Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.

Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

Most books provide too much theory that might not be helpful to a person who wants to learn the key skills. This guide breaks down the basics of CMA for all students to understand easily. Instead of spending years reading medical books, this audiobook targets the main areas of focus that are examined by CMA examiners.

You are no doubt a busy student with a lot of things going on! It can be challenging to find the time to study and review your medical assistant textbook! That is why the author Jacob Velastegui, with the help of an expert author team, developed the CMA Exam Prep Study Guide! This edition is a complete review edition. It covers all aspects of medical assisting from basic concepts to essential skills. It comes in text and audio format, so that you can listen to or read it anytime.

Conquer the CCMA Exam: Your Guide to Success as a Certified Clinical Medical Assistant is your comprehensive resource for mastering the Certified Clinical Medical Assistant (CCMA) exam. This guide is meticulously designed to cover all essential aspects of the CCMA exam, ensuring you are well-prepared to excel. Beginning with an introduction to the exam's structure and importance, the book delves into detailed chapters on critical topics such as anatomy and physiology, medical terminology, patient care, and clinical procedures. Each chapter is crafted to provide clear and concise ...

Developed by experienced professors and professionally narrated for easy listening, this course is a valuable tool when preparing for your CMA or Certified Management Accountant exam. The audio is focused and high-yield, covering the most important topics you need to know to succeed on your test. The material is accurate, up-to-date, and broken down into bite-sized chapters.

Have you ever wondered what it takes to become a compassionate and skilled Certified Nursing Assistant (CNA)? Dive into the heart of patient care and medical professionalism with our comprehensive guide. This book is your essential companion on the journey to mastering the art of caregiving. You'll uncover the fundamental principles and practical skills that define the role of a CNA

Medical Terminology has been designed for medical practitioners, health professionals, and students. This complete guide has been an asset for those entering the medical field. While other shorter books only include a few hundred terms, this audiobook covers over 2000 medical terms!

Conquer the CMAA Exam: Your Guide to Passing the Certified Medical Administrative Assistant Certification Examination is a meticulously crafted study resource designed to help candidates ace the CMAA certification exam. This guide offers comprehensive coverage of all exam domains, including Scheduling, Patient Encounter, Medical Law and Ethics, Billing and Revenue Cycle, and Medical Practice Administrative Procedures and Logistics. Each section is detailed and includes practical examples to enhance understanding and retention. A standout feature of this guide is the complete 110-question ...

A CNA or a certified nursing assistant is not a nurse but a well-trained direct care staff member who works under the supervision of a licensed registered nurse (RN). In some states, a licensed practical nurse or a licensed vocational nurse (LPN/LVN) can also serve as a CNA supervisor. Under the direction and supervision of a licensed nurse, the CNA helps patients or residents with their direct health care needs, such as bathing, eating, toileting, medications, and other aspects of daily living. They may also assist with ongoing patient monitoring and documentation.

Have you ever wondered what it takes to become a trusted ally in the world of healthcare, ensuring that patients receive the right medications at the right time? Embark on a journey of discovery through this comprehensive guide, where the mysteries of pharmaceutical practice unfold before your eyes.

This CMA Part 1 study guide dives deep into the core concepts of financial planning, performance, and analytics, ensuring a thorough understanding of each topic. Key Features: Comprehensive Coverage: Each chapter meticulously covers the key areas of the CMA Part 1 exam, including financial planning, external financial reporting decisions, financial statement analysis, budgeting, performance management, cost management, internal controls, and more. Detailed Explanations: Concepts are explained in a straightforward manner, making complex topics accessible and easy to understand. Each chapter ...