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  • Anxious Attachment Healing

  • Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
  • By: Amanda Thompson
  • Narrated by: Barbara Fernandez
  • Length: 5 hrs and 3 mins
  • 5.0 out of 5 stars (82 ratings)

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Anxious Attachment Healing

By: Amanda Thompson
Narrated by: Barbara Fernandez
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Publisher's summary

© New Version

Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.

BONUS :

"Anxious Attachment Trigger Identification Worksheet", designed to complement your healing journey by identifying personal triggers that contribute to attachment anxieties.

Distinguishable from other texts for its original insights and practical tools, this audiobook ensures you're never navigating your path to healing alone. Our commitment is to provide:

Updated, high-quality content tailored to enhance your understanding and application of attachment theory.

Discover In This Book:

- A deep dive into attachment theory, providing a clear foundation for understanding the dynamics of your relationships.

- Practical strategies and self-reflection exercises aimed at overcoming anxious and avoidant patterns, empowering you to build secure and fulfilling connections.

Say Goodbye To:

Confusion and frustration from past unsuccessful attempts to change attachment styles.

Feeling isolated in your struggles, without clear guidance or support.

The cycle of fear and anxiety overshadowing your relationships.

This Guide Will Lead You To:

Recognize and understand the roots of your attachment style through engaging stories and evidence-based research.

Apply practical tools and insights to navigate and improve your relationships with partners, family, and friends.

Explore the transformative power of self-awareness in healing past traumas and moving towards secure attachment.

Together, we can navigate the path to healthier relationships and a happier life.

Buy now

©2024 Amanda Thompson (P)2024 Amanda Thompson

What listeners say about Anxious Attachment Healing

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This book is a gem of a book

It offers roadmap for transforming anxious attachment patters into a source of strength and resilience

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A transformative read

This book sheds light on the often misunderstood world of attachment styles and provides a clear path to healing.

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Very Helpful and Insightful!

This book is very helpful and insightful! It is extremely easy to understand and follow. It helped me to better understand how to approach relationships as well as how to work on my own attachment style. Would highly recommend!

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Great Book!

Very good information I learned about anxious attachment. Understanding is the first step to healing

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Game Changer

This book is a lifeline for anyone struggling with relationship anxiety. It takes an overwhelming subject and makes is digestible and actionable.

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Helpful as a teacher

I have a student in my class that has issues with this kind of attachment style. Before I read this book I had very little understanding of his Behavior beyond the cursory training that we get. This really opened my eyes and provided a lot of insight, cannot recommend it enough.

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Transformative Relationship Repair

Narrated with clarity and compassion by Barbara Fernandez, this audiobook delves into the root causes of anxious and avoidant attachment styles, offering listeners a path to healing and healthier relationship dynamics. Thompson's expert advice is paired with practical tools, including the notable "Anxious Attachment Trigger Identification Worksheet," which aids individuals in identifying and managing personal triggers that exacerbate attachment anxieties. This comprehensive approach ensures that listeners not only understand their attachment styles but also learn effective strategies to cultivate secure, fearless connections. For anyone struggling with relationship fears, Thompson’s audiobook offers a lifeline to lasting change and emotional resilience.






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An excellent resource

The author's compassionate approach combined with valuable insights make this book an essential read for anyone seeking to overcome anxious attachment and foster healthier relationships.

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An eye opening empowering book

The author's expertise shines through as they provide practical exercises and strategies for overcoming anxious attachment.

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Phenomenal Masterpiece

Phenomenal Masterpiece!!! Listening to Anxious Attachment Healing of Amanda Thompson on Audible was a transformative experience. The soothing voice of the narrator coupled with the insightful content of the book created a perfect synergy, guiding listeners on a journey of self-discovery and healing.

What makes this Audible book particularly impactful is its ability to engage the listener on a deeply emotional level. Through the narrator's empathetic delivery, the words come alive, resonating with the listener's own experiences of anxious attachment. It's as if the book is speaking directly to you, offering comfort and understanding in moments of vulnerability.

The Audible version also excels in delivering the practical exercises and techniques outlined in the book. With clear instructions and gentle encouragement, listeners are guided through meditation practices, journaling prompts, and reflective exercises, making it easy to incorporate healing practices into daily life.
Thank you for such an amazing work! Overwhelming inputs it brings! Rooting for more of your works.

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