• Maintenance & Mindfulness Weigh In Wednesday - September 18, 2024

  • Sep 18 2024
  • Length: 39 mins
  • Podcast

Maintenance & Mindfulness Weigh In Wednesday - September 18, 2024

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  • Summary

  • Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from September 18th, 2024.


    You can find the full video hosted at:

    https://www.facebook.com/groups/ginalivymaintenanceandmindfulness


    Topics covered:

    • Cravings - are we only looking for the obvious?
    • Is Food as Fuel the wrong message?
    • Are you ready to have a "Brautumn?"


    To learn more about The Livy Method, and our Maintenance & Mindfulness group, visit www.ginalivy.com.


    Hosted on Acast. See acast.com/privacy for more information.
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