• Fill Your Own Well

  • Jan 30 2025
  • Length: 19 mins
  • Podcast

Fill Your Own Well

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  • Summary

  • We’ve all heard the expression, “You can’t pour from an empty cup.” But why is it so hard to put ourselves first? Kristine shares what it’s like to be in the “sandwich generation”; that is, caring for aging parents and children at the same time. She reveals the daily rituals that help her unwind, relax, and reconnect to herself.
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