![Extreme Rapid Weight Loss for Women & Sirtfood Diet Audiobook By Sharon Wiggins cover art](https://m.media-amazon.com/images/I/51AayJLBHvL._SL500_.jpg)
Extreme Rapid Weight Loss for Women & Sirtfood Diet
Transform Your Body: Beat Emotional Eating, Shed Pounds, and Reclaim Confidence with Gastric Band Hypnosis Mastery
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
![Prime logo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Get 2 free audiobooks during trial.
Buy for $29.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Greg Birmingham
-
James Carey Jones
-
Darren Stephen Ferguson
-
By:
-
Sharon Wiggins
About this listen
Are you ready to embark on a transformative weight loss journey tailored for women?
Look no further than "EXTREME RAPID WEIGHT LOSS FOR WOMEN & SIRTFOOD DIET," your all-in-one guide to rapid weight loss and holistic health transformation.
Uncover the secrets of rapid weight loss strategies designed for women, delve into the transformative world of gastric band hypnosis, and embrace the power of the celebrity-favored Sirtfood Diet.
Key Highlights:
1. Rapid Weight Loss for Women: Discover effective, science-backed methods crafted exclusively for women. Tailored workouts and personalized nutrition plans ensure rapid and sustainable weight loss results.
2. Gastric Band Hypnosis: Experience the life-changing effects of gastric band hypnotherapy, retraining your mind and body for reduced calorie intake and accelerated weight loss. Unlock the potential of your subconscious in reshaping eating habits.
3. Sirtfood Diet: Dive into the Sirtfood Diet, activating your body's natural slimming genes. Incorporate sirtuin-rich foods, supercharging metabolism, and weight loss while relishing delicious, nutritious recipes.
Why Choose This Book?
- Comprehensive Approach: Integrating proven techniques, this guide offers a holistic, balanced path to your weight loss goals.
- Sustainable Results: Focus on lasting lifestyle changes, ensuring not just rapid weight loss, but the maintenance of newfound health and vitality.
- Expert Guidance: Written by professionals, the book provides evidence-based insights and practical tips.
Embark on your transformative journey today! Say farewell to excess weight and embrace a healthier, confident you. Dive into "EXTREME RAPID WEIGHT LOSS FOR WOMEN & SIRTFOOD DIET”!
©2023 Selene Rossi (P)2023 Selene RossiRelated to this topic
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
-
-
...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
What listeners say about Extreme Rapid Weight Loss for Women & Sirtfood Diet
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Joseph Dresser
- 01-08-25
A Game-Changer for Mindset and Weight Loss
This audiobook was exactly what I needed to jumpstart my weight loss journey. The combination of sirtfood diet insights and gastric band hypnosis strategies is incredibly unique. The narrator's voice is calming and motivational, making the hypnosis sessions highly effective. I felt more in control of my eating habits within days of listening. If you're ready to tackle emotional eating and embrace a healthier lifestyle, this audiobook is a must!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Andreana Jackson
- 01-05-25
Supportive companion
It’s a supportive companion for anyone aiming to make lasting changes in their life. The hypnotic techniques are easy to follow, and I’ve already started noticing shifts in my mindset and eating habits. What I love most is how it emphasizes confidence and self-compassion alongside weight loss. It’s not just about shedding pounds; it’s about reclaiming a sense of control and positivity. Highly recommended for anyone ready to take a holistic approach to wellness.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 02-02-25
Informative
As someone who has struggled with weight loss, this audiobook was incredibly informative and inspiring. It covers rapid weight loss strategies in a way that feels sustainable rather than overwhelming. I loved how it explained the benefits of sirtuins and how specific foods can help burn fat naturally. The author breaks everything down into simple, actionable steps. The narrator’s voice was pleasant, making it easy to listen to. I highly recommend this to anyone serious about transforming their health.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Robin Jenson
- 01-02-25
Life-Changing and Empowering
I cannot recommend this audiobook enough! It’s a transformative guide for anyone struggling with emotional eating or feeling stuck in their weight loss journey. The combination of practical advice and the use of gastric band hypnosis is incredibly empowering. The narrator's soothing voice makes it easy to follow along, and the Sirtfood diet insights are well-researched and practical. After just a few weeks of implementing the strategies, I feel more in control of my eating habits and more confident in my ability to achieve my health goals. A must-listen for women seeking sustainable weight loss!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Ian Turner
- 01-04-25
Worth it
Found the book to be informative listen for losing weight. The tips mentioned in the book are helpful to trim off some weight, I could see some results even now.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 02-25-24
VERY NICE BOOK!! Empowering Women to Transform with the Sirtfood Diet!
This audiobook is a powerhouse of motivation and knowledge, offering a comprehensive guide to harnessing the incredible benefits of the Sirtfood Diet specifically tailored for women. With expert advice on rapid weight loss strategies and the science-backed principles of the Sirtfood Diet, this audiobook equips you with the tools you need to achieve your health and fitness goals. The narrator's captivating voice keeps you engaged from start to finish, making learning about the Sirtfood Diet a truly enjoyable experience. Prepare to be inspired, informed, and empowered as you embark on this transformative journey towards better health and vitality. If you're ready to take charge of your well-being and unlock your full potential, "Extreme Rapid Weight Loss for Women & Sirtfood Diet" is the ultimate resource you've been searching for! You should buy it!!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 02-02-25
I found this audiobook to be an excellent guide
I found this audiobook to be an excellent guide for women looking to lose weight quickly while maintaining a healthy lifestyle. The explanation of the Sirtfood Diet was particularly insightful, breaking down how activating sirtuins can boost metabolism and fat burning. The narration was clear and easy to follow, making it a great listen during workouts or daily routines. I appreciated the practical meal plans and tips, which made implementation much easier. Overall, it’s a solid choice for anyone serious about rapid weight loss.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- James
- 01-06-25
Learn how to take control of your life
This audiobook is not just about hypnosis—it’s about learning how to take control of your life. The gastric band hypnosis techniques are incredibly effective, and the affirmations are empowering. I’ve struggled with emotional eating for years, and this has been the first tool that actually worked for me. The step-by-step guidance feels like having a personal coach, and the results are remarkable. If you’re serious about shedding pounds and gaining confidence, don’t hesitate to give this a try!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Andy
- 01-06-25
Hypnosis That Works!
I was skeptical at first, but this audiobook exceeded my expectations. The guided hypnosis sessions are well-structured, and the explanations on emotional eating made me realize how much my mind was holding me back. I’ve been able to break free from my old habits and even lost 10 pounds in the first month. This audiobook isn’t just about weight loss—it’s about transforming your mindset and building a healthier, happier you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 02-13-25
Straightforward!
If you’re looking for a straightforward and motivational audiobook on rapid weight loss, this one is a great pick. The explanations of the Sirtfood Diet were clear and convincing, and I appreciated the practical guidance on making the diet work in real life. The book also touches on exercise and lifestyle changes, which I found useful. My only complaint is that some of the claims about extreme weight loss seemed a bit optimistic. Still, it’s a great resource for weight loss inspiration.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!