Dealing with Stress and Anxiety and Overcoming Depression Audiobook By Jason Reese cover art

Dealing with Stress and Anxiety and Overcoming Depression

Tips on How to Deal with Depression During Stressful Situations

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Dealing with Stress and Anxiety and Overcoming Depression

By: Jason Reese
Narrated by: Chris Boykin
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About this listen

What is depression? What does it look like? How can I overcome it?

Dealing with stress, anxiety, and depression is difficult, but with a little help and some tips and tricks, you can overcome it!

©2021 Jason Reese (P)2021 Jason Reese
Anxiety Disorders Stress Management Mental Health
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What listeners say about Dealing with Stress and Anxiety and Overcoming Depression

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give and take

This is a good listen if you just need some quick and basic tips on dealing with stress, anxiety and depression. Being short means you can easily listen to it, however, I wish there was more depth to it. By the end, I wanted to just hear more, but there was no more.

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Well....

that was a waste of $3.
I was hoping for something profound and quick.
What I got was a web MD article read aloud. seriously... Google what is depression and Google treatment. (spoiler... anyone who has depression has done this numerous times.)

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