they are united in their emphasis that no one wins alone - and that science, and success itself, belongs to us all.
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A collectors guide to the Nobel Prize
- De Amazon Customer en 02-09-23
De: Brian Keating
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A Place for Everything
- The Curious History of Alphabetical Order
- De: Judith Flanders
- Narrado por: Julia Winwood
- Duración: 10 h y 31 m
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From a New York Times best-selling historian comes the story of how the alphabet ordered our world. A Place for Everything is the first-ever history of alphabetization, from the Library of Alexandria to Wikipedia. The story of alphabetical order has been shaped by some of history's most compelling characters, such as industrious and enthusiastic early adopter Samuel Pepys and dedicated alphabet champion Denis Diderot. But though even George Washington was a proponent, many others stuck to older forms of classification.
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You have to love library science
- De A. Yoshida en 10-23-21
De: Judith Flanders
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You Are Worth It
- Building a Life Worth Fighting For
- De: Kyle Carpenter, Don Yaeger
- Narrado por: Kyle Carpenter
- Duración: 8 h y 52 m
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You Are Worth It is a memoir about the War in Afghanistan and Kyle’s heroics, yes, but it also is a manual for living. Organized around the credos that have guided Kyle’s life (from “Don’t Hide Your Scars” to “Call Your Mom”), the book encourages us to become our best selves in the time we've been given on earth.
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Beautiful and emotionally draining
- De Shane en 10-25-19
De: Kyle Carpenter, y otros
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Normal Family
- On Truth, Love, and How I Met My 35 Siblings
- De: Chrysta Bilton
- Narrado por: Chrysta Bilton
- Duración: 9 h y 2 m
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What is a “normal family,” and how do you go about making one? Chrysta Bilton’s magnetic, larger-than-life mother, Debra, yearned to have a child, but as a single gay woman in 1980s California, she had few options. Until one day, while getting her hair done in a Beverly Hills salon, she met a man and instantly knew he was the one she’d been looking for. Beautiful, athletic, artistic, and from a well-to-do family, Jeffrey Harrison appeared to be Debra’s ideal sperm donor.
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Absorbing, literary memoir, best of the genre
- De Sue Kasdon en 07-20-22
De: Chrysta Bilton
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The Perfect Story
- How to Tell Stories That Inform, Influence, and Inspire
- De: Karen Eber
- Narrado por: Karen Eber
- Duración: 7 h y 31 m
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The Perfect Story will help you take your stories and make them perfect. Learn how to take any story and make it perfect--from storytelling expert Karen Eber, whose TED Talk on the subject has nearly two million views.
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One of the best books on storytelling by far
- De Esben en 10-08-23
De: Karen Eber
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Gaslighting
- Recognize Manipulative and Emotionally Abusive People -- and Break Free
- De: Stephanie Moulton Sarkis
- Narrado por: Suehyla El Attar, Stephanie Moulton Sarkis
- Duración: 8 h y 32 m
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A mental health expert sheds light on "gaslighting" - the manipulative technique used by sociopaths, narcissists, and others - offering practical strategies to cope and break free. Dr. Sarkis delves into the psychology behind the phenomenon, devoting chapters to specific scenarios, such as gaslighting in dating, in relationships, at work, and in families. With warning signs and examples of the destructive consequences along with practical tips and strategies, Gaslighting will help anyone trapped in a manipulative relationship to break free and heal from this toxic behavior.
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This book helped me through the toughest of times
- De Claudia en 12-10-18
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F*ck No!
- How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
- De: Sarah Knight
- Narrado por: Sarah Knight
- Duración: 5 h y 37 m
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Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out.
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End of the line
- De ili pika en 02-10-20
De: Sarah Knight
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How We Change
- (And Ten Reasons Why We Don't)
- De: Ross Ellenhorn
- Narrado por: Nathan Agin
- Duración: 11 h y 9 m
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We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behavior pattern, we feel a sense of failure when we don’t succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head tells us: Why bother.
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Amazing! A must listen
- De greygreen en 03-26-21
De: Ross Ellenhorn
you have to make it past the first part
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Inspiring, fun, and heartfelt!
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How are you really?
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Love Love Love This Book!!!
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That it is REALLY more than ok to be free to FEEL what we FEEL, not be ON all the time, and TRUST everything serves us. I LOVE how Jenna weaves FAITH, VULNERABILITY, and SHARES her deepest moments so we all start + GROW to be and do the same for others.
Whether it was her childhood precious memories reminding me of my own, her story with Drew + her children, creating + growing a business with viral moments + learning to let go + trust others, and BEING where she is now, I deeply related + felt a sense of PEACE around where I AM now. I love learning from Jenna, whether its on IG, Growth Day or now this incredible new book. I am already re-reading a second time.
LOVE the PDF + Bonus Courses on Her Site with Proof of Purchase too - make sure you use/get both!
The Book from a Bestie I Didn't Know I Needed
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Life changing book and a beautiful story!
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Jenna keeps it real! You need to read this book!
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On my way to 50 I am in awe of the wisdom that Jenna shares. She has figured out more about life than a lot of people.
I learned more about myself in these words and am grateful!
Divine timing!
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PS: Jenna I freaking adore you! THANK YOU
Are you kidding me?! IN LOVE!!
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Hopeful
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