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New at AudibleSelf-Esteem
1 - 20 of 41 results-
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Self-Love Handbook for Women
- Practical Guidance and Exercises to Unlock Self-Compassion, Practice Self-Care, Heal from Past Wounds, and Live a Life Anchored in Love
- By: Lauren Brim PhD
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 7 mins
- Unabridged
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Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you? If any of these questions resonate with you, you’re certainly not alone. Many women struggle deeply with self-love, constantly battling societal pressures, imposter syndrome, and their own internal critic. But here’s the empowering truth: You can break free and unlock the door to self-compassion, acceptance, and profound self-love.
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Great Tools for Building Self-Compassion
- By D.Lynch on 11-08-24
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Self-Love Handbook for Women
- Practical Guidance and Exercises to Unlock Self-Compassion, Practice Self-Care, Heal from Past Wounds, and Live a Life Anchored in Love
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 7 mins
- Release date: 11-01-24
- Language: English
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Richest Man in Babylon Action Plan (Master Class Series)
- With Bonus Condensed Classics The Richest Man in Babylon
- By: Mitch Horowitz, George S. Clason
- Narrated by: Mitch Horowitz
- Length: 2 hrs and 39 mins
- Unabridged
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George S. Clason’s classic guide to financial health, The Richest Man in Babylon, has won millions of followers since 1930. Told as a series of parables set in ancient Mesopotamia, The Richest Man in Babylon is enthralling in its wisdom and simplicity. But times have changed. The enduring crisis of economic lockdown, spiraling health costs, and working from home were not even figments in the mind of this great author. Now, PEN Award-winning historian and popular voice of self-help Mitch Horowitz marries Clason’s insights to the challenges of our present-day financial lives.
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Richest Man in Babylon Action Plan (Master Class Series)
- With Bonus Condensed Classics The Richest Man in Babylon
- Narrated by: Mitch Horowitz
- Length: 2 hrs and 39 mins
- Release date: 11-08-24
- Language: English
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13 Laws of Confidence
- How to Beat Fear, Build Self-Esteem That Lasts, and Live a Regret-Free Life
- By: Emory Love
- Narrated by: Rhythm and Beats Production
- Length: 4 hrs and 16 mins
- Unabridged
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13 Laws of Confidence shares the journey that leads to overcoming fear and stepping into a life that boosts our self-esteem. Through the help of the 13 powerful laws, you will learn how to reshape your thoughts, accept your authentic self, and develop and learn the tools to build lasting confidence no matter what happens.
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13 Laws of Confidence
- How to Beat Fear, Build Self-Esteem That Lasts, and Live a Regret-Free Life
- Narrated by: Rhythm and Beats Production
- Length: 4 hrs and 16 mins
- Release date: 11-07-24
- Language: English
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Brown Girl Like Me
- The Essential Guidebook and Manifesto for South Asian Girls and Women
- By: Jaspreet Kaur
- Narrated by: Jaspreet Kaur
- Length: 9 hrs and 43 mins
- Unabridged
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Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity. Jaspreet Kaur unpacks key issues such as the media, the workplace, the home, education, mental health, culture, confidence and the body, to help South Asian women understand and tackle the issues that affect them and help them be in the driving seat of their own lives.
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Brown Girl Like Me
- The Essential Guidebook and Manifesto for South Asian Girls and Women
- Narrated by: Jaspreet Kaur
- Length: 9 hrs and 43 mins
- Release date: 11-07-24
- Language: English
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That Little Voice In Your Head: Adjust the Code that Runs Your Brain
- By: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 14 hrs and 42 mins
- Unabridged
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That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. This book provides listeners with exercises to help reshape their mental processes.
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That Little Voice In Your Head: Adjust the Code that Runs Your Brain
- Narrated by: Mo Gawdat
- Length: 14 hrs and 42 mins
- Release date: 11-07-24
- Language: English
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Wie Sie Menschen wie ein Buch lesen können [How to Read People Like a Book]
- Entdecken Sie die versteckten Hinweise in der Körpersprache und entschlüsseln Sie die Psychologie der Menschen (Soziale Intelligenz) [Discover the Hidden Clues in Body Language and Decipher People's Psychology (Social Intelligence)]
- By: Andy Gardner
- Narrated by: Andreas Schmidt
- Length: 4 hrs and 42 mins
- Unabridged
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Lernen Sie, Menschen wie ein Buch zu lesen, versteckte Hinweise in der Körpersprache zu erkennen, die Psychologie von Personen zu entschlüsseln und ihr Verhalten vorherzusagen. Haben Sie sich jemals gefragt, wie Sie die Mimik Ihrer Mitmenschen entschlüsseln können?Sind Sie daran interessiert zu erfahren, was verschiedene Gesten und Körperhaltungen bedeuten?
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Wie Sie Menschen wie ein Buch lesen können [How to Read People Like a Book]
- Entdecken Sie die versteckten Hinweise in der Körpersprache und entschlüsseln Sie die Psychologie der Menschen (Soziale Intelligenz) [Discover the Hidden Clues in Body Language and Decipher People's Psychology (Social Intelligence)]
- Narrated by: Andreas Schmidt
- Length: 4 hrs and 42 mins
- Release date: 11-07-24
- Language: German
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El prisionero de si mismo
- By: Giovanni Papini
- Narrated by: Marcos Ballate
- Length: 44 mins
- Unabridged
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"El Prisionero de Sí Mismo" de Giovanni Papini es una apasionante exploración del autodescubrimiento y la agitación existencial. El protagonista se embarca en un viaje psicológico, enfrentándose a demonios internos y cuestionando la esencia de la identidad.
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El prisionero de si mismo
- Narrated by: Marcos Ballate
- Length: 44 mins
- Release date: 11-08-24
- Language: Spanish
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¿Quién eres?
- By: Giovanni Papini
- Narrated by: Luis Marquez
- Length: 20 mins
- Unabridged
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"¿Quién eres?" es una obra del escritor italiano Giovanni Papini que desafía las convenciones y reflexiona sobre la naturaleza del ser. A través de una serie de ensayos y reflexiones filosóficas, Papini aborda preguntas fundamentales sobre la identidad, el propósito de la existencia y la búsqueda del yo interior. Explora las complejidades de la mente humana y la diversidad de experiencias que definen la individualidad. Desde la introspección hasta la exploración de la historia y la cultura, Papini invita al lector a cuestionar y reflexionar sobre su propia identidad y lugar en el mundo.
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¿Quién eres?
- Narrated by: Luis Marquez
- Length: 20 mins
- Release date: 11-08-24
- Language: Spanish
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La libertad interior
- By: Gaspar Hernández
- Narrated by: Juan Magraner
- Length: 3 hrs and 56 mins
- Unabridged
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He aquí un pequeño gran libro sobre la auténtica libertad, la libertad interior. Tomando como referencia a algunos de los grandes maestros de la psicología y la espiritualidad, Gaspar Hernández va desgranando los obstáculos que nos impiden ser auténticamente libres. Algunos de ellos son el miedo, la mayoría de pensamientos, lo que nos decimos durante el día a día, o el personaje que creemos ser y que confundimos con nuestra verdadera identidad.
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La libertad interior
- Narrated by: Juan Magraner
- Length: 3 hrs and 56 mins
- Release date: 11-07-24
- Language: Spanish
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Love Yourself into Your Best Life
- How Anyone in Midlife Can Master Self-Love and Enhance Relationships for Lasting Happiness
- By: Jillian Beanne
- Narrated by: Rayne Botello
- Length: 4 hrs
- Unabridged
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Attain unshakeable self-love, radiant happiness, and deeply fulfilling relationships–even if you've struggled with self-doubt for far too long. Do you feel engulfed by self-doubt, unable to fully celebrate yourself? Are nurturing relationships hard to establish, leaving you questioning your worth? Imagine waking up filled with optimism, charged with self-love, and confident to take on your day. Picture relationships that reflect the love and respect you have for yourself. This isn’t fiction–it’s your reality waiting to unfold.
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Love Yourself into Your Best Life
- How Anyone in Midlife Can Master Self-Love and Enhance Relationships for Lasting Happiness
- Narrated by: Rayne Botello
- Length: 4 hrs
- Release date: 11-08-24
- Language: English
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Shadow Work
- 21 Day Shadow Workbook to Transcend Your Darkness & Reclaim the Light: Heal Your Inner Child, Release Emotional Trauma, & Unleash the Unchained ... You
- By: Isabelle Grey
- Narrated by: Tiana Ferrante
- Length: 6 hrs and 7 mins
- Unabridged
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This 21-day workbook offers a journey into the depths of your subconscious. You’ll confront and heal the parts of yourself that keep you stuck, using proven tools to release repressed emotions, break self-sabotaging patterns, and awaken your true potential.
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Shadow Work
- 21 Day Shadow Workbook to Transcend Your Darkness & Reclaim the Light: Heal Your Inner Child, Release Emotional Trauma, & Unleash the Unchained ... You
- Narrated by: Tiana Ferrante
- Length: 6 hrs and 7 mins
- Release date: 11-08-24
- Language: English
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Growing Up with PlayStation
- The Transition from PlayStation to Adulthood
- By: Mohammad Zaripour
- Narrated by: Linda Lord
- Length: 1 hr and 2 mins
- Unabridged
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Focusing on personal growth, the book advises readers to embrace change, cherish the past, and look forward to the future. “Growing Up with PlayStation” serves as a comforting reminder that change is natural and manageable, offering optimism and confidence to anyone facing life’s transitions.
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Growing Up with PlayStation
- The Transition from PlayStation to Adulthood
- Narrated by: Linda Lord
- Length: 1 hr and 2 mins
- Release date: 11-08-24
- Language: English
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The Power of Empathy in Modern Leadership
- Leading with Heart
- By: Mohammad Zaripour
- Narrated by: Lowell Neumann
- Length: 2 hrs and 14 mins
- Unabridged
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“Leading with Heart” equips leaders to build stronger, more resilient teams and create a positive, supportive work environment, making it a valuable resource for leaders at all levels.
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The Power of Empathy in Modern Leadership
- Leading with Heart
- Narrated by: Lowell Neumann
- Length: 2 hrs and 14 mins
- Release date: 11-08-24
- Language: English
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Who's in Charge of My Mind?
- By: Richard Amoedo, Jay Juster
- Narrated by: Jay Juster
- Length: 4 hrs and 46 mins
- Unabridged
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The quality of your life is often a mirror of your mentality. Who's in Charge of My Mind is an exploration into this topic that offers tangible strategies to organize your mind and harness its power to create a life of purpose, peace, and positivity. This book guides you through the process of identifying and transforming negative thought patterns, embracing gratitude, and cultivating a belief system that uplifts and empowers every aspect of your existence.
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Who's in Charge of My Mind?
- Narrated by: Jay Juster
- Length: 4 hrs and 46 mins
- Release date: 11-08-24
- Language: English
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Rewire Your Anxious Attachment
- Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 4 hrs and 39 mins
- Unabridged
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How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back. Do you overthink every interaction, fearing rejection or abandonment? Anxious attachment Style, often rooted in Trauma bond dynamics and childhood trauma, can feel like a never-ending cycle of fear and insecurity. But these patterns aren’t permanent—you have the power to rewrite your emotional story and cultivate the secure relationships you desire.
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Rewire Your Anxious Attachment
- Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
- Narrated by: Rodney Tompkins
- Series: Overthinking, Book 7
- Length: 4 hrs and 39 mins
- Release date: 11-07-24
- Language: English
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Escape Narcissistic Abuse
- An Easy Comprehensive Guide to Recognize Manipulation, Mend Emotional Trauma, Rebuild Self-Esteem, and Restore Personal Confidence
- By: James H. Carpenter Barnes
- Narrated by: Antoni La Vecchia
- Length: 4 hrs and 17 mins
- Unabridged
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Break free from narcissistic abuse, reclaim your self-esteem, and restore confidence, no matter how long you've suffered. Are you trapped in a cycle of narcissistic torment? Does the memory of manipulation haunt you, leaving you lost and overwhelmed? Do you long to be free to grow and confident, free from narcissistic control? Being a victim of narcissistic behavior is devastating, but you’re not alone. Studies suggest 6.2% of people have Narcissistic Personality Disorder (NPD), causing widespread emotional distress.
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Escape Narcissistic Abuse
- An Easy Comprehensive Guide to Recognize Manipulation, Mend Emotional Trauma, Rebuild Self-Esteem, and Restore Personal Confidence
- Narrated by: Antoni La Vecchia
- Length: 4 hrs and 17 mins
- Release date: 11-06-24
- Language: English
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The Heroine’s Journey
- The Art of Becoming the Heroine of Your Own Life
- By: Joan Perry
- Narrated by: Grands Banker
- Length: 9 hrs and 38 mins
- Unabridged
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There is a transformative journey that you take in life—one that purposefully awakens your courage and strength and invites you to claim your self-worth, voice, and happiness. In this empowering guide, you’ll discover the Heroine’s Journey—a path of self-discovery that leads women to profound personal growth and fulfillment. You’ll gain insights into moving through your life’s challenges with a grace that encourages your life to blossom. You’ll learn to embrace your authentic self, navigate your unique path, and reclaim your internal power.
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The Heroine’s Journey
- The Art of Becoming the Heroine of Your Own Life
- Narrated by: Grands Banker
- Length: 9 hrs and 38 mins
- Release date: 11-06-24
- Language: English
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I DARE YOU ผมท้าคุณ [I Dare You: I Challenge You]
- By: วิลเลียม เฮช แดนฟอร์ท, ปสงค์อาสา
- Narrated by: กรรณ วงแก้วเจริญ
- Length: 4 hrs and 33 mins
- Unabridged
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"ผมท้าคุณ" เป็นหนังสือที่รวมหลากหลายแนวคิด ที่ล้วนแล้วแต่เป็นการสร้างพลังของการเปลี่ยนแปลง เนื้อหาในเล่มจะทำให้คุณรู้จักตัวคุณเอง ทั้งความแข็งแกร่ง ความกล้าหาญ สิ่งที่คิดและความเชื่อมั่นในตัวเอง ออกมาใช้ให้เป็นประโยชน์ สำหรับการเปลี่ยนแปลงชีวิตของคุณให้ดีขึ้น โดยในเล่มได้ชี้แนะแนวทางอย่างเป็นขั้นตอนให้คุณฝึกคิด ฝึกปฏิบัติ ด้วยวิธีการง่าย ๆ ที่คุณสามารถทำได้ด้วยตังเอง
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I DARE YOU ผมท้าคุณ [I Dare You: I Challenge You]
- Narrated by: กรรณ วงแก้วเจริญ
- Length: 4 hrs and 33 mins
- Release date: 11-05-24
- Language: Thai
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Overcoming Rejection
- Triumphing Over Its Challenges
- By: Bradley Stuart
- Narrated by: Brian Michael Raetz
- Length: 7 hrs and 26 mins
- Unabridged
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Overcoming Rejection “Triumphing Over Its Challenges” is a book for everyone to listen to. It describes in detail twenty specific challenges that Dr. Bradley Stuart has discovered through his battle with cerebral palsy. He talks openly and honestly about how these challenges broke him down. He also talks about the breakthroughs he gained over each one and how his breakthroughs enabled him to inspire others. In this book, he will take you through this process for yourself and for those you desire to help.
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Overcoming Rejection
- Triumphing Over Its Challenges
- Narrated by: Brian Michael Raetz
- Length: 7 hrs and 26 mins
- Release date: 11-06-24
- Language: English
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The Shift
- Change Your Perspective, Not Yourself: A Guide to Dating, Self-Worth and Becoming the Main Character of Your Life
- By: Tinx
- Narrated by: Tinx
- Length: 5 hrs and 16 mins
- Unabridged
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It’s time to get laser focused on what makes us feel happy and fulfilled. Lifestyle creator, advice expert and podcast host Tinx wants to take your hand and guide you to a new way of thinking about life, love, happiness and friendships – where dating evolves into era of self-discovery and not just a means to an end, sharing wisdom becomes a collective power, and chaos turns into a source of creativity.
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