Young Wells

Fasting offers many more benefits than just losing weight. It can cure multiple diseases, boost physical performance, and even help you live longer. You might think you will be hungry, miserable, deprived, and grumpy. This is not the case, and when you find out what fasting can do for your mind, body, and spirit, you will only be mad you didn’t start sooner!

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: TOP OF THE WORLD: A dangerous hybrid of several species of animals has escaped from its cage at a remote research facility in the Arctic during a prolonged blizzard. THE ASYLUM: Paranormal investigators are sent to an abandoned mental institution when a teenager disappears after visiting it for a good scare with his buddies on Halloween. THE DEVIL'S DIARY: A horror author rents a creepy cabin to cure a bad case of writer's block and finds a journal written by a serial...

Does arthritis and other physical limitations often leave you feeling defeated? Do you wish for an exercise routine that's not only gentle but also invigorating, helping you improve both mobility and mental clarity? Are you eager to find a fitness practice that adds joy to your golden years, but you're worried about safety and complexity? If any of these resonate with you or a loved one, you're in good company. . All it takes is just ten minutes of your day.

Every person today knows someone who has been impacted by the devastating effects of sexual brokenness in one of its various manifestations—porn addiction, affairs, sexual compulsivity, and sex addiction. The individuals and couples who have been affected by sexual brokenness in the form of sexual betrayal universally report that it is one of the most emotionally gut-wrenching experiences anyone can endure. They will often describe it as feeling “worse than death”, and many say they would rather die.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The nightmares include: ALONE: Laura keeps hearing weird noises in her house while her husband is on a business trip. FOREVER YOUNG: An elderly multibillionaire will pay five hundred million to be young again, but he also needs a young female to sacrifice to an island of cannibals. LOVE ON THE ROCKS: After twenty years of marriage, Louise can't stand the sight of him and wants a divorse. His temper is boiling over. Is there another man? THE ALIEN: Marge just found out her boyfriend isn't ...

What if everything you needed to heal, thrive, and feel human again wasn’t in a pill, but in your biology—just waiting to be remembered? The Biological Necessities Our Body Needs isn’t a feel-good wellness guide. It’s a straight-up blueprint for survival in a world that’s trained you to forget what your body actually needs to function. No fluff. No filler. Just raw, essential truths about water, air, food, movement, sleep, light, stillness, and more.

Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you.

Ser y sentirse joven a los 100 años es hoy una realidad. Con los avances de la medicina preventiva antienvejecimiento, de la que el doctor Ángel Durántez es pionero, podemos poner en marcha un programa de acción que nos lo permita. En este audiolibro, escrito en colaboración con el periodista Alberto Bravo, nos da consejos de nutrición e información sobre suplementos alimenticios, ejercicios, estrategias para mejorar la calidad del sueño y nuevos recursos como la terapia de optimización hormonal bioidéntica o los aportes de la nanotecnología.

The node has failed, rendering humanity's battle clankers and the Aachim's constructs useless. The battle has been lost. Now hordes of alien lyrinx are swarming out of the tar pits of Snizort, intending to fall upon the survivors and destroy them to the last man. Tiaan is held prisoner by a vengeful Vithis, who is determined to extract her geomantic secrets at any cost. For his failings, Nish has been cast out and branded a traitor while Irisis, accused of high treason, has been forced to flee for her life.

Biohacking for Kids: A Fun and Safer Way to Optimize Your Minds and Bodies is your ultimate guide to empowering children to take charge of their health and well-being in a fun, simple, and age-appropriate way. This book introduces young readers to the exciting world of biohacking—small, effective changes that can make a big impact on their minds and bodies. Packed with practical tips, engaging activities, and family-friendly guidance, this book helps kids build healthy habits, discover their full potential, and navigate their unique wellness journey. Designed for parents and children ...

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone: The creepers include: THE SLASHER: Ben discovers the author of a novel about a serial killer looks just like him. LAST CALL: A stranger claiming to be the devil wants to exchange a wish for a bartender's soul and won't take no for an answer. THE DIARY: Billy doesn’t know why his mother's diary does not mention him after a particular year. ANTLERS: After a horrific accident involving a deer, Martha can't understand how her parents survived catastrophic injuries. THE WIZARD: A billionaire ...

Many heterosexual young men get discouraged and confused by symptoms of sexualized attachments. Not only might they experience depression, anxiety, addiction, or other mental health challenges, but also confusion about sexuality, identity, and orientation. This workbook is designed to help young men develop clarity and self-awareness around these issues and find a pathway for healing and recovery in their lives.

Aimed primarily at teens and young adults, the information, guidance, and resources in this book will also make it valuable for anyone directly or indirectly affected by trauma as well as those wishing to learn new resiliency and coping strategies. Traumatic experiences come in many forms, from fighting in a war zone to suffering abuse at the hands of a stranger or a loved one to being in or witnessing an accident.

Supporting the mental health and well-being of children and young people is a top priority for parents, caregivers, and teachers, but it can be tricky to find reliable and evidence-based information. Written by an experienced child and adolescent psychiatrist, in a user-friendly question-and-answer format, this book outlines the mental health challenges facing our children and young people and offers practical advice on how to best support them.

As we age, our perceptions of the world tend to become cloudy and negative. We sometimes forget how much we've accomplished in our lifetime as well as the beauty around us. This often creates a cognitive dissonance that causes us stress and makes us feel less confident about ourselves.

Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on. This indispensable guide is loaded with useful information that’s easy-to-understand, fun, and engaging while providing exactly what it says it will—a toolkit to understand and manage stress, anxiety, worry, and panic.

Darren Johnson lives in his head. There, he can pine for his crush—total dream girl, Delia Dawson—in peace, away from the unsolicited opinions of his talkative family and showboat friends. When Delia announces a theme song contest for her popular podcast, Dillie D in the Place to Be, Darren’s friends—convinced he’ll never make a move—submit one of his secret side projects for consideration.

Starting your day with a negative or pessimistic mindset? Are you finding it hard to get rid of your negative thoughts? It is common human behavior to dwell on negative thoughts bypassing the positive. Negativity inside your mind can quickly become noxious and can refrain you from enjoying your dream life. These unwanted thoughts can even drain your energy and mislead you from focusing on your prime goals. The unpleasant thoughts that frequently come to your mind may even lead you to anxiety or chronic depression.

HGH works as an anti-aging agent that restores your body and gives you that youthful look that you have always wanted. The power that comes with HGH is something unlike anything you might have ever experienced in your life. You will learn about many valuable points surrounding HGH, such as how it works, what makes it unique, and how you can restore the HGH in your body.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The horrors include: CHARLEY: Mandy is the only one who can see her imaginary friend who lives in the swamp. THE BOY WHO CRIED BOOGEYMAN: John returns to the house where the boogeyman tried to eat him when he was ten years old. A SHORTCUT THROUGH THE WOODS: Mason hears a gun shot in the black woods while taking a shortcut home. YOU REMEMBER, I’LL FORGET: A serial killer, who killed thirteen children as a youth, is released after thirty years of rehab in an asylum. SOMETHING IN THE TOMB: ...