Bedtime Stories for Adults
21 Days to Sleep Smarter and Better and to Eliminate Anxiety, Panic Attacks and Insomnia.
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Narrated by:
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Tippy Robinson
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By:
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Elizabeth Stone
About this listen
Don't let anxiety ruin your sleep - try the simple method that helps 95 percent of people fall asleep in 25 minutes!
Do you struggle with falling asleep because your brain won't stop worrying?
Do you wake up tired and groggy because you keep having nightmares and panic attacks?
Do you wish you could give your mind a break from anxiety?
You're not alone.
Roughly 18 percent of Americans have anxiety disorders. Anxiety can really drain your energy during the day and prevent you from sleeping well at night, forcing you into a downward spiral of exhaustion. Maybe, you've already tried to silence your anxious mind with sleeping pills, only to find out they didn't help you feel better.
But is there a way to stop the vicious circle of worrying, not sleeping, and then worrying about your lack of sleep?
Listening to bedtime stories is a simple and elegant solution to overcome anxiety-induced insomnia. Simply listen to these short stories while lying in bed, and sleep like a baby again!
These bedtime stories will help you:
- Fall asleep in 20 to 25 minutes
- Sleep through the night without waking
- Forget about panic attacks at night
- Wake up refreshed and energized
- Experience less anxiety throughout the day
The power of bedtime stories is especially valued by top CEOs, entrepreneurs, and public speakers - people who want their minds to be calm and clear, not exhausted by anxiety or muddled by the side effects of sleeping pills. Now, you can follow their example and enjoy your sleep again!
Scroll up, click the "buy now" button, and get the audiobook now!
©2020 Elizabeth Stone (P)2020 Elizabeth StoneListeners also enjoyed...
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
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The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- By: Kaia Ra
- Narrated by: Kaia Ra
- Length: 15 hrs and 53 mins
- Unabridged
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
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My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- By: Thomas Campbell
- Narrated by: Thomas Campbell
- Length: 11 hrs and 11 mins
- Unabridged
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My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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What a Trip (but to where?)
- By Michael on 11-26-13
By: Thomas Campbell