To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful.

Emotional intelligence is a fundamental part of your child’s development, and it’s never too early to plant those seeds of empathy, kindness, and security. Start with this handy guide filled with tried and tested parenting tips to develop your child’s emotional superpowers and unleash their full potential.

Athletic success comes from a strong mindset more than strong muscle power. You don’t have to be born mentally tough–you can develop this vital trait with hard work and consistency. Loaded with simple, actionable strategies, this guidebook will help you build mental strength, become resilient, and achieve the top spot in your game.

You’re a teenager. You need better equipment. You need better information. You’ve memorized your multiplication tables and you know how to solve for x, but we’ve somehow forgotten to teach you stuff that matters: how to handle stress, shut off negative thoughts, and stop, close your eyes, and just breathe. This audiobook is going to rectify that by teaching you how to manage the detrimental effects of anxiety and/or depression on your physical, mental, emotional, and spiritual health—in ways that are both effective and sustainable.

Social play, especially team games, is a great experience that encourages kids to lead or support their teammates, and provides a wealth of opportunities to share, take turns, and show respect for others. It is an excellent way of encouraging children to learn and practice all the skills required by working together. Studies have shown that playing social games, especially for social and collaborative children, can lead to more pro-social behaviors that are positive, helpful, and aimed toward social acceptance and friendship among children.

Do you prefer to have technology explained in layman’s terms and combined with actionable insights? Are you constantly seeking ways to improve your business, expand your customer base, and grow? Entrepreneurs to multinational corporations are racing to integrate ChatGPT into their businesses, so you are right in wanting to seize this opportunity.

With such a vast universe, there is so much we have learned and much more that we will one day discover. In this book, you will discover new fun facts about space, astronauts, and NASA. You will have the opportunity to test your knowledge with multiple-choice questions.

Prepare to journey beyond our world and embark on an unforgettable adventure through the cosmos with The Abyss Above: Mind-Blowing Facts About Astronomy, the Cosmos, and Outer Space. This captivating book opens up the universe in a way you've never imagined, transcending the ordinary and taking you on an extraordinary exploration of the outer space.

Everywhere light goes, It has found that darkness is already there. Darkness is the natural state of the universe. For a star to be born, it takes an astounding number of possibilities to become a reality. From this unlikely alignment, we now have trillions of stars! Thankfully stars would progress to give us light, life, and an observable universe. No one knows how many stars exist, but we will tour a handful of the most famous in our known universe. Sit back and enjoy the world of outer space that spreads before you. Each constellation and luminary has a story that you won’t want to miss!

The universe should be fun, and you’re about to discover an audiobook that understands that, weaving humor and wit into every minute so that you not only understand what you’re listening to, but enjoy the whole process.

Cosmos is one of the bestselling science books of all time. In clear-eyed prose, Sagan reveals a jewel-like blue world inhabited by a life form that is just beginning to discover its own identity and to venture into the vast ocean of space.

What is the nature of space and time? How do we fit within the universe? How does the universe fit within us? There's no better guide through these mind-expanding questions than acclaimed astrophysicist and best-selling author Neil deGrasse Tyson. But today, few of us have time to contemplate the cosmos. So Tyson brings the universe down to Earth succinctly and clearly, with sparkling wit, in digestible chapters consumable anytime and anywhere in your busy day.

Bill Bryson has been an enormously popular author both for his travel books and for his books on the English language. Now, this beloved comic genius turns his attention to science. Although he doesn't know anything about the subject (at first), he is eager to learn, and takes information that he gets from the world's leading experts and explains it to us in a way that makes it exciting and relevant.

Reporter Sam Kean reveals the periodic table as it’s never been seen before. Not only is it one of man's crowning scientific achievements, it's also a treasure trove of stories of passion, adventure, betrayal, and obsession. The infectious tales and astounding details in The Disappearing Spoon follow carbon, neon, silicon, and gold as they play out their parts in human history, finance, mythology, war, the arts, poison, and the lives of the (frequently) mad scientists who discovered them.

Neil deGrasse Tyson has a talent for guiding readers through the mysteries of outer space with stunning clarity and almost childlike enthusiasm. This collection of his essays from Natural History magazine explores a myriad of cosmic topics. Tyson introduces us to the physics of black holes by explaining what would happen to our bodies if we fell into one; he also examines the needless friction between science and religion, and notes Earth's status as "an insignificantly small speck in the cosmos".

In 1959, the Soviet probe Luna 3 took the first photos of the far side of the Moon. Even in their poor resolution, the images stunned scientists: The far side is an enormous mountainous expanse, not the vast lava plains seen from Earth. Subsequent missions have confirmed this in much greater detail. How could this be, and what might it tell us about our own place in the universe? As it turns out, quite a lot. When the Earth Had Two Moons is an astonishing exploration of planet formation and the origins of life by one of the world’s most innovative planetary geologists.

Mercury, a lifeless victim of the Sun’s expanding power. Venus, once thought to be lush and fertile, now known to be trapped within a toxic and boiling atmosphere. Mars, the red planet, doomed by the loss of its atmosphere. Jupiter, twice the size of all the other planets combined, but insubstantial. Saturn, a stunning celestial beauty, the jewel of our Solar System. Uranus, the sideways planet and the first ice giant. Neptune, dark, cold and whipped by supersonic winds. Pluto, the dwarf planet, a frozen rock.

A Brief Welcome to the Universe offers a breathtaking tour of the cosmos, from planets, stars, and galaxies to black holes and time loops. Best-selling authors and acclaimed astrophysicists Neil deGrasse Tyson, Michael A. Strauss, and J. Richard Gott take listeners on an unforgettable journey of exploration to reveal how our universe actually works. Propelling you from our home solar system to the outermost frontiers of space, this book builds your cosmic insight and perspective through a marvelously entertaining narrative.

Since its 2009 launch, the Kepler satellite has discovered more than 2,000 exoplanets, or planets outside our solar system. More exoplanets are being discovered all the time, remarkable in their variety. Astronomer Michael Summers and physicist James Trefil explore these remarkable recent discoveries: planets revolving around pulsars, planets made of diamond, planets that are mostly water, and numerous rogue planets wandering through the emptiness of space.

A breakout best seller in Italy, now available for American listeners for the first time, Genesis: The Story of How Everything Began is a short, humanistic tour of the origins of the universe, earth, and life - drawing on the latest discoveries in physics to explain the seven most significant moments in the creation of the cosmos.

In Calculating the Cosmos, Ian Stewart presents an exhilarating guide to the cosmos, from our solar system to the entire universe. He describes the architecture of space and time, dark matter and dark energy, how galaxies form, why stars implode, how everything began, and how it's all going to end. He considers parallel universes, the fine-tuning of the cosmos for life, what forms extraterrestrial life might take, and the likelihood of life on Earth being snuffed out by an asteroid.

On March 21, 2013, the European Space Agency released a map of the afterglow of the big bang. Taking in 440 sextillion kilometers of space and 13.8 billion years of time, it is physically impossible to make a better map: We will never see the early universe in more detail. On the one hand, such a view is the apotheosis of modern cosmology; on the other, it threatens to undermine almost everything we hold cosmologically sacrosanct.

Professor Brian Cox uncovers some of the most extraordinary natural events on Earth and in the universe and beyond. From the immensity of the universe and the roundness of Earth to the form of every single snowflake, the forces of nature shape everything we see. Pushed to extremes, the results are astonishing. In seeking to understand the everyday world, the colours, structure, behaviour and history of our home, we develop the knowledge and techniques necessary to step beyond the everyday.

What actually happens when the words, "beam me up, Scottie" are uttered? What "warps" when something travels at warp speed? Internationally renowned theoretical physicist and educator Lawrence M. Krauss provides matter-of-fact scientific explanations of the physics of Star Trek in this highly creative and informative guide for both the devoted Trekkie and the physics novice.

Since its formation nearly five billion years ago, our planet has been the sole living world in a vast and silent universe. Now, Earth's isolation is coming to an end. Over the past two decades, astronomers have discovered thousands of "exoplanets" orbiting other stars, including some that could be similar to our own world. Studying those distant planets for signs of life will be crucial to understanding life's intricate mysteries right here on Earth. In a firsthand account of this unfolding revolution, Lee Billings draws on interviews with top researchers.

What is the nature of the material world? How does it work? What is the universe and how was it formed? What is life? Where do we come from and how did we evolve? How and why do we think? What does it mean to be human? How do we know? There are many different versions of our creation story. This book tells the version according to modern science. It is a unique account, starting at the Big Bang and travelling right up to the emergence of humans as conscious intelligent beings, 13.8 billion years later.

The ordinary atoms that make up the known universe - from our bodies and the air we breathe to the planets and stars - constitute only 5 percent of all matter and energy in the cosmos. The rest is known as dark matter and dark energy, because their precise identities are unknown. The Cosmic Cocktail is the inside story of the epic quest to solve one of the most compelling enigmas of modern science - what is the universe made of? - told by one of today’s foremost pioneers in the study of dark matter.

Christophe Galfard's mission in life is to spread modern scientific ideas to the general public in entertaining ways. Using his considerable skills as a brilliant theoretical physicist and successful young-adult author, The Universe in Your Hand employs the immediacy of simple, direct language to show us, not explain to us, the theories that underpin everything we know about our universe.

As smartphones, supercomputers, supercolliders, and AI propel us into an ever more unfamiliar future, How to Speak Science takes us on a rollicking historical tour of the greatest discoveries and ideas that make today's cutting-edge technologies possible. Wanting everyone to be able to "speak" science, YouTube science guru Bruce Benamran explains - as accessibly and wittily as in his acclaimed videos - the fundamental ideas of the physical world: matter, life, the solar system, light, electromagnetism, thermodynamics, special and general relativity, and much more.

Humans have long sought to comprehend the enormities of cosmic space and time. Here, best selling science writer Timothy Ferris tells the story of that quest. He interweaves the majestic themes of astronomy, physics, religion, and philosophy with fresh and lasting portraits of the men and women who created what has been called our society's most precious treasure - its conception of the universe at large.