Cooking on a Budget: A Short Read on Simple Strategies & Solutions That Work for Saving Money & Eating Healthy
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Cooking on a Budget: A Short Read on Simple Strategies & Solutions That Work for Saving Money & Eating Healthy
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Narrated by:
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Aida-Maria Boiesan
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By:
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Ash Mahoney
About this listen
Eat healthy & save money.
Are you thinking about eating healthy, but not sure how to save money? Would you like to being healthy eating all while you budget like a pro? Then, Cooking on a Budget is for you!
This short guide about properly budgeting for healthy eating habits includes:
- Cooking 101, a back to basics approach to food preparation.
- Budgeting for beginners, how to save and eat what you want.
- How to incorporate healthy cooking into your daily life.
- Information on money saving most dieting books won’t cover.
- How to use your healthy cookbook or other cooking books in your money-saving plans.
- And, an audiobook-exclusive downloadable guide for your next grocery shopping trip.
Start eating healthy & saving your money when you buy this audiobbook today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 One Jacked Monkey, LLC (P)2018 One Jacked Monkey, LLCListeners also enjoyed...
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Performance5 out of 5 stars 27
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If you’ve always wanted to lose weight and live a healthier and simpler lifestyle but have struggled to find something that works for you, then pay attention. Here’s just a tiny fraction of what you’ll discover: How to increase brain energy, clarity, and decrease aging of the brain by using ketones as a fuel source; the ketosis process and seven things you can expect when getting into ketosis; amazing ketogenic tips and tricks; how to save time while on the keto diet with just one simple hack; how to not go hungry on the keto diet; and much more.
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3 out of 5 stars
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It’s pretty good but needs more...
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Overall4.5 out of 5 stars 23
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Performance5 out of 5 stars 23
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Story5 out of 5 stars 23
Do you want to learn about the Low Carb High Fat Diet (LCHF) from a healthcare professional? Ready to get fat adapted and start burning through your fat reserves? Tired of people telling you that high fat diets are dangerous? My Fat Adapted Cheat Sheet that I give to my one-on-one patients and clients! It is yours for FREE with this book! Going low carb and boosting your fat intake is one of the latest new diet trends sweeping the world. It's been around since the 1950s but has been kept secret by the powers that be until now.
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5 out of 5 stars
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Excellent information.
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Overall5 out of 5 stars 160
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Performance5 out of 5 stars 160
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Story5 out of 5 stars 160
If you are an Mini Instant Pot beginner, you should start here and find some useful information in this book. You feel like you can conquer the world with your Mini Instant Pot. Once you feel more comfortable turning on and using your Mini Instant Pot, you will be using this every day. You can trust, this multi-purpose kitchen essential will make your life that much simpler! You can find some mouthwatering recipes in Instant Pot Mini Cookbook that were made for the trendy, all-in-one appliance.
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4 out of 5 stars
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Nice
- By Jonathan on 06-21-19
By: Liam Sandler
What listeners say about Cooking on a Budget: A Short Read on Simple Strategies & Solutions That Work for Saving Money & Eating Healthy
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Reviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- KD
- 10-02-18
Really short
It’s hard to get much of anything out of this book cause it’s so short.
I wouldn’t recommend I’m not sure who there marketing this towards
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mark Twain "Eddie"
- 10-02-18
Great, enjoyable guide to easy budget cooking
I've been trying to make my own meals, both for health and budgetary reasons. Being able to prepare my own food has saved me a ton of money and, frankly, added a great deal of nutrition to my diet.
This is a great collection of tips and guidance to becoming a savvy home chef. I really enjoyed listening to it during my commute, and its guidance has been excellent. Great book.
I was given this free review copy audiobook at my request and have voluntarily left this review.
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2 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- cosmitron
- 10-03-18
A short primer on Cooking at a low cost
In this Short Audio Book anyone new to Cooking can pick up some important tips
on preparing their own meals.
Because it is short it is more likely that it will be listened to and some lessons will be
learned.If it was in more detail the people who would gain the most would probably not listened to it.
This book was given to me for free at my request and I provided this voluntary review.
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3 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- TinkerMel
- 10-09-18
I am all about saving money
First I love the PDF file that comes with book. Its very nice to have notes in front of you, that you can put into action.
The ideas in this book are pretty simple and easy to follow, and if followed there is no way you will not save money. well worth the price of the book.
The narrator did a fine job reading this book.
I was given this free review copy audiobook at my request and have voluntarily left this review.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Dale L. Roberts
- 10-07-18
For Frugal Living Enthusiasts
Cooking on a budget is a brief overview of how to pinch a few pennies while eating semi-healthy. I'm not a meat-eater, so some of the suggestions weren't necessarily applicable. But, if you're looking for a few new ideas or rehash some old ones, then this audiobook is for you. I like the list of seasonal produce and how there's a downloadable PDF that comes with the audiobook. I can whip out the list on my phone when I head to the grocery store next time and look for some of these items.
The narrator did an excellent job. She was clear, articulate, and had a certain vibrancy and positive charm to her.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Son of Odin
- 10-03-18
Common Sense Guide to Healthy Eating on a Budget
This short listen is a nice guide to healthy eating without breaking the bank. This book provides tips on what foods to buy, when to buy them and even alternate places to shop. The author even went as far as to break down what fruits and vegetables are in season by the month.
All in all, I enjoyed the book. I was given this free review copy at my request in exchange for an unbiased review.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Paul B Estrada
- 10-06-18
Lots of good suggestions.
I have been trying to eat healthy without spending a ton on groceries for years. Many of these suggestions I have learned through my struggle and I continue to use every day. There were also a lot of new things for me to try and look into. Whether your trying to make your family grocery budget stretch, or meal prep healthy foods for the week, this book summarizes every tip I can think of that could help you. There is also a detailed section on when to buy produce in season.
Read clearly and precise by the narrator.
I was given this free review copy audiobook at my request and have voluntarily left this review.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Michelle
- 04-06-19
Great tips for the beginner
While I have been learning and producing budget cooking for several decades I did learn a tip or two from the book. Great PDF resource included. Lots of great information for all levels of budget cooks.
This book was given to me for free at my request and I provided this voluntary review.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Kingsley
- 10-10-18
Good overview, lots of lists
Cooking on a Budget is a fairly simple book, but that doesn't mean the information isn't useful.
It goes through simple times on how to cut costs (don't shop when hungry, stick to a list, if you can't tell the difference then buy unbranded etc.). All very useful, if simple.
The book contains a lot of lists (such as which fruit and veg are in season in which month) but it does come with a PDF with all this information, which makes it easy. You don't have to memorise the list.
Note that there may be some translation needed in some places, due to different names for things. for example Rutabagas are mentioned several times. But in the UK, Australia and other places (likely all commonwealth nations) they are called Swedes, not Rutabagas.
Narration by Aida-Maria Boiesan is good. Despite the large amount of lists you never feel lost or overwhelmed. She is well paced and easy to follow.
This book was given to me for free at my request and I provided this review voluntarily.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Catrina P
- 10-08-18
Cooking on a Budget
Great common sense advice presented in a concise way. Sometimes you just need to be reminded of the obvious.
I was given this free review copy audiobook at my request and I have voluntarily left this review.
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1 person found this helpful