Preview

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Getting It Done When You're Depressed

By: Julie A. Fast, John Preston Psy.D. ABPP.
Narrated by: Stephanie Cannon
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $18.88

Buy for $18.88

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Don't let depression get in the way of the life you want to live!

Many people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive but your brain just won't cooperate.

Getting It Done When You're Depressed offers 50 strategies to break the cycle of inactivity that so often accompanies depression. These strategies are practical and easily applicable for anyone trying to lead a lifetime of productivity, regardless of your mood.

In this revised edition, you'll find these strategies and more:

  • Feel the depression - and do it anyway.
  • Generate creativity.
  • Allow time for positive results.
  • Know when your brain is lying to you.
  • Tips on differentiating depression from bipolar disorder.

It's time to come out from under your depression brain fog, create a daily structure, and feel great about yourself and your abilities again!

©2021 John Preston, Psy.D., ABPP., Julie A. Fast (P)2021 DK Audio
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Getting It Done When You're Depressed

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.