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Get Moving! Motivate Yourself to Exercise by Hypnosis
- On your marks, get set, go! The Exercise and Fitness Motivation
- Narrated by: Cathy Weber
- Length: 56 mins
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Publisher's summary
"Get Moving!" is an effective relaxation training that utilizes classic hypnosis and mental coaching techniques. The program is geared toward young people and adults who would like to exercise (more) but just can't seem to motivate themselves. Even people who are already active but need an injection of motivation every once in a while or are working toward an athletic goal can highly benefit from this program. Kim Fleckenstein will inspire you during this motivational training with targeted suggestions to motivate you and put an end to your lack of willpower!
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of four weeks. The audiobook consists of two chapters. You can choose either to listen to the book with a wake-up phase (chapter one) or if you wish to fall asleep just listen to chapter two.
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Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.
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If You Liked AWOL, You'll Like This
- By Rebecca on 06-02-16
By: Gary Sizer
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Ball Four
- The Final Pitch
- By: Jim Bouton
- Narrated by: Jim Bouton
- Length: 18 hrs and 39 mins
- Unabridged
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When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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Three Ten Year Updates Give Bouton a 5th Star
- By Byron on 08-09-12
By: Jim Bouton
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Twisted
- The Story of Larry Nassar and the Women Who Took Him Down
- By: Mary Pilon, Carla Correa
- Narrated by: Mary Pilon, Carla Correa
- Length: 5 hrs and 17 mins
- Original Recording
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In early 2018, Larry Nassar, the former doctor for USA Gymnastics and Michigan State University, was sentenced to serve out the rest of his life in prison after pleading guilty to a variety of sex crimes. New York Times best-selling author Mary Pilon and Carla Correa chronicle the scandal from its inception, tracking the institutions that Nassar hid behind, the athletic culture that he benefited from, and the women who eventually brought him to justice.
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The Truth as told by the Survivors
- By DKMarkham on 07-27-19
By: Mary Pilon, and others
What listeners say about Get Moving! Motivate Yourself to Exercise by Hypnosis
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Laura
- 04-15-16
Did the job, made my lazy bum move!
If it did the job why only 4 stars? Because within the hypnosis text, there arw parts, that I personally don't like and don't want to settle with my subconsiosness.
For example, suggestion to work less in order to find time for workout - NO, I cannot afford that!
However, if you are not bothered by that, this revord/hypnosis WORKS! My lazy self can assure you of that! 3rd day I was hooked - woke up and did some donkey kicks :)
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4 people found this helpful
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- Mary Dechaine
- 03-23-16
Annoying
Ridiculous. There are many books available, but when you buy them with your credit, they aren't "formatted" or some crap so you have to go through the pain of returning them.
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2 people found this helpful