Codependency: How to Handle Narcissistic Abuse
Learn How to Identify Toxic People, Defend Yourself from Emotional Manipulation and Recover from Abusive Relationships
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Narrated by:
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Clay Willison
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By:
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Christine Healey
About this listen
Are you stuck in a co-dependent relationship? Do you struggle when dealing with toxic people, or you don’t even know how to spot them?
Many people realize that they are in a toxic and emotionally abusive relationship. They try to end it, but they get emotionally manipulated into forgiving the abuser. The hardest part of ending an abusive relationship is ending it for good.
You need to learn how to distance yourself from narcissists so that you have truly heal. You need to learn how to say goodbye the right way.
This audiobook will teach you:
- How to find out if you are in a co-dependent relationship.
- How to spot a toxic person or a narcissist.
- How to tell when a narcissist is trying to emotionally manipulate you.
- How to deal with narcissistic family members.
- How to boost your self-esteem and self-confidence when you’re in a toxic relationship.
- How to protect yourself when a toxic person tries to emotionally manipulate you.
- How to distance yourself for negative people.
- How to leave a toxic relationship once and for all.
- How to heal yourself after an abusive relationship has ended.
- How to use meditation and practise self-care.
- How to avoid entering another emotionally abusive relationship (Important!)
Read this carefully:
You are important.
It’s high time you stopped trying to care for those who wish you harm. It’s about time you learned to care for yourself.
Learn how to welcome positive people into your life. Learn how to look after your well-being.
Don’t wait anymore, get your audiobook and start a wonderful journey!
©2019 Christine Healey (P)2019 Christine HealeyListeners also enjoyed...
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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All the feels!
- By Catlady on 11-20-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
What listeners say about Codependency: How to Handle Narcissistic Abuse
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Laura Naranjo
- 11-18-20
narrator sucks big time
narrator sucks big time. how can something be published like this. I want my money back.
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2 people found this helpful
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- Arden Schmidt
- 01-09-20
This audio book is very enlightening
This audio book is very enlightening! Helped me to realize many things about myself and gave suggestions to help improve them. Thanks author for sharing this audible!
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- Emily
- 09-12-20
Great book, bad narrator
I think this book can be very helpful to many but the narrator is awful.
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2 people found this helpful
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- Malcolm Guerra
- 01-09-20
A very simple and well-spoken this audible.
This audio book is very nice for audio book lover. After listen this audio book you can know many things about self discovery. You can try this audio book.
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- Barb
- 02-11-21
Content - Informative. Narration - Couldn’t Finish Book.
The content in this book is pretty decent. I’ve listened to numerous codependency/narcissistic topic focused books. My problem with this book was the narrator. You could hear his mouse clicking as he was reading through the book (obviously reading from a PDF)... also he would have awkward pauses - like he lost his place for a second. I just couldn’t finish it. I made it half way through and was done.
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- Kathy Mosley
- 01-09-20
Awesome audio-book a must listen for everyone!
If your looking for good information than your in the right place. I love this audio-book if you are dealing with a Toxic Relationship this is the perfect audio-book for you.
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- Asa Butler
- 01-09-20
This CD is easily comprehensible by the listener
This audio book is really good and easy to understand each and every topics. There are lot's of information included this audio book. This CD is easily comprehensible by the listener.
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- Willy Thompson
- 01-09-20
The advice in this audio-book has been exceptional
This audio-book was really easy to listen and understand, but more importantly the wealth of information I learned was so helpful and Practical!
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- Anthony Richards
- 01-09-20
I love it and following this guide audio book
I like this audio book for everyone. If codependency remains untreated, it is likely to stretch an individual beyond his or her limit.
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- Susan L
- 10-11-21
Great book. Horrendous narration
I, like many others, found the narrator to be subpar. You can hear a mouse clicking constantly and I could hear the shortness of breath and all the stuttering was just awful. I listened at 1.5x speed just to get through it faster. It was still a great read and highly recommended this book.
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