
The High 5 Habit
Take Control of Your Life with One Simple Habit
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Narrado por:
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Mel Robbins
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De:
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Mel Robbins
Acerca de esta escucha
In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit.
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.
Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.
You'd be unstoppable.
In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
If you struggle with self-doubt (and who doesn't?)...
If you're tired of that nagging critic in your head (could somebody evict them already?)...
If you're wildly successful but all you focus on is what's going wrong (you're not alone)...
If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this)...
...Mel dedicates this book to you.
Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world (and you'll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand.
The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results.
It's time to give yourself the high fives, celebration, and support you deserve.
©2021 Mel Robbins (P)2021 Mel RobbinsLos oyentes también disfrutaron...
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Narración:
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Historia
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Women get mixed messages about how to succeed at work, and research shows that much of the career advice aimed at men doesn't even work for women. We’re left wondering: How do you say no without being labeled difficult? How do you get paid what you’re worth? Should you go for that next big promotion, even though it’ll impact your family? Known for being 2018’s most-booked female speaker in the world and now a nationally-syndicated talk show host, Mel Robbins answers these questions and more with research-based strategies that you can put into action immediately.
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I love Mel Robbins!
- De The Quirky Ferret en 11-05-19
De: Mel Robbins
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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Stick to podcasts with real pros
- De Nicole M. Johnson en 12-30-24
De: Mel Robbins
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Summary of Mel RobbinsThe Five Second Rule
- Key Takeaways & Analysis
- De: SUMOREADS
- Narrado por: Michael London Anglado
- Duración: 21 m
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This SUMOREADS Summary & Analysis offers supplementary material to The Five Second Rule to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!
De: SUMOREADS
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The High 5 Habit (Romanian Edition)
- E timpul să te bucuri de tine [It's Time to Enjoy Yourself]
- De: Mel Robbins
- Narrado por: Veronica Soare
- Duración: 7 h y 11 m
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Folosind o combinație de informații științifice, povești profund personale și rezultatele din viața reală pe care principiul The High 5 Habit le aduce în viața oamenilor din întreaga lume, Mel te va învăța cum îți formezi obiceiul de a crede în tine, astfel încât să-ți poți atinge obiectivele și visele. Dacă te apasă îndoiala de sine… Dacă te obosește acel critic enervant din capul tău… Dacă te-ai săturat să vezi cum tuturor le merge bine, în vreme ce tu lâncezești pe canapea… Ție îți dedică Mel această carte.
De: Mel Robbins
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
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What If You Are the Answer?
- And 26 Other Questions That Just Might Change Your Life
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 7 h y 49 m
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Good questions make us think, teach us about ourselves, and if we’re honest in our replies, they can reveal the answers we’ve been searching for. In What If YOU Are the Answer?, Rachel Hollis shares the transformative questions that have helped her heal, grow, and thrive, even when life throws its hardest punches.
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She is great and I don’t like anyone
- De Amazon Customer en 01-29-25
De: Rachel Hollis
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How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- De: Leil Lowndes
- Narrado por: Joyce Bean, Leil Lowndes
- Duración: 8 h y 59 m
- Versión completa
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What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
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Good info, but painful to listen to
- De Scott en 09-19-16
De: Leil Lowndes
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The 5AM Club
- Own Your Morning. Elevate Your Life.
- De: Robin Sharma
- Narrado por: Adam Verner
- Duración: 11 h y 4 m
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Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept more than 20 years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness, and feelings of aliveness.
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An absolute waste of time!!
- De Sheldon Baranec en 01-22-19
De: Robin Sharma
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- De: Stephen R. Covey
- Narrado por: Stephen R. Covey
- Duración: 13 h y 4 m
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Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
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I don't understand these other reviews
- De Scott en 08-29-10
De: Stephen R. Covey
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Lucky Bitch
- A Guide for Exceptional Women to Create Outrageous Success
- De: Denise Duffield-Thomas
- Narrado por: Denise Duffield-Thomas
- Duración: 7 h y 4 m
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Can you learn to be lucky? Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. From being broke, hating her office job and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years, including attracting more than half a million dollars' worth of free travel, scholarships, prizes, and bank errors in her favour. And in this book, she shows how you can do the same.
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Great Info, Poor Performance
- De Kris McPeak en 04-23-18
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- De: Mark Manson
- Narrado por: Roger Wayne
- Duración: 5 h y 17 m
- Versión completa
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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A book for 20-somethings, but not me
- De Bonny en 09-22-16
De: Mark Manson
Lo que los oyentes dicen sobre The High 5 Habit
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- kelliespeakshappy
- 10-29-21
wowza!! this book is a must read & must listen!!!!
I love this book so much and you will love it too!!! it will transform your life!!!
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- dianna michniewicz
- 10-30-21
excited to start my High 5 life
I knew of Mel Robbins but hadn't read any of her books. then I found the small series of Podcasts she did for Audible and I was hooked. Came this book.. I've been doing personal development for over 10 years and with this book in my vault, I can say Mel is my guru. she is honest, very funny and frank. most of all she is real. High 5 to her!
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- Angela
- 10-29-21
High 5!
Mel Robbins is a gift to the world!
I stared experiencing positive changes after listening to the first chapter.
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- Haynes Corporation
- 10-17-21
Life Transforming!
This is a simply amazing work! So applicable, no fluff, practical and inspiring. I'm charged to make my dreams come true!
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- 224OSU
- 10-07-21
LIFE CHANGING!
Mel Robbin’s book is a MUST READ! I was part way through the Audible and purchased the hard back copy b/c I knew I was going to read it again; this time underlining and high lighting. I’ve already recommended the book to my book club, my family and my colleagues. WTG Mel! The High 5 Habit is changing my mindset every single day! I found my first heart today too ❤️
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- Brittany Wilson
- 10-21-21
You are preaching to the choir! Thank you foe reaffirming what I already knew!
There were many points, when listening to this on Audible, that I pictured myself going through some of the crazy things that have happened in my life. I love that you back what you speak about with science & I believe that if this was taught to our children, the world would be a better place. I had already been doing many of the things you spoke about to change my life, but you articulated what you spoke about, backed by science (I have BS in biological sciences & cognitive psychology so you were speaking my language) in a way that anyone could understand, and you used some real life stories to bring it all together on a “human” level. Thank you for your contribution in helping humanity move forward. I hope someday I get to meet you or attend a live talk. I look forward to seeing you on my computer screen this weekend at the “High 5 Habit Masterclass.” You have made a difference in my life- I am so grateful for that, because I certainly picked a hard class in this lifetime. Love & light ahead!
Health & happiness,
Brittany Wilson~
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- 10-16-21
Another good one!!
She keeps it succinct, doable, and backed by research & anecdotal accounts. I loved it!
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- Nancy
- 10-15-21
Feedback from an audio reader
Everybody gives feedback about content. I would cheer up the way the book is read. It sounds like a real person telling you a story. To listen the emotions and the natural way you talk made me engage to the book until the end. ( besides the content… of course!!!).
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- Roberto H. Castro
- 10-02-21
A Non-Western Buddhist Roadmap to Forgive Yourself and Realize Your Best Self
Mel comes close to embracing Western Buddhism and the concept of self-love and realization, but stops short. Yet, she delivers actionable suggestions that can help us and others recognize how we can be our own worst enemy and what we can do about that. She offers excellent insight and provides the listener with personal stories and questions campales to enable the listener to see oneself in the situations described. She also recognizes how self doubt will resurface and what to do about it. It is a book I recommend to people that are doubting themselves and are seeking to break through.
Good job Mel, your getting close to embracing some important principles of Buddhist philosophy.
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- Bryan Showalter
- 10-19-21
Life changing book
I could write a novel about what this book has done for me. It’s given me the confidence, tools and belief in myself and allowed me to build a healthy relationship with myself so I can dream big and take action towards my goals without reservation. That you Mel for sharing parts of your life to inspire others life me to love the High 5 Life.
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