-
Anxious Attachment No More!! V2: Understanding the Psychology of Anxious Attachment, Neuroscience, and the Power of Mental Health in Relationships
- Anxious Attachment No More!!, Book 2
- Narrated by: KC Wayman
- Length: 5 hrs and 27 mins
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Publisher's summary
Psychology can explain every pattern you find repeating in your relationships... Are you ready to take control?
Ever wondered why your partner needs constant reassurance… or why they seem to have such demanding needs?
Maybe it's your own mind you want to get under the hood of… Why is it that you need reassurance in love, no matter how much you tell yourself you shouldn’t?
The patterns we see recurring in our relationships are formed early on, and many of us move through life without ever figuring out where they come from…
But if you’re doing this, you’re doing yourself a disservice.
Personal growth and fulfillment is only possible when you understand who you are and why you act how you do.
If you want to deepen your relationships and strengthen the connection and understanding you have within them, psychology has the answer.
This deep yet accessible dive into the psychology of your attachment style and relationships is your starting point. Inside, you’ll discover:
The ins and outs of “attachment theory”... and what it means for you
What your relationship with your mom, dad, and other early caregivers can tell you about how you relate to others
How the key models of emotional intelligence can inform your ability to regulate your emotions – and why this is key to securing fulfilling relationships
Critical research behind anxious attachment style (plus clear insight into the assessment and diagnostic process)
How personality types and attachment styles interact to cause particular behavior patterns
Why there are three personalities involved in your monogamous romantic relationship… and how knowing this can help you guard against cognitive distortions
What happens in the mind and body when you fall in love… and where attachment comes into play
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Atomic Attraction: The Psychology of Attraction
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- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Maybe You Should Talk to Someone
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- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
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- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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By: Mark Manson
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Tribe of Mentors
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- By: Tim Ferriss
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
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- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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What listeners say about Anxious Attachment No More!! V2: Understanding the Psychology of Anxious Attachment, Neuroscience, and the Power of Mental Health in Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Bekah
- 03-05-24
Eye opening
I didn’t know a lot about anxious attachment before this book, but this was really eye-opening! It’s amazing to me how much things in your past can influence you right now. This book really got me thinking about things in my past. And I like how this author doesn’t just tell you about anxious attachment, but also practical advice you can use to repair relationships.
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- Nana05
- 03-09-24
Life-Changing Insights and Practical Guidance
Anxious Attachment No More!! V2" is an great book! This book really opened my eyes to the intricacies of anxious attachment and how it shapes our present relationships. I appreciated the blend of psychological insights and practical advice. It has helped me reflect on my past experiences while providing actionable steps for healing and growth. Highly recommend for anyone seeking to deepen their understanding of themselves and their relationships.
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- Powerful Business Solutions, Inc
- 05-23-24
I have a better understanding of the complexities
Anxious Attachment No More sheds light on the confusing messages between partners in these complicated relationships. Personally, I plan to RUN from the next one I get involved with, primarily because, you can't win. You either "babysit" the partner nonstop or put up with the mixed messages and confusion. There is no win-win no matter what you do in one of these relationships. It takes too much time, energy, and patience to stay in such an anxious attachment relationship. The results all end the same, failure for a long term relationship.
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- Lin
- 06-13-24
Good information
The book starts by explaining what attachment theory is, how it develops as early as childhood, and the role parents play in developing attachment. I find it interesting that moms and dads play different roles in developing attachment for infants, and caregivers other than parents can even replace or develop a stronger attachment due to the more time they may spend with the babies. The other thing I find interesting is the discussion of how cultural differences influence the development of attachment styles. I think this perspective is often overlooked but is crucial for understanding the nuances of one's attachment style and finding effective strategies for emotional regulation. If you want to have a systematic understanding of attachment styles and practical insights to improve the symptoms, don't miss this book!
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- Gerald
- 04-07-24
Path to Healing and Long Lasting Relationships
Learn to take control of yourself and understand your actions. With this book, you will learn a lot of important do's and don'ts to achieve a long-lasting relationship filled with trust and confidence. Healing from previous relationships brings uneasiness and anxiety. This book covers such issues and gives important insights to overcome them. I liked how straightforward this book is.
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- Natalie JN
- 04-18-24
Insightful!
This enlightening book delves deeply into the psychology behind recurring patterns in relationships, offering readers a clear understanding of attachment theory and emotional intelligence. By exploring early caregiver relationships and their lasting impacts, it equips you to improve your emotional responses and deepen connections. Ideal for anyone seeking to enhance their interpersonal relationships, this guide provides critical insights and practical tools for personal growth and fulfillment.
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- Mercedes Pan
- 05-24-24
Very nice reading!
This book perfectly explains why we act the way we do in relationships. It also explains how our early life and attachment to people who take care of us that shape our feelings and behaviors with others. Reading this book makes me look into deep of myself and understand and improve connection with others. I recommend this book if you are looking to learn more about yourself and also to build strong connection with others.
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- KelliG
- 03-04-24
Insightful guide
This book is for anyone eager to delve into the psychology of relationships, offering a tcomprehensive guide to becoming more self-aware and to help a person build stronger, more meaningful connections. For me, the part about attachment theory was interesting. It offered a way to understand their own and others' behaviors in relationships. Once readers can understand their own relationship behaviors they can be on a pathway to healing and growth.
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- Keely Collins
- 03-07-24
Great Book!
Learned allot from this book.... hearing about anxious attachments has been an eye opener. The author’s experience in psychology lends credibility to his advice and when you listen to it really makes sense. This book shows you how to make a good relationship great and shows you your own attachment issues that you may not even recognize. The book is well-written, engaging, and easy to follow. I found it inspiring because there is hope if you or your partner have issues that you haven't figured out how to cope with. It really shows you how to have the kind of relationship we all want and deserve. I highly recommend this book to anyone who wants to improve their relationships.
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- Make Your Mark
- 03-16-24
Great resource for relation dynamics
Anxious Attachment No More offers readers a profound yet obtainable journey into understanding the complexity of attachment styles and their impact on relationships. This book is an invaluable resource for anyone seeking to unravel the intricacies of their relational dynamics.
This book explores attachment theory, highlighting its significance and implications for individuals. Readers lead through the nuances of attachment styles and how they influence relationship dynamics, providing a solid foundation for self-discovery and growth.
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