
Braving the Wilderness
The Quest for True Belonging and the Courage to Stand Alone
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Narrated by:
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Brené Brown
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By:
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Brené Brown
About this listen
Number-one New York Times best seller
A timely and important new audiobook that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the number one best-selling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection.
Hello Sunshine book club pick
“True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging.
Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.”
Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”
©2017 Brené Brown (P)2017 Random House AudioListeners also enjoyed...
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Editorial reviews
Editors Select, September 2017
Everyone should listen to Brene Brown. Her core message about vulnerability is increasingly crucial to our modern, digitally decadent, and chaotic lives. It’s one thing to understand the need for vulnerability, compassion, and courage but something else entirely to live in line with those big-picture ideas. But Brown outlines a precise approach - one that is not only easy to understand but also packed with emotion and meaning. And no one could deliver this message better than Brown herself. She has the voice of a patient but assertive friend that wants to see you succeed, the experience and research to back up her arguments, and a mind that is keenly in tune with the struggles we all face when it comes to finding ourselves and figuring out where we belong. —Michael, Audible Editor
Critic reviews
"[Brown's] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we've all had but haven't quite known how to articulate.... [She] empowers us each to be a little more courageous." (Huffington Post)
"It's hard to imagine a Brené Brown audiobook narrated by anyone other than Brené Brown. While her performance isn't perfect or polished, it's authentic - a strength that is no more clearly demonstrated than in a passage that includes her singing. And therein lies the power of her performance, especially when combined with the subject matter.... The result is a timely and thoughtful listen during times of division - within individuals and society." (AudioFile)
Featured Article: The Best Short Audiobooks
Listening to audiobooks can be a great way to expand your mind and learn new things, but listening to longer books also takes time—and who has a ton of free time on their hands? So, even if you don't have many hours in your busy day to devote to listening, you can still enjoy a great audio story and get valuable insights and information too. Who says an audiobook has to be long to be impactful? No matter what genre you're looking for, here are some outstanding audiobooks that are all only a few hours long. These are the best short audiobooks—for entertainment, for learning, and for growth.
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- By: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
- Unabridged
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For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.
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Anecdotal drivel
- By Megan M. Jeffries on 11-14-20
By: Brené Brown
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
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Perfect
- By Mandy on 02-16-22
By: Brené Brown
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
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On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
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The audio makes all the difference.
- By Sadie on 09-14-13
By: Brené Brown
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Men, Women, and Worthiness
- The Experience of Shame and the Power of Being Enough
- By: Brené Brown PhD LMSW
- Narrated by: Brené Brown PhD LMSW
- Length: 2 hrs and 14 mins
- Unabridged
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What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”
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Nothing new here.
- By barefoot rabbit on 01-13-15
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Dare to Lead
- Brave Work. Tough Conversations. Whole Hearts.
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 10 mins
- Unabridged
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Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? This audiobook answers this question.
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Brené's Work Has Changed My Life
- By Maximus on 01-12-19
By: Brené Brown
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The Gifts of Imperfect Parenting
- Raising Children with Courage, Compassion, and Connection
- By: Brené Brown PhD LMSW
- Narrated by: Brené Brown PhD LMSW
- Length: 2 hrs and 6 mins
- Unabridged
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On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential.
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A very good refresher, but not her best book.
- By Filazafer on 06-06-15
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The Art of Asking
- How I Learned to Stop Worrying and Let People Help
- By: Amanda Palmer, Brené Brown - foreword, Jamy Ian Swiss
- Narrated by: Amanda Palmer, Ellen Archer, Jamy Ian Swiss
- Length: 11 hrs and 27 mins
- Unabridged
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In The Art of Asking, Palmer expands upon her popular TED talk to reveal how ordinary people, those of us without thousands of Twitter followers and adoring fans, can use her principles in our own lives to "let people help".
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The title is a misnomer
- By Meenakshi Dogra on 01-10-18
By: Amanda Palmer, and others
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You Are Your Best Thing
- Vulnerability, Shame Resilience, and the Black Experience
- By: Tarana Burke, Brené Brown
- Narrated by: Tarana Burke, Brené Brown, the Contributors, and others
- Length: 6 hrs and 36 mins
- Unabridged
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Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.
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Listen up...
- By HeyJude on 04-29-21
By: Tarana Burke, and others
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Untamed
- By: Glennon Doyle
- Narrated by: Glennon Doyle
- Length: 8 hrs and 22 mins
- Unabridged
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There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves.
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Shockingly shallow and self-centered
- By G. Scimeca on 03-11-20
By: Glennon Doyle
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Carry On, Warrior
- Thoughts on Life Unarmed
- By: Glennon Doyle Melton
- Narrated by: Glennon Doyle Melton
- Length: 7 hrs and 46 mins
- Unabridged
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Anne Lamott meets Elizabeth Gilbert in this inspirational, side-splittingly funny exploration of the power of living with love, forgiveness, and honesty. Glennon Melton became a sensation when her personal essays started going viral. Giving language to our universal (yet often secret) experiences, her hilarious and poignant observations were read by millions, shared among friends, discussed at water coolers, quoted in The New York Times, and have inspired a social movement.
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Get Ready to Exercise your Bookmarks
- By Molly on 04-17-13
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The Promise That Changes Everything
- I Won’t Interrupt You
- By: Nancy Kline
- Narrated by: Nancy Kline
- Length: 9 hrs and 25 mins
- Unabridged
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How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way through your thinking? In her new book, Nancy Kline, best-selling author of Time to Think, makes this radical proposal: 'I won't interrupt you' is a promise that changes everything. It deepens relationships, spawns dignity, raises the intelligence of groups and enriches every conversation. It may, in fact, be the most important promise we ever make. And the hardest to keep.
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Life changing
- By Patricia Narvaes on 03-03-21
By: Nancy Kline
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Still Lives
- A Novel
- By: Maria Hummel
- Narrated by: Tavia Gilbert
- Length: 9 hrs and 35 mins
- Unabridged
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Kim Lord is an avant garde figure, feminist icon, and agent provocateur in the LA art scene. Her groundbreaking new exhibition, Still Lives, is comprised of self-portraits depicting herself as famous murdered women - the Black Dahlia, Chandra Levy, Nicole Brown Simpson, among many others - and the works are as compelling as they are disturbing, implicating a culture that is too accustomed to violence against women.
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Second fail from Reese
- By jestans on 08-12-18
By: Maria Hummel
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Eight Setbacks That Can Make a Child a Success
- What to Do and What to Say to Turn "Failures" into Character-Building Moments
- By: Michelle Icard
- Narrated by: Michelle Icard
- Length: 9 hrs and 16 mins
- Unabridged
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An invaluable playbook for anxious parents everywhere, Eight Setbacks That Can Make a Child a Success offers specific and unexpected advice about what to say, what not to say, and what to do to help children in eight categories of tense situations.
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Excellent book on dealing with common problems for middle school teenagers
- By Rodrigo Gonzalez on 02-19-24
By: Michelle Icard
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- By: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
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"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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Sublime Guidance
- By Rich on 11-21-15
By: Tara Brach
What listeners say about Braving the Wilderness
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- Jenniferjiggs
- 09-12-17
devoured
This book is stunning, even more so than Brene's earlier works. It is a timely, Noble and brave message for us to contemplate. I want to buy this for everyone I know. Since I'm not rich, I'll settle for exploring my own copy over and over until it does it's work in me.
Thank you, Brene. Your work is not in vain.
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36 people found this helpful
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- Molly
- 09-16-17
Beautiful!
Somehow she just keeps getting better and better and sharing her gifts with the world so we can join her in getting better and better
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9 people found this helpful
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- Jan
- 09-14-17
Really, really liked this book
Brene Brown is able to describe the most substantial challenges we face in our every-day lives- including what I may think or feel about a broad range of troubling issues- but simply do not have the words, training nor sophistication to articulate. She nails examples of dehumanization (past and present) that provide a platform for the aggressive rhetoric that is tearing us apart as individuals, families, communities and a nation. Building on her previous work, she continues to lead me into the realization that I have a choice with every interaction and conversation to either build connection by being authentic, or become more isolated. I want to listen (and read) this book again and again.
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3 people found this helpful
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- demarkgirl
- 09-28-17
Brene Brown's work is a life changer
I have read and listened to many of Brene's works. The first book The Power of Vulnerability was recommended by my therapist as she recognized my deep struggle with myself and my relationships. The knowledge gained was not only a life changer for myself but for a friend from who I was estranged that had lost her son tragically two years prior. Brene once again reassures me to keep showing up for myself and that it is better to dance in the wilderness than feel lonely in the crowded place of 'fitting in'. Brene Brown is my hero!!
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3 people found this helpful
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- Jason
- 10-02-17
Brown does it again!
Brene has a unique way of making the reader feel right at home with her Southern drawl and easy demeanor, while at the same time oozing academia. A serious researcher and a girl next door -at the same time. Brilliant work yet again!
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1 person found this helpful
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- Milty
- 09-18-17
First Brene Brown experience and it was GREAT
I am blown away and looking forward to reading other Brene Brown titles. Also considering this book to begin a new book club.
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- Joseph Bart
- 10-02-17
Incredible
This is powerful, important. We all need to hear this. Everyone of us needs to read or listen to this book.
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- western ward
- 09-30-17
Beyond Phenomenal
I've been a fan of Brene's work for a long time. This book is her best yet!
A must read for all.
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- jbay99
- 10-26-17
Brave Me Alone Like Everyone Else
Breńe wrote a great book. Very wise and inspiring but all full of the same information everyone else has written. A great deal of it resonates with me. It was very heart felt but also started to sound repetitive. Overall I enjoyed her take on the world and how to heal it. I like her touch and felt she and the book serves its purpose. I would recommend it and it was worth the listen.
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- E Huprich
- 10-10-17
May I be so brace
May I be brave enough to embrace the truths of this book. Standing alone and belonging to ourselves requires some adjustments to our thinking. Brene' puts out the data and challenges me again.
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