Between Breaths
A Memoir of Panic and Addiction
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Narrated by:
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Elizabeth Vargas
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By:
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Elizabeth Vargas
About this listen
Books for a Better Life, First Book winner, 2017
Beloved former ABC 20/20 anchor Elizabeth Vargas shares the truth about her alcohol addiction and anxiety disorder in a shockingly honest and emotional memoir.
From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in Between Breaths, Vargas discusses her accounts of growing up with anxiety—which began suddenly at the age of six when her father served in Vietnam—and how she dealt with this anxiety as she came of age, eventually turning to alcohol for a release from her painful reality. The now-A&E Network reporter reveals how she found herself living in denial about the extent of her addiction, and how she kept her dependency a secret for so long. She addresses her time in rehab, her first year of sobriety, and the guilt she felt as a working mother who could never find the right balance between a career and parenting. Honest and hopeful, Between Breaths is an inspiring listen. Winner of the Books for a Better Life Award in the First Book category Instant New York Times and USA Today best seller.
©2016 Elizabeth Vargas (P)2016 Hachette AudioListeners also enjoyed...
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Critic reviews
"Read this book. If you love the sunrise and you want to see courage—the kind that stumbles and falls but rises and rises again. With love of family. And work that saves. My dazzling friend and colleague, Elizabeth Vargas, has stared straight into the lethal heart of addiction with the eye of a fearless journalist. She has written a book for us all about truth, bravery, and the hope that a new day brings."—Diane Sawyer
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In her younger years, Jillian Lauren was a college dropout, a drug addict, and an international concubine in the Prince of Brunei's harem, an experience she immortalized in her best-selling memoir, Some Girls. In her 30s, Jillian's most radical act is learning the steadying power of love when she and her rock star husband adopt an Ethiopian child with special needs.
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Great for adoptive families
- By berry bomb on 07-06-22
By: Jillian Lauren
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In the Country We Love
- My Family Divided
- By: Diane Guerrero, Michelle Burford
- Narrated by: Diane Guerrero
- Length: 9 hrs and 10 mins
- Unabridged
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Diane Guerrero, the television actress from the megahit Orange Is the New Black and Jane the Virgin, was just 14 years old on the day her parents were detained and deported while she was at school. Born in the US, Guerrero was able to remain in the country and continue her education, depending on the kindness of family friends who took her in and helped her build a life and a successful acting career for herself, without the support system of her family.
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Moves very slowly
- By Laura S. on 07-23-16
By: Diane Guerrero, and others
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Chicken Soup for the Soul: Think Positive
- 101 Inspirational Stories about Counting Your Blessings and Having a Positive Attitude
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Tanya Eby, Jim Bond
- Length: 10 hrs and 39 mins
- Unabridged
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101 True Stories about how Positive Thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true life stories reveal how real people used positive thinking to improve their lives and overcome challenges. You’ll read stories about how you can make every day a special day, incorporate gratitude and joy into your daily life, count your blessings and change your outlook, use a few well-chosen words to reorient your life, manage cancer and other health challenges through a positive attitude, simplify and have a more meaningful life and more!
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Good overall.
- By Sergey Makeev on 02-21-24
By: Jack Canfield, and others
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Modern Loss
- Candid Conversation About Grief. Beginners Welcome.
- By: Rebecca Soffer, Gabrielle Birkner
- Narrated by: Meredith Mitchell, Josh Bloomberg
- Length: 7 hrs and 40 mins
- Unabridged
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Story
At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it's clear we are navigating new terrain without a road map. Let's face it: Most of us have always had a difficult time talking about death and sharing our grief. We're awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.
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Not What I Was Expecting
- By Bessie Mae on 03-01-23
By: Rebecca Soffer, and others
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Bloom
- Finding Beauty in the Unexpected - A Memoir
- By: Kelle Hampton
- Narrated by: Kelle Hampton
- Length: 6 hrs and 41 mins
- Unabridged
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When Kelle Hampton's new daughter was placed in her arms in the delivery room, she knew instantly that something was wrong. As her friends and family celebrated, a terrified Kelle was certain that Nella had Down syndrome - a fear her pediatrician soon confirmed. Yet gradually Kelle embraced the realization that she had been chosen to experience an extraordinary and special gift. With lyrical prose and gorgeous photography, Bloom takes listeners on a wondrous journey through Nella's first year of life.
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Beautiful Story
- By Janelle on 03-10-24
By: Kelle Hampton
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My Year with Eleanor
- A Memoir
- By: Noelle Hancock
- Narrated by: Emily Beresford
- Length: 9 hrs and 41 mins
- Unabridged
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After losing her high-octane job as an entertainment blogger, Noelle Hancock was lost. About to turn 29, she'd spent her career writing about celebrities' lives and had forgotten how to live her own. Unemployed and full of self-doubt, she had no idea what she wanted out of life. She feared change - in fact, she feared almost everything. Once confident and ambitious, she had become crippled by anxiety, lacking the courage required even to attend a dinner party - until inspiration struck one day in the form of a quote on a chalkboard in a coffee shop.
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Right on time!
- By Leah on 02-19-18
By: Noelle Hancock
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Until I Say Good-Bye
- My Year of Living with Joy
- By: Susan Spencer-Wendel, Bret Witter
- Narrated by: Karen White
- Length: 9 hrs and 15 mins
- Unabridged
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Susan Spencer-Wendel's Until I Say Good-Bye: My Year of Living with Joy is a moving and inspirational memoir by a woman who makes the most of her final days after discovering she has amyotrophic lateral sclerosis (ALS). After Spencer-Wendel, a celebrated journalist at the Palm Beach Post, learns of her diagnosis of ALS, more commonly known as Lou Gehrig's disease, she embarks on several adventures, traveling to several countries and sharing special experiences with loved ones.
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Until I Say Good-Bye is a paradox for me.
- By Bonny on 03-19-13
By: Susan Spencer-Wendel, and others
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Can't Forgive
- My 20-Year Battle with O.J. Simpson
- By: Kim Goldman
- Narrated by: Kim Goldman
- Length: 8 hrs and 2 mins
- Unabridged
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When Kim Goldman was just 22, her older brother, Ron, was brutally killed by O. J. Simpson. Ron and Kim were very close, and her devastation was compounded by the shocking not guilty verdict that allowed a smirking Simpson to leave as a free man.
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Selfish
- By B. A. C. on 04-08-16
By: Kim Goldman
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Nearly Normal
- Surviving the Wilderness, My Family and Myself
- By: Cea Sunrise Person
- Narrated by: Cea Sunrise Person
- Length: 9 hrs and 26 mins
- Unabridged
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In her best-selling memoir North of Normal, Cea wrote with grace about her unconventional childhood - her early years living in a tipi in Alberta with her pot-smoking, free-loving counterculture family. But her struggles do not end when she leaves her family at the age of 13 to become a model. Honest and daring, Nearly Normal reveals the many ways that Cea's unconventional childhood continues to reverberate through the years.
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This one is just not for me
- By Pamela Plimpton on 03-15-19
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Daring
- My Passages - A Memoir
- By: Gail Sheehy
- Narrated by: Bernadette Dunne
- Length: 14 hrs and 58 mins
- Unabridged
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Candid, insightful, and powerful, Daring: My Passages is the story of the unconventional life of a writer who dared - to walk New York City streets with hookers and pimps to expose violent prostitution; to march with civil rights protesters in Northern Ireland as British paratroopers opened fire; to seek out Egypt's president Anwar Sadat when he was targeted for death after making peace with Israel.
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Enjoyed unexpectedly
- By Corinne O'Rourke on 09-06-23
By: Gail Sheehy
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Tippi
- A Memoir
- By: Tippi Hedren
- Narrated by: Tippi Hedren
- Length: 9 hrs and 7 mins
- Unabridged
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Overall
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Story
For decades Tippi Hedren's luminous beauty radiated from the silver screen, enchanting moviegoers and cementing her position among Hollywood's elite - beauty and star power that continue to endure. For too long Hedren's story has been told by others through whispered gossip and tabloid headlines. Now Hedren sets the record straight, recalling how a young and virtuous Lutheran girl from small-town Minnesota became a worldwide legend.
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You've got to love lions!
- By Sharon on 12-15-16
By: Tippi Hedren
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Confessions of a Video Vixen
- Wild Times, Rampant 'Roids, Smash Hits
- By: Karrine Steffans
- Narrated by: Karrine Steffans
- Length: 5 hrs and 42 mins
- Unabridged
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Confessions of a Video Vixen is the widely anticipated memoir of Karrine Steffans, the once-sought-after sexy siren who appeared in the music videos of multiplatinum hip hop artists such as Jay-Z, R. Kelly, and LL Cool J. A top-paid video dancer, Karrine transitioned to film when acclaimed director F. Gary Gray picked her to costar in his film A Man Apart, starring Vin Diesel.
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It ishard to stop listening to this one
- By Lito Da Critic on 07-11-05
By: Karrine Steffans
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A Fine Romance
- By: Candice Bergen
- Narrated by: Candice Bergen
- Length: 14 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
A Fine Romance begins with Bergen's charming first husband, French director Louis Malle, whose huge appetite for life broadened her horizons and whose occasional darkness never diminished their love for each other. But her real romance begins when she discovers overpowering love for her daughter after years of ambivalence about motherhood.
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up the speed to 1.5 and Candace sounds way better
- By Susan M. Mitchell on 06-03-15
By: Candice Bergen
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For Stefanie Wilder-Taylor, alcohol was the seasoning that could give almost any activity more flavor—from liquor cabinet concoctions in high school to tequila shots in her early stand-up comedy days to grocery store wine in young motherhood. A drink instantly took the edge off and made even the most difficult adversary (be it a tough crowd in a comedy club or a judgmental PTA mom) not just bearable but fun.
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So relatable even though I'm not a Mom
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This method worked for me
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The single glass of wine with dinner... the cold beer on a hot day... the champagne flute raised in a toast... what I'd drink if Hunter S. Thompson wanted to get wasted with me... these are my fantasies lately. Too bad I've gone sober. When Sacha Z. Scoblic was drinking, she was a rock star; the days were rough and the nights filled with laughter and blackouts. Then she gave it up. She had to. Here are her adventures in an utterly and maddeningly sober world... and how she discovered that nothing is as odd and fantastic as life without a drink in hand.
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Not good for audio
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What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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Influencer Recovery, Part One
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Dreamseller
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At seven, Brandon was a skateboard prodigy. By the time he was fourteen, he was living the dream. Discovered by skate legends Bucky Lasek and Tony Hawk. Touring the US with the elite Powell-Peralta team. Signing autographs and appearing in films and magazines. Brandon had it all. Then he got hooked on heroin. Soon he was living a down-and-out life in a garage, begging for change, and hustling to score his next fix. He stole from his family and friends. He pushed the fantasy that everything was okay, that he was going to rehab, getting help, and getting better. But it was all a lie.
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true story
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The Sober Diaries
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Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
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The performance makes this one worthwhile...
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Guts
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The two-time Emmy Award-winning actress has written her first book, a surprisingly raw and triumphant memoir that is outrageous, moving, sweet, tragic, and heartbreakingly honest. Guts is a true triumph - a memoir that manages to be as frank and revealing as Augusten Burroughs, yet as hilarious and witty as David Sedaris.
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Whiskey and cigarettes have never sounded so good.
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In My Skin
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A shy, bookish college graduate from a solid middle-class home, Kate Holden was uncertain of her way in life. When she decided to try her first hit of heroin, she did not anticipate that the drug would take over. Desperation drove her first to offer her body on the streets and then in high-class brothels, where she discovered hidden strengths as well as parts of herself that frightened her. With the acceptance and unyielding love of a family that never abandoned her, Kate Holden ultimately defeated the drug and left her netherworld behind.
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NOT WHAT I WAS EXPECTING...
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This Side of Alcohol
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This Side of Alcohol is borne out of the cathartic journaling I did during the first two years following my break-up with alcohol. It tells the story of what I did to get and stay sober, allowing me to transform my shame, guilt, and anger into self-compassion, self-discovery, and forgiveness—of myself and others. From self-loathing isolation to a joyous community of support and rediscovered intimacy with my family.
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The pure emotion and story telling
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Nothing Good Can Come from This
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Overall
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When Kristi stopped drinking, she started noticing things. Like when you give up a debilitating habit, it leaves a space, one that can’t easily be filled by mocktails or ice cream or sex or crafting. And when you cancel Rosé Season for yourself, you’re left with just summer, and that’s when you notice that the women around you are tanked - that alcohol is the oil in the motors that keeps them purring when they could be making other kinds of noise. In her sharp, incisive debut essay collection, Coulter reveals a portrait of a life in transition.
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another already wealthy woman gets sober
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By: Kristi Coulter
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Drunk Mom
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- By: Jowita Bydlowska
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- Length: 8 hrs and 21 mins
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A best seller in its native Canada, Drunk Mom is a gripping, brutally honest memoir of motherhood in the shadow of alcoholism. Three years after giving up drinking, Jowita Bydlowska found herself throwing back a glass of champagne like it was ginger ale. It was a special occasion: a party celebrating the birth of her first child. It also marked Bydlowska's immediate, full-blown return to crippling alcoholism.
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A not very lovely story that I love anyway.
- By Alixandra Hice on 01-12-15
By: Jowita Bydlowska
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The Sober Survival Guide
- How to Free Yourself from Alcohol Forever
- By: Simon Chapple, Annie Grace - foreword
- Narrated by: Liam Gerrard
- Length: 4 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol. The first part of the book contains essential information for when you're in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life.
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Gratefulness
- By Gina Lynn on 11-24-20
By: Simon Chapple, and others
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- By: Holly Whitaker
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- Length: 10 hrs and 8 mins
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Overall
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Performance
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We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
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you had me until the last chapter
- By Katie on 01-15-20
By: Holly Whitaker
What listeners say about Between Breaths
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 12-20-16
A Vision for You
Powerful story!!! Thank you Elizabeth Vargas for sharing!!! You are an inspiration, keep coming back!!!
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- Julie McBurney
- 10-10-16
Honest and responsible
She takes full responsibility for her actions. She respects her ex and never blames him.
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2 people found this helpful
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- Karen H. Thompson
- 06-03-17
A raw yet captivating memoir
I've always admired Elizabeth Vargas for her on air talent but now I admire her more for the courage to share her journey and own her truth. Well done! I pray that you maintain the strength to remain sober while loving yourself unconditionally.
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Performance
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- Anne Long
- 01-06-21
Well written, author does a great job reading
After reading this is made me realize that successful people are real too. They have struggles no one knows about. Elizabeth is real and authentic and leaves nothing behind. Loved this booked, hated to see it come to an end. So well written!
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- Nikki
- 11-25-20
thank you
love your story and could relate to so much! I have 14 months today and hearing your story helped me remember more of mine
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- George P Bergner
- 09-24-20
Real life
At first I was like hmmm I’m not an alcoholic
And I’m still not. But I’m sure in my lifetime I’ve encountered many who are weather they admit it or not. This book gave me insight to what they must be going thru. My crutch has always been food. I’m feeling thankful it hasn’t been drugs or alcohol. Thank you Elizabeth for your honest account. Blessings to you
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- Christine Hackert
- 03-02-17
Honest and relatable....
This story was well told and i especially enjoyed it because she was sharing her intimate struggles, thoughts, and feelings of her journey with drinking, relapse, sobriety. I especially liked the fact that she read the story to us.
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- shauna norman
- 04-04-19
So good
I have always loved Elizabeth Vargas love her even more after hearing her hard story. Every one has hard things to deal with in life.
Thanks Elizabeth for sharing your challenge with the world it makes me love and respect you even more.
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- Kim Clawson
- 03-28-19
incredibly courageous book to write and read.
This book was compelling and raw. A story of hope and struggle to overcome addiction.
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- Carla
- 01-01-20
If you don't think alcoholism is a disease....
...then listen to this book. I am not an alcoholic, but have had many in my life including both of my parents. I always felt that drinking was a choice and could be stopped with desire. I have listened to many wonderful speakers, but must say that Elizabeth is profound. Her story kept me entertained as much or more than the mysteries and thrillers I usually listen to. I was brought to tears several times by the immense sadness of her situation and memories of my own. What a wonderful writer and speaker! I was deeply moved by this book. Thank you so much, Elizabeth!
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