An Autobiography of Trauma Audiobook By Peter A. Levine cover art

An Autobiography of Trauma

A Healing Journey

Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

An Autobiography of Trauma

By: Peter A. Levine
Narrated by: Christopher Salazar
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $13.49

Buy for $13.49

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

• Shares the author’s personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing

• Explores how he came to view Einstein as his personal spirit guide and mentor, only to discover a profound real-life connection to him through his mother

• Explains how the SE method is derived from the author’s studies of animals in their natural environments, neurobiology, and 50 years of clinical observations

In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.

Casting himself as a modern-day Chiron, the wounded healer of Greek mythology, Levine describes, in graphic detail, the violence of his childhood juxtaposed with specific happy memories and how being guided through Somatic Experiencing (SE) allowed him to illuminate and untangle his traumatic wounds. He also shares the mysterious and unexpected dreams and visions that have guided him through his life’s work, including his dreamlike visitations from Albert Einstein, whom he views as his personal spirit guide and mentor.

Explaining how he helped thousands of others before resolving his own trauma, he details how the SE method is derived from his studies of wild animals in their natural environments, neurobiology, and more than 50 years of clinical observations. Levine teaches us that anyone suffering from trauma has a valuable story to tell, and that by telling our stories, we can catalyze the return of hope, dignity, and wholeness.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 by Peter A. Levine. All Rights Reserved. (P)2024 Inner Traditions Audio. All Rights Reserved.
Medical Mental Health Personal Development Post-Traumatic Stress Disorders Professionals & Academics Psychology Psychology & Mental Health

Listeners also enjoyed...

Sexual Healing Audiobook By Peter A. Levine PhD cover art
Sexual Healing By: Peter A. Levine PhD
Meditation for Pain Relief Audiobook By Peter A. Levine, Maggie Phillips cover art
Meditation for Pain Relief By: Peter A. Levine, and others
Waking the Tiger Audiobook By Peter A. Levine, Ann Frederick cover art
Waking the Tiger By: Peter A. Levine, and others
Attuned Audiobook By Thomas Hübl cover art
Attuned By: Thomas Hübl
Freedom from Pain Audiobook By Peter A. Levine, Maggie Phillips cover art
Freedom from Pain By: Peter A. Levine, and others
The Polyvagal Theory Workbook for Trauma Audiobook By Arielle Schwartz PhD, Linda Thai LMSW - foreword cover art
The Polyvagal Theory Workbook for Trauma By: Arielle Schwartz PhD, and others
To Be Loved Audiobook By Frank G. Anderson MD cover art
To Be Loved By: Frank G. Anderson MD
The Healing Trauma Summit: Volume 1 Audiobook By Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, Dawson Church, Elizabeth Rosner cover art
The Healing Trauma Summit: Volume 1 By: Peter A Levine PhD, and others
Healing Trauma Audiobook By Peter A. Levine cover art
Healing Trauma By: Peter A. Levine
Our Polyvagal World Audiobook By Stephen W. Porges, Seth Porges cover art
Our Polyvagal World By: Stephen W. Porges, and others
Understanding and Treating Chronic Shame Audiobook By Patricia DeYoung cover art
Understanding and Treating Chronic Shame By: Patricia DeYoung
In an Unspoken Voice Audiobook By Peter A. Levine, Gabor Maté - foreword M.D. cover art
In an Unspoken Voice By: Peter A. Levine, and others
You Are the One You've Been Waiting For Audiobook By Richard Schwartz Phd cover art
You Are the One You've Been Waiting For By: Richard Schwartz Phd
Befriending Your Nervous System Audiobook By Deborah Dana LCSW cover art
Befriending Your Nervous System By: Deborah Dana LCSW
Trauma Recovery Audiobook By Arielle Schwartz cover art
Trauma Recovery By: Arielle Schwartz
Internal Family Systems Therapy, Second Edition Audiobook By Richard C. Schwartz, Martha Sweezy cover art
Internal Family Systems Therapy, Second Edition By: Richard C. Schwartz, and others
No Bad Parts Audiobook By Richard C. Schwartz PhD, Alanis Morissette - foreword introduction cover art
No Bad Parts By: Richard C. Schwartz PhD, and others
Introduction to Internal Family Systems Audiobook By Richard C. Schwartz PhD cover art
Introduction to Internal Family Systems By: Richard C. Schwartz PhD
It Won’t Hurt Forever Audiobook By Caroline Myss, Peter A. Levine PhD cover art
It Won’t Hurt Forever By: Caroline Myss, and others
Greater Than the Sum of Our Parts Audiobook By Richard C. Schwartz cover art
Greater Than the Sum of Our Parts By: Richard C. Schwartz

People who viewed this also viewed...

Healing Trauma Audiobook By Peter A. Levine cover art
Healing Trauma By: Peter A. Levine
In an Unspoken Voice Audiobook By Peter A. Levine, Gabor Maté - foreword M.D. cover art
In an Unspoken Voice By: Peter A. Levine, and others
Trauma and Memory Audiobook By Peter A. Levine Ph.D., Bessel A. van der Kolk M.D. cover art
Trauma and Memory By: Peter A. Levine Ph.D., and others
Trauma Through a Child's Eyes Audiobook By Peter A. Levine, Maggie Kline cover art
Trauma Through a Child's Eyes By: Peter A. Levine, and others
Sexual Healing Audiobook By Peter A. Levine PhD cover art
Sexual Healing By: Peter A. Levine PhD
The Healing Trauma Summit: Volume 1 Audiobook By Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, Dawson Church, Elizabeth Rosner cover art
The Healing Trauma Summit: Volume 1 By: Peter A Levine PhD, and others
Waking the Tiger Audiobook By Peter A. Levine, Ann Frederick cover art
Waking the Tiger By: Peter A. Levine, and others
Freedom from Pain Audiobook By Peter A. Levine, Maggie Phillips cover art
Freedom from Pain By: Peter A. Levine, and others
It Won’t Hurt Forever Audiobook By Caroline Myss, Peter A. Levine PhD cover art
It Won’t Hurt Forever By: Caroline Myss, and others
Meditation for Pain Relief Audiobook By Peter A. Levine, Maggie Phillips cover art
Meditation for Pain Relief By: Peter A. Levine, and others
Attuned Audiobook By Thomas Hübl cover art
Attuned By: Thomas Hübl
The Practical Guide for Healing Developmental Trauma Audiobook By Laurence Heller Ph.D., Brad J. Kammer LMFT cover art
The Practical Guide for Healing Developmental Trauma By: Laurence Heller Ph.D., and others
Our Polyvagal World Audiobook By Stephen W. Porges, Seth Porges cover art
Our Polyvagal World By: Stephen W. Porges, and others
To Be Loved Audiobook By Frank G. Anderson MD cover art
To Be Loved By: Frank G. Anderson MD
Self-Guided EMDR Therapy & Workbook Audiobook By Katherine Andler cover art
Self-Guided EMDR Therapy & Workbook By: Katherine Andler
Understanding and Treating Chronic Shame Audiobook By Patricia DeYoung cover art
Understanding and Treating Chronic Shame By: Patricia DeYoung
Your Somatic Therapy Toolbox Audiobook By Alexis Carter MA cover art
Your Somatic Therapy Toolbox By: Alexis Carter MA
Trusting the Gold Audiobook By Tara Brach, Vicky Alvarez - illustrator cover art
Trusting the Gold By: Tara Brach, and others
Valuable Insights • Rich Curiosity • Fascinating Perspectives • Crucial Resource • Deep Knowledge • Meticulous Detail
Highly rated for:
Most relevant  
Loved it! Easy to listen to, like the narrator's voice a lot. it opened a new perspective on the work of Peter Levine

So authentic

Something went wrong. Please try again in a few minutes.

Fascinating book! I loved it and am
Looking forward to Levine’s next book. He is a true healer.

The richness and expansive curiosity of the author

Something went wrong. Please try again in a few minutes.

Thank you for sharing your story. I hope to have the courage to do the same one day. I truly appreciate you.

A great reflection

Something went wrong. Please try again in a few minutes.

There’s a lot to like about this book. One of my main takeaways is that the journey of recovery never ends. As long as we’re alive, they’ll be work to do in body, mind and spirit. 

Courageous. Insightful.

Something went wrong. Please try again in a few minutes.

Peter Levine continues his exploration of trauma's profound impact on the human mind and body. While his insights and research are invaluable, the narrator of the book fails to deliver the sensitive content in an appropriate tone, diminishing the gravity of such traumatic experiences described. Despite this, Levine's work remains a crucial resource for understanding and addressing trauma, offering deep scientific knowledge and practical applications. However, readers should be prepared for the intense nature of the material, which is conveyed with meticulous detail and should be approached with care.

Painful accounts of trauma told in the wrong tone.

Something went wrong. Please try again in a few minutes.

An excellent book, with many wonderful insights and perspectives. However, the narrator seemed to be unfamiliar with some concepts and pronunciations. I wish the author would narrate.

Inspiring material

Something went wrong. Please try again in a few minutes.

Great personal elaboration of his previous work. Looking forward to his next book. We’ll done!

Vulnerable and expansive

Something went wrong. Please try again in a few minutes.

Autentic, insipring and filled with good information. I consider myself a student of Peter Levine.

Great book

Something went wrong. Please try again in a few minutes.

reveals aspects of Levine's life that were not broadly known, including some spiritual and mystical aspects. Unfortunately the reader was totally wrong in voice, style and affect for the material.

new insights on Levine's life and work.

Something went wrong. Please try again in a few minutes.

Great drinking game to listen to and drink everytime Peter says something delusional or narcissistic. you will be drunk before you get through the first chapter. If anything he speaks of is grounded in reality it might be that Peter is bat s#$% crazy and comes from a family that was equally so. So painful and disturbing to listen to this natcissistic delusional drivel. Peter want you to see him as an enlightened visionary channeling ancient Celtic and Tibetan wisdom despite him stealing from his mentors most of the ideas he supposedly channelled from Einstein or the celts.

tales of a delusionsl narcissist who had dreams

Something went wrong. Please try again in a few minutes.

See more reviews