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Don’t Sweat The Small Stuff with Kristine Carlson

Don’t Sweat The Small Stuff with Kristine Carlson

De: Kristine Carlson
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New York Times Best Selling Author, Kristine Carlson invites you to practice Don’t Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.Copyright 2015-2024 Kristine Carlson. All rights reserved. Arte Desarrollo Personal Historia y Crítica Literaria Éxito Personal
Episodios
  • Inner Radiance Series: Grow Your Glow with Gratitude
    May 8 2025

    For women in midlife, embracing gratitude is more than a practice - it’s a way to open the heart, invite light in, and let it spill into every corner of your life!

    Kristine shares how cultivating gratitude fuels a mindset of hope and optimism, even amid life's challenges. When the world feels heavy, your gratitude can become a powerful anchor, protecting your inner glow from the stress that dims your light.

    In today’s episode, you’ll uncover:

    • The compelling, cutting-edge science behind your gratitude practice
    • How to preserve your inner light amidst life’s stressors
    • A simple yet transformative journal prompt to foster daily appreciation
    • How living with gratitude can transform your midlife experience

    Listen in and discover how gratitude can become the key to unlocking a brighter, more joyful life.

    Connect with Kristine Carlson at www.kristinecarlson.com

    Coming Soon! Radiance Reboot Community: Facebook Group

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    15 m
  • Inner Radiance Series: Tame Your Inner Critic
    May 1 2025

    Is your inner critic getting the best of you? In this inspiring episode of The Inner Radiance Series, Kristine Carlson reveals how midlife women can soften the negative voices in their head and nourish the light within.

    With compassion and wisdom, Kristine guides you to see your inner critic not as a voice of truth, but as a pattern that can be observed and transformed.

    Through powerful tools and practices, she’ll help you become your own cheerleader – so you can shine from the inside out.

    Learn how to:

    -Call out your inner critic by name (to create distance and clarity)

    -Take a mindful pause (to get curious instead of critical)

    -Flip the script (and turn harsh self-talk into uplifting truth)

    -Use tools like mirror mantras and writing yourself a love letter

    –Techniques for anchoring in the present moment (to calm the mind and reignite your glow)

    Listen in, and let Kristine walk beside you on this journey back to your radiant self!

    Connect with Kristine Carlson at www.kristinecarlson.com

    Coming Soon! Radiance Reboot Community: Facebook Group

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    15 m
  • Inner Radiance Series: Inner Radiance With Intuitive Lisa Huscher
    Apr 24 2025

    Messages can come through in many forms like signs, symbols, strong gut feelings, or phrases. Yet so many of us struggle to hear – and trust – our inner voice. As seen on The Real Housewives of Orange County, intuitive coach Lisa Huscher comes on the show to help women in midlife unlock the power of their intuition so they connect to their truest, most radiant self.

    In today’s episode, you’ll learn:

    • The ways our inner wisdom speaks to us through everyday signs and sensations
    • Common blocks that prevent women from trusting their truth
    • How to recognize when a message is truly “meant” for you
    • Simple daily practices to refine your intuitive skills

    Lisa also reminds us that while our spiritual compass is there to guide us, we are always in the driver’s seat of creating our most brilliant lives. If you’ve been waiting for a sign to reconnect with your inner voice and step into your power, this episode is it!

    Guest Bio: With over 25 years of experience helping others heal, grow, and evolve, Lisa Huscher is an intuitive guide and certified mindfulness practitioner with a BA in Psychology. She blends her strong business acumen—shaped by more than two decades in executive roles across creative industries—with her innate intuitive gifts to support others through coaching, workshops, and retreats. As a partner in High Vibe Soul Sisters, Lisa leads transformative experiences in wellness, corporate, and educational spaces. Her work has been featured in media, on podcasts, and even on The Real Housewives of Orange County.

    Visit Lisa's website here

    Connect with Kristine Carlson:

    Website: www.kristinecarlson.com

    Instagram: Instagram.com/kristine_carlson

    Coming Soon! Radiance Reboot Community: Facebook Group

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    35 m
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