![오늘은 운동하러 가야 하는데 [I Have to Go to Exercise Today] Audiobook By 이진송 cover art](https://m.media-amazon.com/images/I/51bTIh8ggTL._SL500_.jpg)
오늘은 운동하러 가야 하는데 [I Have to Go to Exercise Today]
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $11.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Seunghee Nam
-
By:
-
이진송
About this listen
'오늘은 운동하러 가야 하는데…'라며 망설이는 우리 모두에게 전하는 응원의 메시지하찮은 체력과 부족한 의지를 가진 보통 여자의 운동 경험에 대해서는 발랄하게 이야기를 풀어놓은 『오늘은 운동하러 가야 하는데』. 매번 운동의 재미에 푹 빠지지 못하고 방황하는 사람들을 위한 에세이로, 체험판에 가까운 수준으로 이 운동, 저 운동을 전전한 저자의 운동 경험담을 담고 있다. 헬스클럽, 요가, 커브스, 수영, 승마, 스노보드, 댄스, 스쿼시, 복싱, 아쿠아로빅, 배드민턴, 복싱, 필라테스 등등, 여러 운동을 전전하며 오랜 세월을 운동 센터 '회원님'으로 살아온 저자는 많은 운동에 도전했지만 매번 그만둘 수밖에 없었던 이유와 그럼에도 운동을 멈추지 않는 단단한 의지를 우리에게 들려준다.
운동 경험이 다양한 만큼 그 안에서 마주친 차별과 무례함의 얼굴도 다양하다. 수영장에서 사생활을 캐묻던 '인싸' 회원님, '5킬로그램은 빼줄게'라며 대뜸 반말부터 하던 복싱 센터 관장, '이 뱃살 좀 보라'며 옆구리를 쿡쿡 찌르던 트레이너…. 운동의 공간에서 일어나는 차별과 배제, 여성 혐오의 문제에 대해서도 가차 없이 신랄하게 담아냈다.
저자: 이진송이화여자대학교에서 국어국문학과 여성학, 동대학원에서 한국현대소설 박사 과정을 수료했다. 책상에만 붙어 있고, 다이어트에 집착하다 급격한 체력 저하를 겪었다. 이제 나를 잘 지탱해주는 힘을 기를 목적으로 운동에 재미를 붙이는 중인 운동 새싹. 저서로는 『연애하지 않을 자유』 『하지 않아도 나는 여자입니다』등이 있고, 독립 잡지 《계간홀로》를 발행하고 있다.
목차:프롤로그 다정도 체력 나의 운동 유목기 닫혀라, 갈비…? 소명 의식 '굿 플레이스'를 찾아서 이것은 입에서 나는 소리여 찍어 먹는 아쿠아로빅 인싸의 습격 문무겸비 그녀 운동요의 세계 '딸'의 체중이라는 문제 금쪽 같은 여자 트레이너 우당탕탕 수영 일기 생리 프리덤 일확천근의 꿈 멋의 폭발, 스쿼시 8년사 요가… 파이어! 핫바 바디의 역습 내 몸 사용 설명서 내가 이러려고 운동했나 보다 말똥밭에 굴러도 이승이 좋다고 하네요 니 맛 내 맛 PT 체험기 PT, 유사 연애 향 첨가 완투 차차차 운동은 금메달의 얼굴을 하지 않았다 홈트 하면 다 언니야 명필은 붓을 가리지 않는다지만 운태기? 극복하지 마세요 S라인 말고 S 모양 척추요 고독한 폴댄서 운동을 하면 좋은 것을 먹고 싶어진다 맨얼굴로 땀범벅이 될 자유 친절한 선생님 씨? 도전! 국민체력측정 100!
옷이 날개? 운동복의 딜레마 몸, 몸, 몸들 '아픈 몸'의 지속 가능한 운동 남편보다 체력이 필요해 여인에게 뜀질을 가르쳐서 조선에 망조가 든다? 에필로그출판사 서평:체력은 당신이 어떤 도전을 하든 든든한 자산이 되어줄 것이다! 하찮은 체력 보통 여자의 '발랄하고 신랄한' 운동 에세이 하나둘 등장하는 '운동하는 멋진 여성'을 동경하면서도, 막상 운동에 도무지 재미를 붙이지 못하는 여성들을 위한 운동 에세이가 다산책방에서 출간되었다. 헬스클럽, 요가, 커브스, 수영, 승마, 스노보드, 댄스, 스쿼시, 복싱, 아쿠아로빅, 배드민턴, 복싱, 필라테스 등등, 여러 운동을 전전하며 오랜 세월을 운동 센터 '회원님'으로 살아온 작가 이진송의 『오늘은 운동하러 가야 하는데』이다.
Please note: This audiobook is in Korean.
©2020 이진송 (P)2020 StorysideRelated to this topic
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The Crash
- By: Freida McFadden
- Narrated by: Leslie Howard
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tegan is eight months pregnant, alone, and desperately wants to put her crumbling life in the rearview mirror. So she hits the road, planning to stay with her brother until she can figure out her next move. But she doesn't realize she's heading straight into a blizzard. She never arrives at her destination. Stranded in rural Maine with a dead car and broken ankle, Tegan worries she's made a terrible mistake. Then a miracle occurs: she is rescued by a couple who offers her a room in their warm cabin until the snow clears. But something isn't right.
-
-
It was ok...
- By Tiffany on 01-29-25
By: Freida McFadden
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
The Wedding People
- A Novel
- By: Alison Espach
- Narrated by: Helen Laser
- Length: 11 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s a beautiful day in Newport, Rhode Island, when Phoebe Stone arrives at the grand Cornwall Inn wearing a green dress and gold heels, not a bag in sight, alone. She's immediately mistaken by everyone in the lobby for one of the wedding people, but she’s actually the only guest at the Cornwall who isn’t here for the big event. Phoebe is here because she’s dreamed of coming for years—she hoped to shuck oysters and take sunset sails with her husband, only now she’s here without him, at rock bottom, and determined to have one last decadent splurge on herself.
-
-
What a beautiful book
- By Brooke Baker on 08-15-24
By: Alison Espach
-
Never Lie
- By: Freida McFadden
- Narrated by: Leslie Howard
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Newlyweds Tricia and Ethan are searching for the house of their dreams. But when they visit the remote manor that once belonged to Dr. Adrienne Hale, a renowned psychiatrist who vanished without a trace four years earlier, a violent winter storm traps them at the estate… with no chance of escape until the blizzard comes to an end. In search of a book to keep her entertained until the snow abates, Tricia happens upon a secret room. One that contains audio transcripts from every single patient Dr. Hale has ever interviewed.
-
-
NOT A FAN AT ALL
- By Admirer of great books; critic of bad books. on 11-15-22
By: Freida McFadden
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The Crash
- By: Freida McFadden
- Narrated by: Leslie Howard
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tegan is eight months pregnant, alone, and desperately wants to put her crumbling life in the rearview mirror. So she hits the road, planning to stay with her brother until she can figure out her next move. But she doesn't realize she's heading straight into a blizzard. She never arrives at her destination. Stranded in rural Maine with a dead car and broken ankle, Tegan worries she's made a terrible mistake. Then a miracle occurs: she is rescued by a couple who offers her a room in their warm cabin until the snow clears. But something isn't right.
-
-
It was ok...
- By Tiffany on 01-29-25
By: Freida McFadden
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
The Wedding People
- A Novel
- By: Alison Espach
- Narrated by: Helen Laser
- Length: 11 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s a beautiful day in Newport, Rhode Island, when Phoebe Stone arrives at the grand Cornwall Inn wearing a green dress and gold heels, not a bag in sight, alone. She's immediately mistaken by everyone in the lobby for one of the wedding people, but she’s actually the only guest at the Cornwall who isn’t here for the big event. Phoebe is here because she’s dreamed of coming for years—she hoped to shuck oysters and take sunset sails with her husband, only now she’s here without him, at rock bottom, and determined to have one last decadent splurge on herself.
-
-
What a beautiful book
- By Brooke Baker on 08-15-24
By: Alison Espach
-
Never Lie
- By: Freida McFadden
- Narrated by: Leslie Howard
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Newlyweds Tricia and Ethan are searching for the house of their dreams. But when they visit the remote manor that once belonged to Dr. Adrienne Hale, a renowned psychiatrist who vanished without a trace four years earlier, a violent winter storm traps them at the estate… with no chance of escape until the blizzard comes to an end. In search of a book to keep her entertained until the snow abates, Tricia happens upon a secret room. One that contains audio transcripts from every single patient Dr. Hale has ever interviewed.
-
-
NOT A FAN AT ALL
- By Admirer of great books; critic of bad books. on 11-15-22
By: Freida McFadden
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins