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Sober on a Drunk Planet: Stoic Sobriety

Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery

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Sober on a Drunk Planet: Stoic Sobriety

By: Sean Alexander
Narrated by: Piers Sherwood-Roberts
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About this listen

Do you need guidance to strengthen your emotional and mental well-being on your sober journey? Do you want a daily guide to help you overcome any obstacle you face?

In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of sobriety and years of experience helping others build both strong minds and bodies. His unique blend of Stoic philosophy, professional expertise, and coaching empowers listeners to cultivate inner resilience and live a life of purpose and fulfillment beyond alcohol.

These daily meditations not only support you in giving up alcohol but they also help you cultivate lasting emotional sobriety, enabling you to navigate life's challenges without turning back to alcohol.

In this book, you will discover:

  • The transformative power of daily meditations in building emotional well-being and mental resilience in your sobriety.
  • How to apply Stoic principles to overcome life’s challenges while staying alcohol-free
  • Daily reflections that significantly enhance your self-awareness, allowing you to consciously manage your thoughts, emotions, and behaviors.
  • How Stoic wisdom can shift your mindset from negativity to a positive, can-do attitude, empowering you to tackle any obstacle.
  • The secret to finding true joy in sobriety and why this is the key to being truly wealthy.
  • How Stoicism can guide you in discovering your purpose beyond the bottle, helping you create a life you’ll never want to escape from.

...and much more.

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What listeners say about Sober on a Drunk Planet: Stoic Sobriety

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Long-term sobriety guidance

Whether someone is new to sobriety or years into their recovery, Sober on a Drunk Planet serves as a steady companion, offering guidance, wisdom, and hope. What sets this book apart is its emphasis on inner strength. It goes beyond simply addressing the act of quitting alcohol and dives deeply into fostering emotional and mental resilience. By focusing on developing unshakable character and clarity, it empowers readers to thrive, not just survive, in a world where alcohol often dominates social norms.

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A Stoic’s Guide to Strength and Clarity

Sean Alexander’s Sober on a Drunk Planet: Stoic Sobriety is a mix of Stoic thinking and helpful ways to get better from addiction. This audiobook isn’t just about stopping drinking—it teaches people how to make their inner strength stronger, deal with life’s problems, and be more in touch with their feelings.

With Piers Sherwood-Roberts’ soothing voice, the daily meditations feel like a personal guide helping you through moments of thinking about yourself and growing. Alexander skillfully combines Stoicism’s age-old wisdom with things you can do, making it easy to understand and useful for today’s recovery journeys.

Whether you're just starting your sobriety or want to make your resilience stronger, this audiobook gives valuable ideas and motivation. It’s more than a way to recover—it’s a guide to living with purpose and strength. Anyone who wants to feel more powerful and clear in their journey to sobriety should listen to this.

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Insightful and Motivating!

This book offers a unique combination of Stoic philosophy and practical tools for staying strong on the sober journey. The daily reflections are thoughtful and empowering, helping to build resilience and a positive mindset. A great resource for anyone looking to cultivate lasting emotional well-being.

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Inspiring Read!

This book offers a fresh approach to sobriety by blending Stoic philosophy with daily meditations, providing practical tools for building mental resilience and emotional strength. The author is straightforward, making complex Stoic principles relatable for those in alcohol recovery. I appreciated its motivational tone, actionable insights, and emphasis on personal growth, self-discipline, and mindfulness. I also found the reflections and lessons empowering. I recommend this book as a valuable resource for anyone on the path to recovery.

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Like Advice From a Wise Friend

I just finished an incredible audiobook that transformed my approach to sobriety. The narrator's warm, encouraging voice made complex Stoic principles feel like advice from a wise friend. I loved how each chapter blends ancient wisdom with practical, modern-day strategies for staying strong in recovery.

The daily meditations are perfect for my morning commute, helping me start each day with purpose and clarity. I've noticed a huge difference in how I handle stress since applying these tools. Instead of craving a drink during tough times, I now have practical techniques to stay centered and focused.

What really sets this audiobook apart is its positive approach. Rather than dwelling on what you're giving up, it shows you everything you're gaining - mental strength, emotional balance, and a truly fulfilling life. As someone celebrating two years of sobriety, I wish I'd found this guide sooner. It's now my go-to recommendation for anyone looking to build a stronger, alcohol-free life.

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Stoicism for sober living

I absolutely loved Sober on a Drunk Planet: Stoic Sobriety! The explorations meditations provided me with so much clarity and motivation and strength during my recovery journey. The audiobook offers practical wisdom and actionable insights that really helped me stay focused and resilient. It’s an incredible resource for anyone committed to sobriety and personal growth."
















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Honest and helpful

This audiobook is an honest look at the experience of someone who battled the issue and came out the other side by delving into the practice of Stoicism. I did not truly understand stoic meditation until listening to this audiobook, and I found this resource to be an excellent guide in that regard. This book will change lives, as it goes beyond saying just avoid triggers and build resilience. It gets to the heart of deep reflection, true introspection. If you're even a little concerned about your alcohol intake and looking to cut back, or you've hit rock bottom and your problem is apparent, you will learn something from this book.

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helpful and inspiring

This book is an incredible companion for anyone navigating sobriety. The daily meditations are straightforward yet deeply impactful, offering encouragement and perspective when it’s needed most. I appreciate how it incorporates Stoic principles in a practical way, making the journey feel less overwhelming and more empowering. Each page feels like a small reminder that strength and resilience are built one day at a time.

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Powerful and Relatable Resource

This book is an incredible companion for anyone navigating sobriety. The daily meditations are straightforward yet deeply impactful, offering encouragement and perspective when it’s needed most. I appreciate how it incorporates Stoic principles in a practical way, making the journey feel less overwhelming and more empowering. Each page feels like a small reminder that strength and resilience are built one day at a time. It’s been a steady source of support in my recovery journey. Highly recommend!

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Great book!

This is a powerful daily meditation guide for those on the journey of alcohol recovery. Drawing inspiration from Stoic philosophy, the book offers practical wisdom and empowering reflections to help readers build strength, resilience, and clarity. Each meditation encourages personal growth and emotional balance, providing tools to navigate challenges and maintain sobriety. A must-read for anyone seeking a supportive, philosophical approach to lasting recovery!

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