-
Fraudulent Free Fitness
- Your Blueprint for Honest Health: Navigating Past the Frauds, and Unlocking the Formula for Sustainable Fat Loss, Muscle Gain, and Strength
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 21 mins
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Publisher's summary
In a world where Flashy Fitness Fads and False promises run rampant, "Fraudulent Free Fitness" emerges as a beacon of truth, exposing the deceitful practices of unqualified fitness influencers.
Renowned Fitness Trainer RickyResults dismantles the mirage of quick fixes and miracle solutions, empowering listeners with the truth they need to reclaim control of their health journey.
Each chapter serves as a roadmap to genuine transformation, offering practical insights and actionable strategies tailored to your fitness aspirations, whether it's shedding fat, gaining muscle, or building strength.
In this fitness gospel you will learn
- The process to setting clear goals
- The right habits, skill sets, and mindset for success
- How to structure your workouts to avoid burnout and maximize results
- The importance of Holistic Nutrition beyond fad diets for long-term health and vitality
Here is your chance to refine and redefine what you know about fitness.
Say goodbye to Gimmicks and Hello to Lasting Results. The principles and lessons you are about to learn have stood the test of time, Steer clear of “Fake Fitness Gurus” and Embrace this guide towards a healthier you.
Walk with me to the start of your fitness journey because in the end, it's all about achieving tangible, life-changing Results!
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Story
Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.
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A broad collection of hunting tales
- By Elaine on 06-21-15
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- By: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Unabridged
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Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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Don’t know what to think...
- By bakaDOH! on 07-20-19
By: Joe De Sena, and others
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Playing to Win
- By: Michael Lewis
- Narrated by: Michael Lewis
- Length: 2 hrs and 13 mins
- Original Recording
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All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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Great Listen
- By Brian Bray on 10-15-20
By: Michael Lewis
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Pickleball Mindset
- The Blueprint for Peak Performance
- By: Dayne Gingrich, Jill Martin
- Narrated by: Dayne Gingrich, Jill Martin
- Length: 4 hrs and 51 mins
- Unabridged
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Not just another book about how to play pickleball, Pickleball Mindset dives deep into how to think on the court. Coauthored by Dayne Gingrich, top senior professional pickleball player and renowned mental performance coach, and Jill Martin, an attorney turned personal trainer and pickleball fanatic, this book follows their year-long coaching relationship in which Jill seeks to become mentally dominant on and off the court.
By: Dayne Gingrich, and others
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Wildlife Wars
- The Life and Times of a Fish and Game Warden
- By: Terry Grosz
- Narrated by: Pete Simonelli
- Length: 10 hrs and 28 mins
- Unabridged
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In Wildlife Wars, Terry Grosz serves up fascinating stories - alternately hair-raising, hilarious, and heart-wrenching - from his 30-year struggle to protect wildlife in America. A natural storyteller, Grosz writes about the remarkable characters he met - on both sides of the law - as he matched wits with elk poachers, salmon snaggers, commercial-market duck hunters, and a host of other law-breakers. Best of all, though, these stories are so remarkably entertaining you won't want to put them down.
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Title should be: "reckless egomaniac tells lies"
- By ross on 03-01-17
By: Terry Grosz
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Where's the Next Shelter?
- By: Gary Sizer
- Narrated by: Gary Sizer
- Length: 11 hrs and 10 mins
- Unabridged
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Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.
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If You Liked AWOL, You'll Like This
- By Rebecca on 06-02-16
By: Gary Sizer
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Buried in the Sky
- The Extraordinary Story of the Sherpa Climbers on K2's Deadliest Day
- By: Peter Zuckerman, Amanda Padoan
- Narrated by: David Doersch
- Length: 7 hrs and 12 mins
- Unabridged
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When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.
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Sherpas, The True Unsung Heroes
- By Kathy in CA on 07-26-15
By: Peter Zuckerman, and others
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Stay Sane in an Insane World
- How to Control the Controllables and Thrive
- By: Greg Harden
- Narrated by: Greg Harden
- Length: 5 hrs and 40 mins
- Unabridged
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Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
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Good book, However, prejudice shows through a bit
- By Don Dotson on 08-22-23
By: Greg Harden
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Ball Four
- The Final Pitch
- By: Jim Bouton
- Narrated by: Jim Bouton
- Length: 18 hrs and 39 mins
- Unabridged
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When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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Three Ten Year Updates Give Bouton a 5th Star
- By Byron on 08-09-12
By: Jim Bouton
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The Fighter's Mind
- Inside the Mental Game
- By: Sam Sheridan
- Narrated by: Nicholas Techosky
- Length: 8 hrs and 53 mins
- Unabridged
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To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.
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A Magnificient Perspective
- By Chase Chambers on 11-07-15
By: Sam Sheridan
What listeners say about Fraudulent Free Fitness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Alex Pluntz
- 07-31-24
Sustainable Results
This is an excellent guide for achieving results and sustaining them. The information is clear and straightforward, making it uncomplicated to implement into a routine at any fitness level. It isn’t trendy or gimmicky, it is timeless advice that promotes a healthy approach to fitness.
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- Drake
- 09-09-24
Cut Through Fitness Fads with Clarity
This audiobook is a breath of fresh air in the world of fitness. It cuts through the noise of misleading trends and focuses on honest, effective strategies for fat loss, muscle gain, and strength. The author provides a clear blueprint for sustainable health, free from gimmicks. It's a valuable guide for anyone tired of fitness fads and looking for a straightforward approach to achieving real results.
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- Willy
- 07-31-24
It’s a comprehensive guide
This audiobook gets straight to what really works, debunking common myths and exposing the scams that often trip people up. The author does a fantastic job of laying out a clear path to achieving sustainable fat loss, muscle gain, and overall strength. You'll appreciate the no-nonsense approach that focuses on evidence-based strategies. It’s refreshing to get straight talk about what actually works instead of the usual hype and gimmicks.
It also touches on the mental and emotional aspects of health. It provides tips on staying motivated and building a mindset that supports long-term success. You will learn the knowledge and tools to avoid the common pitfalls.
This book can help you reach your health and fitness goals.
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- Paul Smith
- 08-18-24
A Transformative Guide to Lasting Fitness
This fitness guide made me feel truly empowered to take control of my health journey. What I loved most is the focus on holistic nutrition and sustainable habits, steering clear of gimmicks and fads. It's not just another fitness book—it's a roadmap to genuine transformation and lasting results.
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- Donesa Walker
- 07-30-24
Transformative Information
A common sense guide to overall fitness and how to manage your weight. The author has provided great advice and detailed information on the straightforward process of losing and maintaining your weight. With this guide you can have long term success without the risk of burnout.
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- Anonymous
- 10-25-24
Genuine Gains
Listening to this audiobook was a game-changer for my fitness journey! Ricky Results offers clear, honest insights that cut through the noise of fitness myths. Christopher O'Neill’s narration is engaging and motivating, making it a pleasure to learn from
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- Anonymous
- 08-01-24
Empowering!
"Fraudulent Free Fitness" is a must-read for anyone tired of gimmicky fitness trends. Author's no-nonsense approach and practical advice make it easy to understand and apply, whether you're looking to lose weight, build muscle, or just get healthier. I felt genuinely empowered reading this book, and it gave me the tools I needed to make real, lasting changes in my fitness journey.
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