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Alternative Pain Relief Methods
- Holistic Pain Relief Without Side Effects or Addiction
- Narrated by: Debra Shieber's Voice Talent
- Length: 4 hrs and 16 mins
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Fitness Confidential
- By: Vinnie Tortorich
- Narrated by: Vinnie Tortorich
- Length: 7 hrs and 16 mins
- Unabridged
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America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all.
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Its a good listen despite being totally misleading
- By Scottiiee665 on 11-11-13
By: Vinnie Tortorich
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- By Cecil on 06-02-17
By: Stephen Guise
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
What listeners say about Alternative Pain Relief Methods
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Audrey
- 05-12-24
Awesome information, trying to reduce physical pain holistically!
Been wanting to work an managing/alieviating plant naturally instead of taking pain meds etc and this book was great toward learning more. With a focus on holistic healing methods, this audiobook provides practical strategies to alleviate pain naturally and without the risk side effects. Whether you're seeking relief from chronic pain or looking to integrate alternative methods into your wellness routine, this resource serves as a comprehensive guide to achieving holistic pain relief and reclaiming control over your health. Must listen!
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- Evie
- 04-17-24
best for pain management solutions
"Alternative Pain Relief Methods" by Annette Phillips is a game-changer for anyone seeking holistic pain management solutions. Phillips' insightful guidance provides a refreshing approach to pain relief without the risk of side effects or addiction. Thanks to this book, I've discovered effective and natural methods to alleviate discomfort, empowering me to live a healthier and more fulfilling life.
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- Binshaji
- 04-16-24
A Pain Management Guide
"Alternative Pain Relief Methods" is a groundbreaking book that offers a holistic approach to managing pain without traditional medications. It is for anyone seeking relief from chronic pain. Whether you're dealing with arthritis, fibromyalgia, migraines, or any other type of persistent pain, it offers a wealth of practical advice and empowering insights to help you break free from the grip of pain and live life to the fullest.
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- Allan F
- 05-01-24
Pain relief is on the way
This book is a lifesaver for anyone who's tired of dealing with constant pain and doesn't want to rely on medications or think about surgery. It introduces different ways to help reduce pain naturally, without costing a lot of money or causing side effects. The book is easy to understand and offers practical tips on how to start using these alternative methods in your daily life. It's perfect for those who want to take control of their pain management and explore holistic healing options. If you're ready to try new ways to feel better and move away from traditional pain treatments, this book could really help you find relief.
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- BookReaderWriter
- 04-17-24
Pain-Free Living: Your Holistic Guide to Relief
This audiobook offers drug-free strategies to relieve pain and improve the quality of life. The holistic approach provides relief without harmful side effects or addiction. The narration is clear and encouraging, making it easy to implement these techniques into daily life. Say goodbye to suffering and enjoy a pain-free life!
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- Hilacamp
- 05-02-24
Much Needed!
I have an extended family member whose life was destroyed when he became addicted to pain medication after knee surgery many years ago. Watching him lose everything made me VERY cautious about using pain medication. I love the holistic options for managing pain presented in this audiobook! They are easy to implement and can be a game-changer when dealing with chronic discomfort. I'm definitely recommending this book to my friends and family who experience pain on a regular basis!
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- Constant Goda
- 05-01-24
Alternative Pain relief that works
In an Times where there is much concern about the side effects of Pain medications brought about by the conventional pain relief methods, this book is a breath of fresh air, as the search for alternative pain methods have gained significant momentum. This book will guide you through everything you need to know, starting with the scientific discussion about pain, a step by step guide about creating a management plan for your pain and how to properly implement it. Truly an amazing book that is both relevant and timely. 5 stars all the way.
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- chris lemaster
- 05-04-24
Exceptional information !
Filled with invaluable insights, this book is a beacon of hope for individuals grappling with chronic pain. Authored by a seasoned nurse with deep expertise in medical and natural pain management strategies, it is a comprehensive resource in a world where pharmaceutical dominance prevails. Offering a wealth of information, it empowers readers seeking alternatives to opioids, providing a roadmap toward holistic pain relief. In a landscape overshadowed by the opioid epidemic, this book stands as a vital tool for reclaiming control over one's health and well-being.
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- Butterflywings09
- 04-19-24
pain relief!
🌟🌿 I recently had the pleasure of listening to "Alternative Pain Relief Methods" by Annette Phillips, and I can honestly say it was a transformative experience. As someone who has struggled with chronic pain and the side effects of traditional medications, this audiobook was a breath of fresh air. Annette Phillips offers a range of holistic approaches to pain management that are not only effective but also safe and non-addictive. The audiobook is well-structured, making it easy to follow along and refer back to specific sections. The explanations of different techniques—from herbal remedies to physical therapies and mindfulness practices—are clear and detailed. Each method is backed by research and expert insights, which added a lot of credibility and reassurance.
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- Chris Alef
- 04-30-24
Discover Natural Pain Relief!
Say goodbye to chronic pain with this groundbreaking book! Tired of pills and surgeries? Explore natural, holistic healing methods that offer relief without dependency or side effects. Written with compassion and expertise, it's a must-read for anyone seeking alternative pain relief. Don't let pain control your life any longer—empower yourself with this invaluable resource and reclaim your well-being!
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