• Episode 45 - Breaking Free from Limiting Beliefs: How to Stop Holding Yourself Back

  • Feb 24 2025
  • Length: 57 mins
  • Podcast

Episode 45 - Breaking Free from Limiting Beliefs: How to Stop Holding Yourself Back

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  • Summary

  • Are you the only thing standing in your own way?


    Limiting beliefs – those sneaky little rules we absorb without realising – shape how we live, work, and dream. But here’s the good news: they’re just thoughts, not facts! In this episode, we break down where they come from, how they hold us back, and the steps to break free. Tune in for an eye-opening (and slightly hilarious) conversation about the stories we tell ourselves – and how to rewrite them.

    Listen to the full episode now, and for more insights, follow us on social media:
    Instagram: @pieceofminduk
    Facebook: Piece of Mind UK
    Visit us at www.piece-of-mind.co.uk/podcast for more information and updates on new episodes.
    Full video episode available on our YouTube channel.
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