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Balanced Boundaries
- 9 Simple Steps to Personal Empowerment
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 45 mins
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Publisher's summary
Living unapologetically as your authentic self opens the door to personal growth, but setting boundaries is key.
Do you feel overwhelmed by others' expectations? Bending to meet them often means sacrificing your happiness. If you're noticing signs of burnout and resentment, it's time to prioritize your well-being without damaging important relationships.
This guide to self-improvement through effective boundary setting will help you remain true to yourself while navigating complex interpersonal dynamics.
Understand the six essential types of boundaries for a balanced life. Learn why setting boundaries is crucial for personal development and self-discovery.
Discover methods to define and communicate your boundaries clearly.
Overcome internal and external challenges to maintain your boundaries.
Adapt your boundaries as your life and relationships evolve.
Setting boundaries is not about isolation; it's about engaging in healthy interactions that respect your self-identity and encourage personal growth.
Ready to embrace a lighter, more peaceful future? Download today to start living for yourself and break free from unrealistic expectations!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
What listeners say about Balanced Boundaries
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- ShariC
- 06-13-24
A Lifeline for Personal Growth
"Balanced Boundaries" by S.H. Rhodes offers invaluable insights into setting and maintaining boundaries in all areas of life. This audiobook is particularly beneficial for those balancing family and professional roles, providing clear, practical advice that can be immediately implemented. The chapters on financial and emotional boundaries are exceptionally insightful, helping listeners navigate sensitive topics with empathy and clarity.
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- Magnolia
- 10-28-24
Noteworthy Book!
This is such a great foundational book about boundaries! I appreciate that the author addresses the challenges that come with keeping boundaries as well as the different kinds of scenarios boundaries are necessary. Boundaries can be such a challenge when others are constantly overstepping or wanting you to change your bounds for them. Committing to your boundaries, reinforcing them, and establishing consequences are important to maintaining your boundaries; not committing to them is not only doing a disservice to yourself but also teaching the other person what they're doing is okay and that the boundary does not matter. Some of it is heavy stuff but the kind of information you need! If you're thinking about getting this book, I highly recommend it.
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- LISA RICHMOND
- 05-05-24
Outstanding
"Balanced Boundaries" is an outstanding book that offers individuals effective strategies to establish and uphold personal boundaries. One of the author's recommended strategies is to communicate your feelings to others and educate them on how you want to be treated. Overall, this book provides valuable insights and educational material for anyone seeking personal growth and development.
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- WoodStoneBridge
- 05-04-24
Really helpful
This audiobook helped me feel more confident and in control of my life. I loved how it explained different types of boundaries clearly. But what I found most helpful was learning how to adapt my boundaries as things change. Highly recommend for anyone feeling overwhelmed and needing a path to personal growth.
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- C. Mokofisi
- 05-05-24
Balance, Practical, and Empowering!
This Audiobook offers practical insights and actionable steps for anyone seeking to reclaim their personal power and live authentically. In a world where external pressures often dictate our actions and emotions, this guide is a beacon of empowerment, teaching listeners how to establish and maintain healthy boundaries that honor their true selves. What sets this audiobook apart is its holistic approach to boundary setting. Rather than viewing boundaries as rigid barriers, the author presents them as essential tools for personal growth and self-discovery. By understanding the six fundamental types of boundaries and their role in maintaining balance, listeners are empowered to navigate complex interpersonal dynamics with confidence and clarity.
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- Kota
- 06-23-24
Inspiring!
I've always struggled with setting boundaries, often finding myself overwhelmed and drained because I couldn't say no. Which is why I really loved this audiobook and it really stood out to me was how applicable the advice is. Each step is designed to help you handle real-life situations, from dealing with difficult people to finding the courage to say no without feeling guilty. The changes I've made since listening to this audiobook have been incredible. I feel more in control of my life and much more balanced. If you're looking for a way to reclaim your time and energy, I can't recommend this audiobook enough!
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- Cameran Meyers
- 06-28-24
Amazing book!
This audiobook explains why setting boundaries is crucial for maintaining your happiness and personal growth. It clearly breaks down the six essential types of boundaries you need for a balanced life. The advice on defining and communicating your boundaries is practical and easy to apply. You'll learn how to overcome both internal and external challenges to maintain your boundaries. Over the last few years, I have been working on creating more boundaries and taking care of myself first. And after listening to this book, I know I am doing the right thing! I highly recommend it to anyone ready to break free from unrealistic expectations and start living for themselves.
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- Karla Al
- 10-08-24
Stronger and Joyful Connections Ahead!
This audiobook provides a helpful way to show how setting limits can enhance your life without damaging your relationships. It motivates you to be authentic and reminds you that personal development starts with taking care of yourself. The text breaks down six kinds of boundaries and gives easy-to-follow advice to achieve balance and steer clear of exhaustion. It points out that setting boundaries isn't about pushing people away but about creating stronger and more joyful connections. If you're feeling swamped, this audiobook can help you reclaim your calm and live a more content rewarding life. It is highly recommended.
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- Drake
- 05-06-24
Empower Your Life Today!
"Balanced Boundaries" is a transformative guide that offers nine simple steps to personal empowerment. With practical advice and real-life examples, this audiobook equips readers with the tools they need to establish and maintain healthy boundaries in all areas of their lives. From relationships to work to self-care, the author provides actionable strategies for setting boundaries that honor and protect one's well-being. Whether you're struggling with people-pleasing, burnout, or overwhelm, this audiobook offers a roadmap to reclaiming your power and living a more fulfilling life.
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- D.Lynch
- 05-06-24
Unlock Your Inner Strength!
Discover the power of personal empowerment with "Balanced Boundaries." In this insightful book, the author outlines nine simple steps to help readers establish and maintain healthy boundaries in their lives. Drawing on psychological principles and practical wisdom, the audiobook offers practical advice for setting boundaries that foster self-respect and mutual respect in relationships. With its clear guidance and actionable tips, "Balanced Boundaries" is a valuable resource for anyone looking to assert themselves confidently and live authentically.
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