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New at AudibleAging & Longevity
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Dementia Caregiving Companion
- How to Provide Effective Home Care for Alzheimer’s or Other Dementias, Preserve Memory, & Prevent Burnout - Includes the Caregiver Self Care Guide
- By: Ben Clardy
- Narrated by: Catherine Hein Carter
- Length: 6 hrs
- Unabridged
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You didn't apply for this job—and yet here you are—one among more than a million people this year alone who were thrust into the role of dementia caregiver. This book was purposefully designed to guide you every step of the way. It recognizes the profound challenges you face and offers a lifeline to help you not just survive, but thrive in your caregiving role.
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Focus on self-care.
- By KelliG on 11-07-24
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Dementia Caregiving Companion
- How to Provide Effective Home Care for Alzheimer’s or Other Dementias, Preserve Memory, & Prevent Burnout - Includes the Caregiver Self Care Guide
- Narrated by: Catherine Hein Carter
- Length: 6 hrs
- Release date: 11-06-24
- Language: English
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The Aging Revolution
- The History of Geriatric Health Care and What Really Matters to Older Adults
- By: Michael J. Dowling, Charles Kenney, Maria Torroella Carney
- Narrated by: Liisa Ivary
- Length: 7 hrs and 48 mins
- Unabridged
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The Aging Revolution is the story of Butler and his disciples: women and men who saw older distressed adults in hospitals and homes, and worse: being ignored by most of the medical establishment. These revolutionaries could not ignore the suffering, and they set out—individually and collectively—to create entirely new ways of caring for aging adults to ease their suffering and improve their quality and length of life.
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The Aging Revolution
- The History of Geriatric Health Care and What Really Matters to Older Adults
- Narrated by: Liisa Ivary
- Length: 7 hrs and 48 mins
- Release date: 11-05-24
- Language: English
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Conquering Alzheimer’s
- Paving the Way for a New Era of Mental Clarity
- By: Kathlyn Crooks
- Narrated by: David Hill
- Length: 39 mins
- Unabridged
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Alzheimer’s disease impacts millions, but with growing research and innovative strategies, there is hope. Conquering Alzheimer’s is a comprehensive guide that explores the roots of Alzheimer’s, breakthrough treatments, and lifestyle changes to preserve cognitive health. This book is an essential resource for anyone looking to understand, prevent, or care for Alzheimer’s disease.
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Conquering Alzheimer’s
- Paving the Way for a New Era of Mental Clarity
- Narrated by: David Hill
- Length: 39 mins
- Release date: 11-06-24
- Language: English
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Caring for Dementia Patients
- Key Strategies for Effective Support
- By: Ursula Bins
- Narrated by: A.C Chance
- Length: 1 hr and 11 mins
- Unabridged
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Caring for a loved one with dementia can be overwhelming and emotionally challenging, but it can also be one of the most rewarding roles you’ll ever take on. "Caring for Dementia Patients" is a comprehensive guide designed to empower caregivers with practical tools and compassionate insights to provide high-quality care throughout every stage of dementia.
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Caring for Dementia Patients
- Key Strategies for Effective Support
- Narrated by: A.C Chance
- Length: 1 hr and 11 mins
- Release date: 11-06-24
- Language: English
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Biohack Like a Woman
- How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers with Biohacking
- By: Aggie Lal
- Narrated by: Aggie Lal
- Length: 7 hrs and 47 mins
- Unabridged
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We live in a world where women are bombarded with weight-loss information from every angle. However, most of that information is created by men that see shedding pounds from a male perspective …They don’t take into account the most important variable to us women … our Infradian Rhythm. Enter Biohack Like a Woman—a tailor-made way for you to lose all the weight you desire … Not by counting calories … Not by giving up your favorite foods … but by biohacking your Infradian Rhythm (otherwise known as your 28-day cycle).
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Biohack Like a Woman
- How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers with Biohacking
- Narrated by: Aggie Lal
- Length: 7 hrs and 47 mins
- Release date: 11-04-24
- Language: English
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Easy Chair Yoga for Seniors over 60
- Step-by-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity with Simple 10 Minutes a Day Exercises
- By: Virin Gomber
- Narrated by: Myriam Berger
- Length: 4 hrs and 53 mins
- Unabridged
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Looking for a safe and effective way to reduce joint pain and gain better mobility, strength, and flexibility? This is where this comprehensive and user-friendly guide on Chair Yoga steps in. The National Institute of Health reports that chair yoga not only reduces pain and increases life satisfaction in older adults with osteoarthritis, but also reduces depression! Inside, you’ll find specific poses that can improve your physical and mental health, regardless of your current level.
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Easy Chair Yoga for Seniors over 60
- Step-by-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity with Simple 10 Minutes a Day Exercises
- Narrated by: Myriam Berger
- Length: 4 hrs and 53 mins
- Release date: 11-01-24
- Language: English
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The Complete Guide to Chair Yoga for Seniors
- Quick and Easy Steps to Improve Strength, Flexibility, Balance, and Help Achieve Weight Loss
- By: Zoe Sims
- Narrated by: Jess Mauger
- Length: 3 hrs and 52 mins
- Unabridged
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Imagine: improved mobility, balance, flexibility, and weight loss success in just minutes a day—even if you're new to fitness! Are age and mobility challenges holding you back from active workouts? Do you feel stuck with limited fitness options or fear high-impact exercises due to injury risks? If this sounds familiar, it's time to reignite your fitness journey.
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The Complete Guide to Chair Yoga for Seniors
- Quick and Easy Steps to Improve Strength, Flexibility, Balance, and Help Achieve Weight Loss
- Narrated by: Jess Mauger
- Length: 3 hrs and 52 mins
- Release date: 11-01-24
- Language: English
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The Older I Get…
- How I repowered my life
- By: Fern Britton
- Narrated by: Fern Britton
- Length: 6 hrs
- Unabridged
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Fern had recently entered her 60s when a series of life-altering events threw her into the eye of the storm. Both her parents passed away, her 20-year marriage ended, and the pandemic was looming. Faced with an uncertain future, Fern decided that if she wanted to start over, now was the time. In The Older I Get, join Fern as she candidly shares her experiences of grief and loss, rebuilding confidence and exploring new passions, as well as the importance of finding friends you can put the world to rights with over a couple of Cosmos.
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The Older I Get…
- How I repowered my life
- Narrated by: Fern Britton
- Length: 6 hrs
- Release date: 11-07-24
- Language: English
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Over 55 and Alive
- By: Michael Cook
- Narrated by: Steve Knupp
- Length: 6 hrs and 27 mins
- Unabridged
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"Over 55 And Alive" is a transformative guide for individuals entering the later stages of life, emphasizing the vitality and opportunities that come with age. This book provides practical advice and insightful strategies for those over 55 to enhance their well-being, nurture existing relationships, and foster a positive mindset. With a focus on maintaining physical health, emotional well-being, and a positive outlook, this book is an essential resource for anyone looking to thrive in their golden years.
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Over 55 and Alive
- Narrated by: Steve Knupp
- Length: 6 hrs and 27 mins
- Release date: 11-01-24
- Language: English
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VIAGRA & ALZHEIMER'S
- A New Chapter in Brain Health
- By: Morghan Knight
- Narrated by: Virtual Voice
- Length: 1 hr and 11 mins
- Unabridged
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A glimmer of hope has emerged in the fight against Alzheimer's, and it comes from an unexpected source: Viagra. The iconic blue pill, primarily known for treating erectile dysfunction, might also hold the key to protecting our cognitive abilities. A recent study conducted in the UK revealed a fascinating link between Viagra and a reduced risk of Alzheimer's. Men who used erectile dysfunction drugs, like Viagra's generic form sildenafil, exhibited an 18% lower chance of developing the neurodegenerative disease, compared to those who didn't. The protective effect was even more pronounced ...
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VIAGRA & ALZHEIMER'S
- A New Chapter in Brain Health
- Narrated by: Virtual Voice
- Length: 1 hr and 11 mins
- Release date: 11-01-24
- Language: English
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