-
Fast Weight Loss Hypnosis for Women
- Easily Obtain Your Ideal Body Weight with Affirmations & Guided Meditations to Dissolve Body Anxiety at the Root & Boost Self Confidence in Just Minutes Per Day
- Narrated by: Crystal Reid
- Length: 10 hrs
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Publisher's summary
Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…
You'll discover:
- Proven techniques to conquer emotional eating and keep overwhelming cravings at bay – this is your secret weapon in the fight against unhealthy snacking habits
- Powerful affirmations and guided meditations to boost self-esteem, helping you fall in love with your body and foster a positive body image
- Hypnosis scripts enabling you to speed up your weight loss journey, targeting your specific needs and goals
- Effective strategies to break free from sugar addiction – your ticket to finally managing those midnight cake cravings
- An arsenal of meditations to build resilience against stress and manage your emotions, creating the perfect environment for weight loss success
...and so, so much more!
You may be thinking, "I've tried everything and nothing has worked," or "I don't believe in hypnosis." This book is unlike any other. It tackles weight loss by addressing the root causes of weight gain and unhealthy eating habits. Prepare to be amazed by how simple and effective weight loss can be when you harness the power of your mind.
Let go of the notion that weight loss needs to be hard or that you need to rely on willpower alone. Instead, open your mind to the healing potential of hypnosis – a centuries-old technique that's been scientifically proven to forge powerful behavioral transformations.
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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What listeners say about Fast Weight Loss Hypnosis for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- K. Walford
- 07-19-24
My wife loved this !
As a husband, seeing my wife happier and more confident in her weight loss journey has been incredibly rewarding. “Fast Weight Loss Hypnosis for Women” by Alisha Kapani has proven to be an excellent investment in her health and well-being. I highly recommend it to anyone looking for a supportive, effective weight loss tool for their loved one.
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- Karla Al
- 07-21-24
Good, Helpful and Full of Great Ideas!
Perfect for anyone tired of diets and emotional eating, like me! This book shares proven tips to control cravings and stop unhealthy snacking. It offers positive affirmations, meditations to help you love your body, and hypnosis scripts to speed up weight loss. Learn how to beat sugar addiction and manage stress for better results. Even if nothing has worked before, this book addresses the real causes of weight gain. Discover how hypnosis can make weight loss easy and effective, changing your habits for good. Vey Helpful and full of great ideas!
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- Donesa Walker
- 07-19-24
Weight Loss Hypnosis
Using hypnosis to lose weight might be the best option for you. Get this book and give it a try. The proven techniques will help you to stop emotional eating and that unhealthy lifestyle. The affirmations and meditation will guide you on your weight loss journey, targeting your specific goals and needs. Break free from your bad eating habits and start your new life today!
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- Cameran Meyers
- 07-20-24
Weight Loss Miracle
As someone who's tried every diet under the sun, but never hypnosis, this book offers a unique approach to weight loss by addressing the root causes of weight gain and unhealthy eating habits. Breaking free from sugar addiction and managing midnight cravings became possible with the effective strategies provided. The meditations to build resilience against stress and manage emotions created the perfect environment for weight loss success. If you're skeptical about hypnosis, give this a try—it's a must-read for anyone looking to achieve rapid weight loss effortlessly.
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- Shannonreader
- 07-21-24
great insight
The battle over weightloss is physical if you listen to today's media and celebrities. However, the truth is found within this listen! Mind over matter is what gets everyone of us through the day. This book emphasizes strengthening your mentality against others voices, images of what others deem the right size and much more.
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- GrammyG
- 07-20-24
A Surprisingly Effective Approach
I was skeptical about hypnosis for weight loss, but this book completely changed my mind. The guided meditations and affirmations are easy to follow and surprisingly effective. I've noticed a significant reduction in my body anxiety and a boost in my self-confidence after just a few weeks. The best part is that it only takes a few minutes each day, making it easy to fit into my routine. If you’re looking for a unique and effective way to reach your ideal body weight and improve your mindset, this book is definitely worth a try.
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- Master Mikey
- 07-21-24
Very Relaxing!
As someone who does a personalized meditation each day, this actually matched a lot of the words that my personalized meditation uses. It is interesting how relaxed I become when different words and background music are combined. I was born legally blind, so it is hard for me to visualize anything, but I feel a lot of calm and peace when I meditate and this did not dissapoint!
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- Hello Kitty
- 07-19-24
Mindful Weight Loss Journey
This audiobook offers techniques to conquer emotional eating and speed up weight loss. With guided meditations and affirmations, it aims to boost self-esteem and foster a positive body image. The hypnosis scripts are supposed to help tackle cravings. A solid listen for those looking to transform your habits!
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- Brandee J
- 07-29-24
TRANSFORMATIVE AND EMPOWERING
This audiobook is a fantastic tool for women looking to achieve their ideal body weight through hypnosis. The affirmations and guided meditations are incredibly effective at dissolving body anxiety and boosting self-confidence. Listening just a few minutes each day has made a noticeable difference in my mindset and motivation. The narrator's calming voice makes the experience soothing and empowering. It feels like having a personal coach guiding you towards your goals. Highly recommend for anyone seeking a positive and transformative approach to weight loss!
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- BookReaderWriter
- 07-22-24
Mind Over Matter
I was skeptical at first, but this audiobook pleasantly surprised me. The guided meditations and affirmations were soothing and helped me stay focused on my weight loss goals. It's a refreshing approach that really works.
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