Mostrando resultados por narrador "Lizzie Richards" en Todas las categorías

There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins. For instance, vitamin C, probably the most commonly recommended vitamin for infection resistance, works best when taken with calcium and magnesium. Calcium, among the other vital roles that it plays in the body, helps the cells absorb vitamin C and other nutrients more efficiently.

Are you struggling with brain fog, trouble losing weight, and terrible anxiety but have no idea how to improve it? Perhaps you’ve even felt discouraged when you’re about to go somewhere, but you feel torn and anxious about how you look in your outfit that you can’t get yourself to leave the house.

Cleopatra VII Philopator was the last active ruler of the Ptolemaic Kingdom of Egypt, nominally survived as pharaoh by her son Caesarion. She was also a diplomat, naval commander, polyglot, and medical author. As a member of the Ptolemaic dynasty, she was a descendant of its founder, Ptolemy I Soter, a Macedonian Greek general and companion of Alexander the Great.

As a people-pleaser, you are afraid of getting rejected and criticized. You can experience feelings of anxiety, insecurity, or even low self-esteem. Your needs most often end up coming second because you didn’t learn how to express them. This is a behavior that needs and can be unlearned!

We all know how expensive the services of interior designers and decorators are, but with the right guidance, you too can create a beautifully designed home just like you see in today’s interior design magazines. This is an opportunity for you to express your style and personality in your home through a manner that will leave you feeling confident and content with your newly redesigned space. Thanks to the assortment of tools and resources that I will elaborate upon in-depth throughout this book, you can now bring any design style you’d like to life with little to no assistance.

Are you sick and tired of feeling lost and listless? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to tired ineffective approaches, and discover something which works for you? If so, then you’ve come to the right place. You see, achieving health, balance, clarity, and inner strength doesn’t have to be difficult. Even if you’ve tried meditation, medication, or every diet under the sun. In fact, it’s easier than you think.

You might find that most of your childhood revolved around your parents and their needs, instead of the other way around. You need to break this toxic cycle so that you can develop a nurturing, happy relationship with your kids. And it all begins with rising from the ashes of your own childhood trauma. Detaching yourself from the emotional trauma of your childhood will give you a positive outlook toward building a healthy relationship with your kids as you rediscover a better you. A new life awaits…without the emotional trauma. Free yourself from the toxic cycle of abuse.

Future Shocks comes straight from the legendary Nerve Centre of the Galaxy's Greatest Comic, 2000 AD. Alien editor Tharg the Mighty presents eight thrilling episodes of science fiction. Based on works by some of the leading writers and artists in comics, this series of aliens, time travel, robots and baby dictators is full of twists and turns. The future has never been more shocking or funny!

Are you curious about the natural way of treating diseases and maintaining sound health? If you are someone who is skeptical about the continued use of synthetic drugs and its possible side effects and want to explore natural herbs for treating diseases, then this is the audiobook for you! Different arguments exist for and against herbs, but the fact is that they work. Prutha Desai was born and raised in Mumbai, India, but now lives in New York. Desai has a bachelor’s degree in pharmacy and a master of science degree from Northeastern University.

All toddlers are different! That’s why the smart parenting method I’m teaching is not just about the discipline tactics and how to implement them. It is a lot more about learning to understand your child’s development, practicing the ability to read his or her emotions, and developing the discipline approach that is best suited for your child. That’s when disciplining and parenting strategies start working. That is the foundation of my Smart Toddler Discipline approach.

We all love to eat healthy meals that give us energy and leave us satiated without adding extra pounds. There are many edible wild vegetables that are highly nutritious. These foods and their benefits are discussed in detail in this audiobook.

Herbs are some of the most versatile plants in the world. They grow in the worst type of soil, are drought tolerant, and require very little maintenance. Use them to flavor all kinds of foods, make skin and hair care products of your own, enhance your vegetable garden, cure common ailments, clean your home, and make it smell wonderful. It sounds almost too good to be true, but this audiobook will give you the inside story on how to use these wonderful plants and save money along with keeping harmful chemicals away from your home, children, pets, and yourself.

The PHR Study Guide in its audio version is an essential resource in preparing for the difficult PHR test! This study guide provided a concise overview of the PHR exam and includes important tips for test takers! It also has numerous questions and answers with detailed explanations provided so you really understand the material thoroughly.

What if you could drive customers to your website, almost at will, without spending a dime? What if you could create powerful advertising campaigns, that would have people spending money on your product or service in a matter of hours? Although it sounds like a fantasy, it turns out this kind of marketing power is accessible to anyone who is willing to put the work in, including you. We’re here to tell you the exact steps you need to take in order to start making regular money online using social media networks and influencer marketing to drive traffic to your offers.

Are you a loving parent seeking to establish a healthy co-parenting relationship with a toxic ex? Would you like to learn how to prevent parental alienation syndrome, and develop a nourishing relationship with your children? Do you want to get your hands on an informative guide that will enable you to protect your children, maintain healthy boundaries with your ex, and ultimately enjoy the process? Great news, this is the only audiobook that will show you how!

Even experienced ESL teachers get stuck in a rut. It's time to find some fresh ideas! Whether you're a first-time ESL/EFL/TEFL teacher, an experienced but overwhelmed instructor, or an instructor without a textbook, you need more activities for your conversation or speaking classes. If you're tired of wasting time wading through the junk on the internet, then Jackie is here to help.

Most of us are fortunate enough to be born to loving, caring and nurturing parents. We are encouraged and looked after, treated well and inspired. But what if that wasn’t you? What if your parents didn’t care for you in the way they were supposed to, and you are still suffering from that? In this book, Dealing with Immature Parents: How to Recover From Narcissistic, Rejecting or Abusive Parenting, you can learn some of the lessons of how to deal with the lasting effects, through chapters on: parenthood and parenting styles, mature and immature parenting, and more.

This definitive collection stands as a beacon for those navigating the often turbulent waters of mental health, offering a lifeline to clarity, empathy, and empowerment. Crafted with precision, care, and a deep understanding of the complexities of mental health, this compilation brings to light the realities of living with Bipolar Disorder, Borderline Personality Disorder, and Schizophrenia.

Do you want to raise healthy and happy chickens that give you the best, organic, free-range eggs? Are you done supporting factory farming, barren battery cages, and chicken abuse? Do you want to protect your family from consuming antibiotics and other hormones in their food? Here’s a little secret for you: The goal is easy to accomplish. In fact, chickens are some of the best animals for beginners because they’re low maintenance, friendly, and quite resilient.

Discover simple things you can do in less than five minutes to live a healthier and better life. In Women’s Health Guide, holistic health coach Dr. Vita shows women how to take small steps to boost their energy and balance their hormones. This is a life-changing, step-by-step natural protocol to balance hormones and increase energy levels.