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New at AudiblePsychology
1 - 20 of over 2,000 results-
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It Begins with You
- The 9 Hard Truths About Love That Will Change Your Life
- By: Jillian Turecki
- Narrated by: Jillian Turecki
- Length: 8 hrs and 5 mins
- Unabridged
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Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you. Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives.
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shallow..
- By slc on 01-30-25
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It Begins with You
- The 9 Hard Truths About Love That Will Change Your Life
- Narrated by: Jillian Turecki
- Length: 8 hrs and 5 mins
- Release date: 01-14-25
- Language: English
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Sound Therapy: Cortisol Reduction (111 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
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This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.
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Works for me- Might work for you!
- By Mik Rittella on 02-06-25
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Sound Therapy: Cortisol Reduction (111 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release date: 01-30-25
- Language: English
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Narcissisme, borderline et bipolarité [Narcissism, Borderline and Bipolarity]
- Pour ceux qui le vivent et ceux qui les aiment: Un guide compatissant + un regard ludique sur le tiercé dramatique [For Those Who Live It and Those Who Love Them: A Compassionate Guide + a Playful Look at the Dramatic Tiercé]
- By: Callie Parker
- Narrated by: Kay Webster
- Length: 28 hrs and 5 mins
- Unabridged
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Le comportement de votre ex est-il un mystère ? Vos propres émotions intenses vous donnent-elles le sentiment d'être dépassé et incompris ?Dans cette collection perspicace et stimulante, vous pourrez.. : Démasquer le trio dramatique : Décoder les schémas du narcissisme, du trouble de la personnalité limite et du trouble bipolaire, et apprendre à en reconnaître les signes chez vous ou chez un proche.
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Ich habe so viel gelernt!
- By Kaylee on 01-31-25
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Narcissisme, borderline et bipolarité [Narcissism, Borderline and Bipolarity]
- Pour ceux qui le vivent et ceux qui les aiment: Un guide compatissant + un regard ludique sur le tiercé dramatique [For Those Who Live It and Those Who Love Them: A Compassionate Guide + a Playful Look at the Dramatic Tiercé]
- Narrated by: Kay Webster
- Length: 28 hrs and 5 mins
- Release date: 01-28-25
- Language: French
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5 Types of People Who Can Ruin Your Life
- Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
- By: Bill Eddy LCSW Esq.
- Narrated by: Tom Parks
- Length: 5 hrs and 44 mins
- Unabridged
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Filled with expert advice and real-life anecdotes, 5 Types of People Who Can Ruin Your Life is an essential guide to helping you escape negative relationships, build healthy connections, and safeguard your reputation and personal life in the process. And if you have a high-conflict personality, this book will help you help yourself.
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Must Read!
- By Kevin Nickel on 02-06-25
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5 Types of People Who Can Ruin Your Life
- Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
- Narrated by: Tom Parks
- Length: 5 hrs and 44 mins
- Release date: 01-28-25
- Language: English
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The Burnout Society
- By: Byung-Chul Han
- Narrated by: Peter Noble
- Length: 2 hrs and 22 mins
- Unabridged
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Our competitive, service-oriented societies are taking a toll on the late-modern individual. Rather than improving life, multitasking, user-friendly technology, and the culture of convenience are producing disorders that range from depression to attention deficit disorder to borderline personality disorder. Byung-Chul Han interprets the spreading malaise as an inability to manage negative experiences in an age characterized by excessive positivity and the universal availability of people and goods
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Too many words to say so little
- By Justin T. Rossi on 02-01-25
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The Burnout Society
- Narrated by: Peter Noble
- Series: Byung-Chul Han: The Collected Audio Works
- Length: 2 hrs and 22 mins
- Release date: 01-10-25
- Language: English
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Talk
- The Science of Conversation and the Art of Being Ourselves
- By: Alison Wood Brooks
- Narrated by: Alison Wood Brooks
- Length: 10 hrs
- Unabridged
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In Talk, Brooks shows why conversing a little more effectively can make a big difference in the quality of our close personal relationships as well as our professional success. Drawing on the new science of conversation, Brooks distills lessons that show how we can better understand, learn from, and delight each other.
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Too perky and banal
- By Heather on 02-24-25
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Talk
- The Science of Conversation and the Art of Being Ourselves
- Narrated by: Alison Wood Brooks
- Length: 10 hrs
- Release date: 01-21-25
- Language: English
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Sound Therapy: Negative Thought Spirals (333 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 19 mins
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333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity. By focusing on this frequency, you can break free from unproductive thoughts, bringing clarity and positivity back into your mind.
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It works!
- By Leslie H on 01-25-25
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Sound Therapy: Negative Thought Spirals (333 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 19 mins
- Release date: 01-23-25
- Language: English
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Go Higher
- Five Practices for Purpose, Success, and Inner Peace
- By: Big Sean, Jay Shetty - foreword
- Narrated by: Big Sean
- Length: 5 hrs and 52 mins
- Unabridged
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Sean Anderson, better known as Big Sean, has reached incredible levels of success in his music career. And while, from the outside, his life looks like a collection of enviable achievements, in truth, he has experienced the highest highs and the lowest lows that come with anxiety and depression. At the age of eighteen, Sean decided to forgo college to sign with Kanye West’s record label. Even though he saw his wildest dreams coming true, almost like a rap fairytale, he found himself contemplating taking his own life.
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Sean’s artistic ability to convey his message
- By Derek Finch on 02-23-25
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Sound Therapy: Emotional Stability (285.5 Hz)
- By: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
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This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
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gave me anxiety attack... twice
- By Brandi on 01-22-25
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Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release date: 01-16-25
- Language: English
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Women with ADHD
- The Complete Guide to Reclaim Your Focus, Confidence, and Joy While Embracing the Unique Power of Your ADHD
- By: Briana Flitch
- Narrated by: Isabel Lemon, DM Studios
- Length: 5 hrs and 34 mins
- Unabridged
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Picture a life where you feel energized, supported, and confident in your own skin—no more second-guessing or apologizing for who you are. With the right tools, you can thrive in every aspect of life. Ready to embrace your ADHD superpowers and build a life you love? Download this audiobook now and take the first step toward a brighter, bolder future!
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WOW
- By Chloe Bartlett on 02-19-25
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Women with ADHD
- The Complete Guide to Reclaim Your Focus, Confidence, and Joy While Embracing the Unique Power of Your ADHD
- Narrated by: Isabel Lemon, DM Studios
- Length: 5 hrs and 34 mins
- Release date: 01-31-25
- Language: English
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Cómo superar el apego ansioso [How to Overcome Anxious Attachment]
- 8 pasos para controlar la ansiedad en las relaciones, dejar de preocuparte, eliminar el sobre pensamiento y crear vínculos sanos
- By: Chase Hill
- Narrated by: Maxi Tissot
- Length: 3 hrs and 29 mins
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Libérate de la ansiedad y gana la confianza para ser quien realmente eres en cualquier relación. ¿Piensas demasiado en cada mensaje o llamada perdida? ¿Te preocupa decir "no" o sacrificas tus propias necesidades para complacer a los demás? No estás solo. Millones de personas luchan con un estilo de apego ansioso que las deja sintiéndose necesitadas, inseguras y agotadas en sus relaciones. Esto no tiene por qué ser así. Tu estilo de apego no tiene que dominar tu vida ni tus relaciones.
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Cómo superar el apego ansioso [How to Overcome Anxious Attachment]
- 8 pasos para controlar la ansiedad en las relaciones, dejar de preocuparte, eliminar el sobre pensamiento y crear vínculos sanos
- Narrated by: Maxi Tissot
- Length: 3 hrs and 29 mins
- Release date: 01-10-25
- Language: Spanish
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Adult ADHD: Empower Your Mind, Transform Your Life
- Proven Strategies to Conquer Chaos, Strengthen Focus, and Thrive in Every Area of Your Life
- By: Briana Flitch
- Narrated by: Isabel Lemon, DM Studios
- Length: 5 hrs and 54 mins
- Unabridged
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When every day feels like a battle against cluttered thoughts and endless to-do lists, life can seem downright exhausting. You might see others effortlessly balancing responsibilities, while you struggle to keep up despite your best intentions. We understand how frustrating it is to feel out of sync with a mind that never seems to rest. But there’s good news: you don’t have to stay stuck in the chaos. This audiobook offers proven, easy-to-implement strategies to strengthen executive functioning, boost focus, and reduce the anxiety that comes with managing Adult ADHD.
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Very clear
- By Maryann Arnold on 02-19-25
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Adult ADHD: Empower Your Mind, Transform Your Life
- Proven Strategies to Conquer Chaos, Strengthen Focus, and Thrive in Every Area of Your Life
- Narrated by: Isabel Lemon, DM Studios
- Length: 5 hrs and 54 mins
- Release date: 01-31-25
- Language: English
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Constelar la vida
- Del amor ciego al amor lúcido
- By: Joan Garriga
- Narrated by: Guille Genovés
- Length: 7 hrs and 46 mins
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Una mirada singular a las constelaciones familiares por su máximo referente en lengua española. Los vínculos, las raíces, las relaciones y el amor son las unidades básicas de la vida y nos convierten en lo que realmente somos. ¿Por qué son tan importantes? ¿Cómo nos sostienen, y cómo su ausencia, o su negación, nos causan sufrimiento e infelicidad? Cuando aparece, el dolor nos pide un enfoque inédito que nos permita superarlo.
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Constelar la vida
- Del amor ciego al amor lúcido
- Narrated by: Guille Genovés
- Length: 7 hrs and 46 mins
- Release date: 01-31-25
- Language: Spanish
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The Motherload
- By: Sarah Hoover
- Narrated by: Sarah Hoover
- Length: 11 hrs and 31 mins
- Unabridged
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“The kid was objectively a tiny worm, even worse, a worm with my nose.” Welcome to Sarah Hoover’s unflinching take on motherhood and its expectations in which the beatific narrative women have been fed—one of immediate connection to your child followed by a joyful path of maternal discovery—turns out to be not quite true. In The Motherload, Hoover provides a candid, funny, and sobering look at the journey women undertake as expectant mothers and wives from the early days of pregnancy through labor and beyond.
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Needs Perspective
- By Jana Jamail on 02-10-25
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The Motherload
- Narrated by: Sarah Hoover
- Length: 11 hrs and 31 mins
- Release date: 01-14-25
- Language: English
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The Inherited Mind
- A Story of Family, Hope, and the Genetics of Mental Illness
- By: James Longman
- Narrated by: James Longman
- Length: 8 hrs and 5 mins
- Unabridged
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A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.
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Eye opening
- By Tina on 02-17-25
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The Inherited Mind
- A Story of Family, Hope, and the Genetics of Mental Illness
- Narrated by: James Longman
- Length: 8 hrs and 5 mins
- Release date: 01-07-25
- Language: English
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The Ultimate Weight Loss Hypnosis Bundle for Women to Achieve Fast, Safe, Stress-Free, and Lasting Results
- Self-Hypnosis, Affirmations, and Guided Meditations for Fat Loss, Motivation, and Renewal
- By: Loula Love
- Narrated by: Loula Love
- Length: 3 hrs and 17 mins
- Unabridged
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Transform your weight loss journey with The Ultimate Weight Loss Hypnosis Bundle for Women to Achieve Fast, Safe, Stress-Free, and Lasting Results, a comprehensive program designed to help you achieve fast, safe, natural, and lasting results. This program includes 6 powerful hypnosis sessions, 2 affirmations to boost your mindset, and 6 guided meditations to keep you motivated and focused on your goals.
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Feel renewed and motivated!
- By Domenica Lockman on 02-10-25
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The Ultimate Weight Loss Hypnosis Bundle for Women to Achieve Fast, Safe, Stress-Free, and Lasting Results
- Self-Hypnosis, Affirmations, and Guided Meditations for Fat Loss, Motivation, and Renewal
- Narrated by: Loula Love
- Length: 3 hrs and 17 mins
- Release date: 01-06-25
- Language: English
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Change the Wallpaper
- Transforming Cultural Patterns to Build More Just Communities
- By: Nilanjana Dasgupta
- Narrated by: Nilanjana Dasgupta
- Length: 8 hrs and 33 mins
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A social psychologist reveals how to nudge local cultures toward positive structural change by moving people from individual action to collective action.
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Change the Wallpaper
- Transforming Cultural Patterns to Build More Just Communities
- Narrated by: Nilanjana Dasgupta
- Length: 8 hrs and 33 mins
- Release date: 01-28-25
- Language: English
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The DOSE Effect
- Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
- By: TJ Power
- Narrated by: Tj Power
- Length: 11 hrs and 45 mins
- Unabridged
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The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain chemistry to unlock one’s full potential. However, to do so, one must first implement a series of practical, life-changing strategies. The DOSE Effect reveals the secrets of our brain chemistry, offering simple and accessible ways to make modifications to your lifestyle that can transform your brain.
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Amazingl and relatable! Everyone needs to listen!
- By Amazon Customer on 02-18-25
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The DOSE Effect
- Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
- Narrated by: Tj Power
- Length: 11 hrs and 45 mins
- Release date: 01-21-25
- Language: English
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Decoding Avoidant and Anxious Attachment
- An Essential Guide to End Overthinking, Decode Your Partner's Brain, Conquer Relationship Anxiety and Transform from Clingy to Confident
- By: Jacqueline D. Austin
- Narrated by: Christopher O'Neill
- Length: 4 hrs and 21 mins
- Unabridged
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Decoding Avoidant and Anxious Attachment unpacks the complexities of these attachment styles and how they influence your relationships. Decoding Avoidant and Anxious Attachment takes a deep dive into the complexities of attachment styles, helping listeners understand how these patterns shape their relationships. With clear explanations and real-life examples, this insightful guide breaks down the core traits of avoidant and anxious attachment, offering strategies for fostering healthier connections.
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Break Free from Attachment Anxiety
- By KC on 02-20-25
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Decoding Avoidant and Anxious Attachment
- An Essential Guide to End Overthinking, Decode Your Partner's Brain, Conquer Relationship Anxiety and Transform from Clingy to Confident
- Narrated by: Christopher O'Neill
- Length: 4 hrs and 21 mins
- Release date: 01-13-25
- Language: English
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The Secret to Healing Anxiety
- By: Kelly Vincent, The Great Courses
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- By sparky on 01-30-25
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The Secret to Healing Anxiety
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
- Release date: 01-23-25
- Language: English
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