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Binaural Beats Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion Free Your Mind, Calm Your Racing Thoughts, Alleviate Anxiety, and Feel Peaceful
- Narrated by: Miranda Fuller
- Length: 11 hrs and 56 mins
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Publisher's summary
Welcome to Binaural Beats: Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion. In this audiobook, we will explore the powerful effects of binaural beats—specifically, Alpha and Theta waves—and how they can help you free your mind, calm racing thoughts, alleviate anxiety, and bring a deep sense of peace and relaxation into your life.
Binaural beats are an incredible tool for enhancing mental states and personal well-being. By simply listening to these carefully crafted sound frequencies, you can experience profound mental and emotional shifts that promote relaxation, mindfulness, and even creativity. Whether you're new to meditation or looking to deepen your practice, binaural beats can support your journey by synchronizing your brainwaves and guiding you into a state of calm and clarity.
Throughout this audiobook, you’ll be introduced to two powerful brainwave states: Alpha waves, which are associated with relaxation, mental clarity, and light meditation, and Theta waves, known for fostering deep relaxation, inner peace, and creativity. Each session is designed to help you tap into these states, allowing you to shift away from stress and anxiety and embrace a more peaceful, centered mindset. So get comfortable focus on your breathing and enjoy these soundsacpes.
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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The Seven Secrets to Healthy, Happy Relationships
- By: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrated by: Charlie Varon
- Length: 4 hrs and 53 mins
- Unabridged
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In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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You can expect to feel Liberation and Self-Emancipation
- By DJNN on 01-29-20
By: Don Miguel Ruiz Jr., and others
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
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The Secret Teachings of All Ages
- An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy
- By: Manly Hall
- Narrated by: Adriel Brandt
- Length: 28 hrs and 30 mins
- Unabridged
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Manly Palmer Hall (1901-1990) was a Canadian-born author, lecturer, astrologer, and mystic. The Secret Teachings of All Ages is a comprehensive compendium of the ancient occult and esoteric traditions of the world.
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An Absolute Travesty of a Great Work
- By averageconsumer on 05-01-21
By: Manly Hall
What listeners say about Binaural Beats Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion Free Your Mind, Calm Your Racing Thoughts, Alleviate Anxiety, and Feel Peaceful
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Aphillips
- 10-23-24
The best relaxation
This audiobook helped to relax me as I settled in to meditate. The binaural beats are very calming, but at the same time, uplifting. There were enough hours of it that I could just sleep all night with it on very low volume. I had no feeling of restlessness. I was able to sleep deeply and soundly with this audio. The melodies were very pleasant as well.
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- Moogie
- 10-28-24
Peaceful Mind, Anytime!
The alpha and theta waves genuinely help me relax, and it's been a powerful tool for releasing tension and focusing during meditation. I felt my thoughts quiet down in a way that’s hard to achieve alone, and it helps with anxiety too. Whether I'm unwinding at night or setting a creative tone for my day, this has become an essential part of my daily routine. Love the deep calm it brings!
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- Silvia Bustamante
- 10-26-24
relaxing!!!
I liked how the audio encourages deep relaxation and meditation, making it a great tool for alleviating racing thoughts. The combination of alpha and theta waves fosters mental clarity and peace, perfect for unwinding or entering a creative flow. It's an effective resource for anyone seeking inner calm through sound therapy.
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- Valerie Westra
- 10-24-24
Drifting into peace and creativity
This audiobook has truly transformed my relaxation routine. The soothing sounds of binaural beats are perfect for calming my racing thoughts and easing my anxiety. I love how the Alpha and Theta waves guide me into a deeper state of relaxation and mindfulness, making it easier to focus and even tap into my creative side.
I appreciate that it’s designed for everyone, whether you're new to meditation or have been practicing for a while. Each session feels like a mini-retreat, allowing me to recharge and find inner peace amidst my busy life. If you're seeking a way to quiet your mind and cultivate a sense of calm, I highly recommend giving this a listen. It’s a wonderful journey toward relaxation and mental clarity.
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- Drake
- 10-23-24
Instant Calm and Clarity
The combination of alpha and theta waves is incredibly soothing, and I feel my racing thoughts slow down within minutes. It’s perfect for unwinding after a stressful day or setting the tone for meditation. I’ve also found it helpful for sparking creativity, I often listen while brainstorming or journaling. It’s like a mental reset every time I use it, leaving me feeling more centered and peaceful.
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- D Voda
- 10-24-24
So pleased to have this!
The perfect track to listen to so as to expand your mind, broaden your imagination, and alleviate stress. I tremendously enjoyed this while busy at work. The frequencies are never boring and beautifully melodical. I would refer to this as entertainment rather than therapy, while it works just like meditation, but you don't have to sit still and close your eyes.
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- AmandaH
- 10-24-24
Relaxing and stress-relieving
I listened to this audiobook while I was working, and I'm having a particularly stressful period of time right now due to health issues in my family, but as the book played, I noticed that I was feeling more and more at ease. That night I had a deeply restful sleep. I'll be playing this book again whenever I'm feeling stressed, and it has motivated me to start up my meditation practice again just so I can play this while meditating and see the effects.
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- Theodore Faison
- 10-25-24
Calming Sound Escape
great way to unwind and ease your mind, This audiobook brings you into a tranquil world of beats, Alpha and Theta waves help quiet racing thoughts and bring a sense of peace. It's a refreshing escape— just pop on your headphones, breathe deeply, and let the sounds do the rest.
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- Diana Freel
- 10-24-24
Best sleep I have ever had
I have always had a hard time getting and staying asleep. I took so much medicine to do that, but it always made me feel yucky. I found this audiobook and hoped it would help. It did! I have been able to turn off my brain and fall asleep faster than ever, and I stay asleep all night. No medication is needed anymore. My awake time is much more productive, and I feel amazing. highly recommend.
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- Doc
- 10-26-24
a peaceful easy feeling
This audiobook helped me relax while meditating. The binaural beats are calming and uplifting. I could play it at low volume all night and felt no restlessness. I slept deeply, and the melodies were pleasant to listen to. It’s a great choice for anyone looking to improve their sleep and meditation experience.
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