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Buddhism for Beginner's, Meditations for Self-Confidence and Positive Thinking Meditation: 3 in 1
- Discover the Secrets of Buddhism Including Meditation Practices to Build Stress and Anxiety Free Life
- Narrated by: Darren Schilling, Krystal Wascher
- Length: 11 hrs and 1 min
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Publisher's summary
"It is in the nature of things that joy arises in a person free from remorse." (Buddha)
Do you want to learn how to free yourself from stress and anxiety and live a life brimming with joy? Then keep listening....
Buddhism for Beginners: As the fourth religion with the most significant number of believers globally, it is estimated that there are around 488 and 535 million Buddhists, which would represent eight percent of the world's population. Buddhists make up roughly one percent of the adult population in the United States, and about two-thirds of US Buddhists are Asian Americans.
Buddhism, thanks to the positive benefits it can offer to those who want to practice it, is becoming increasingly common. You will alleviate anxiety and tension and bring clarity and joy to your mind by following the principles of Buddhism and by practicing mindfulness meditation.
In this book, you will discover:
- Three simple but effective practices of mindful meditation techniques to reduce stress and anxiety.
- The core Buddhist principles and teachings explained in easy-to-understandable ideas.
- Daily practices that anchor your emotional and spiritual lives.
- The facts about karma and rebirth you do not know that can mold your life into spiritual enlightens.
Buddhism stands apart as a straightforward and realistic guide to infusing your life with its many teachings. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook.
Bulletproof Self-Confidence: Would you like to increase your natural self-confidence and self-esteem in the fastest and most efficient way possible? Are you seeking a tool that will provide you comprehensive step-by-step instructions on how to develop bulletproof self-confidence?
If your answer is "yes," then pay attention....
Bulletproof Self-Confidence will teach you how to use hypnosis and meditation to boost your confidence and charisma, enhance your worth, and boost your self-esteem.
In all aspects of life, confidence is the key to success. Confidence is vital whether you want to advance in your profession, increase your income, establish an excellent relationship, or simply be happy with who you are!
Things you will discover in this book:
- Learn how confidence leads to increased wealth and prosperity.
- Increase your social power so you can talk to anyone with confidence.
- Enjoy more love in all your relationships.
- And much more!
Self-confidence is a skill that can be used to achieve various amazing things in your everyday life, such as avoiding guessing, coping with fear, and accomplishing other goals.
Positive Thinking Meditations: Do you want to wake up every day feeling joyful, hopeful, and tranquil and searching for ways to be happier?
Positive Thinking Meditations takes you on a pleasant, welcome, and reassuring trip that will help you find optimism and provide you with methods to reach happiness. We think that happiness is a journey, and we'd be honored to be a little part of your journey to a healthier, happier, and more optimistic self.
You'll discover the skills and practices that successful people use daily:
- How to develop confidence and self-esteem
- How to use prayer to achieve your goals in life
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Story
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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A Book for the Times
- By Elizabeth H. Callison on 07-02-20
By: Pema Chödrön
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Turning the Mind Into an Ally
- By: Sakyong Mipham, Pema Chödrön
- Narrated by: Neil Hellegers
- Length: 5 hrs and 44 mins
- Unabridged
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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easy* intro to meditation
- By Philo on 07-03-18
By: Sakyong Mipham, and others
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The Jewel of Abundance
- Finding Prosperity through the Ancient Wisdom of Yoga
- By: Ellen Grace O'Brian, Philip Goldberg - foreword
- Narrated by: Bahni Turpin
- Length: 9 hrs and 54 mins
- Unabridged
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Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.
By: Ellen Grace O'Brian, and others
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Mindfulness for Beginners
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Original Recording
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What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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Profound
- By ArtC on 03-05-10
By: Jon Kabat-Zinn
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Essential Spirituality
- By: Roger Walsh MD PhD, His Holiness the Dalai Lama - foreword
- Narrated by: Roger Walsh M.D.#Ph.D.
- Length: 2 hrs and 45 mins
- Abridged
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Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
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Highly recommended
- By Mark on 05-13-04
By: Roger Walsh MD PhD, and others
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Feeling Wisdom
- Working with Emotions Using Buddhist Teachings and Western Psychology
- By: Robert Preece
- Narrated by: Paul Ansdell
- Length: 4 hrs and 48 mins
- Unabridged
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The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them?
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Very helpfull
- By Ann Hjälmås on 10-03-19
By: Robert Preece
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Manifest Your Destiny
- The Nine Spiritual Principles for Getting Everything You Want
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 2 hrs and 34 mins
- Abridged
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Best-selling inspirational author Dr. Wayne Dyer can help you to achieve your highest goals by showing you how to attract your needs and desires into your life. Dr. Dyer's stunning work focuses on the ancient principle of manifesting.
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Really Enjoy Wayne Dyer
- By Mark on 05-09-03
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The Way of Grace
- The Transforming Power of Ego Relaxation
- By: Miranda Macpherson, Russ Hudson - foreword
- Narrated by: Miranda Macpherson
- Length: 12 hrs and 33 mins
- Unabridged
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Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is an invitation to let go of the need for control, release our fears, and learn to be open and undefended with what is. Using teaching stories, guided meditation, self-inquiry practices, prayer, and more, Macpherson takes us step by step through the liberating process of undoing our fixed egoic patterns as we explore the four dimensions of Grace.
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The revelations of the practices of presence and love
- By sierra mimi on 04-09-19
By: Miranda Macpherson, and others
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- By: Rolf Gates, Katrina Kenison
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Unabridged
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- By MikeSm on 01-11-16
By: Rolf Gates, and others
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- By: Chögyam Trungpa
- Narrated by: Roger Clark
- Length: 5 hrs and 32 mins
- Unabridged
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The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
- By Susie on 09-29-15
By: Chögyam Trungpa
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
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It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.
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Consciousness Altering
- By Darius on 02-13-04
By: Eckhart Tolle
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 3 hrs and 16 mins
- Abridged
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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NOT THE BOOK
- By E Carroll on 06-07-18
By: Jack Kornfield
What listeners say about Buddhism for Beginner's, Meditations for Self-Confidence and Positive Thinking Meditation: 3 in 1
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Charles Potter
- 10-05-21
Perfect Introduction Buddhism and Meditation
I am interested in learning about Buddhism, this audio-book was a nice, very gentle introduction. If you are thinking about Buddhism then it is a wonderful starter audio-book. Guided meditation for self confidence and positive thinking is a great part for meditation practice. The audio-book is easy to listen and understand. I would recommend for any beginner.
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- Mark Leo
- 10-02-21
This experience has changed my life.
For 42 years, I've been waiting for the wisdom of these teachings. My life will never be the same again. And because the narrator's voice is so calming, I would absolutely recommend the audio over the text. I hope everyone who reads this review will take the time to listen to this audiobook. And I hope it has the same effect on you as it has on me.
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- Jesse Mathis
- 10-05-21
Good introduction.
This is by far the best introduction to Buddhism including meditation practices. It's actually not a 'beginners' audio-book as it explores more of the advanced aspects to Buddhism. Allows the listener to gain quick knowledge on a very difficult subject to summarize. Excellent audio-book!
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- Cynthia Peoples
- 10-07-21
A great start.
I just finished this book on Audible and found it easy to listen to and encouraging. I will likely purchase the paperback version when it live on amazon, to highlight keys parts that I can revisit easily.
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- Jodie Hopkins
- 10-09-21
Excellent intro into Buddhism and Meditation.
I felt the book did an excellent job of explaining the different aspects of Buddhism. It was definitely what I was looking for as far as being able to explore and understand the concepts of Buddhism. In meditation part, the strategies you learn will help you to identify obstacles, set and achieve goals, and improve your thinking in order to help you become a more confident version of yourself. As a psychologist, I plan to recommend this book to others and will likely also use these excellent strategies to improve myself.
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- Jeremy Ramos
- 10-07-21
Perfect start for Buddhism and Meditation practice
A quick and complete overview of Buddhism and mindfulness meditation practice. I wish I had this when i was younger but no worries and glad i found it now and will show my kids.
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- Robinson
- 11-13-21
Incredibly insightful!
I have always been curious about Buddhism. This book gave me a clear and concise understanding of its origin and its meaning! It has encouraged me to continue with my meditation practice and to grow and find more joy and peace in My life through my daily practice.
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- Evelyn
- 09-30-21
It’s practical, useful and it simplifies.
It’s practical, useful, and it simplifies what confidence really means as opposed to what most people perceive it to be; superficial and physical. I highly recommend this book to anyone who is seeking to strengthen this area of their life, I think you’ll find it helpful.
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- Donna Wade
- 10-01-21
Best intro of Buddhism and Meditation.
Discovered this collection on Audible after having been a Buddhist for some fifty years and loved it! Listen to it from time to time. Not a dry history but rather clear sense of how Buddhism looks and feels. Wonderful! Also, this book helped me to overcome my difficulties as I learnt that happiness is very simple as long as you know the correct techniques. I highly recommend this book to anyone who is feeling low and not so happy in life.
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- Mana
- 11-13-21
Beautiful book
I highly recommend it if you are interested in leading a happier more fulfilling life. Personally I have experienced greater joy and feelings of contentment by practicing the exercises in this book.
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