Young Wells

The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond.

Whether it's absent-minded mistakes at work, a weakness for junk food, a smartphone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it - and sticking with it - are two very different things. Dr. Sean Young, an authoritative new voice in the field of behavioral science, knows a great deal about our habits - how we make them and how we can break them.

Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.

Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.

Mary Pipher's groundbreaking investigation of America's "girl-poisoning culture," Reviving Ophelia, has sold nearly two million copies and established its author as one of the nation's foremost authorities on family issues. In Letters to a Young Therapist, Dr. Pipher shares what she has learned in 30 years as a therapist, helping warring families, alienated adolescents, and harried professionals restore peace and beauty to their lives. Letters to a Young Therapist gives voice to her practice with an exhilarating mix of storytelling and sharp-eyed observation.

After surviving the Vile Rot, Isoka, Meroe, and the rest of Soliton’s crew finally arrive at Soliton's mysterious destination, the Harbor - a city of great stone ziggurats, enshrouded in a ghostly veil of Eddica magic. And they're not alone. Royalty, monks, and madmen live in a precarious balance, and by night take shelter from monstrous living corpses. None know how to leave the Harbor, but if Isoka can't find a way to capture Soliton and return it to the Emperor's spymaster before a year is up, her sister Tori's life will be forfeit.

It’s true: Getting older is inevitable, and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. Exciting new research shows that your bio age can actually move in reverse - and Dr. Kara Fitzgerald’s groundbreaking, rigorous clinical trial proved it’s possible.

Wind down the Douro River in Northern Spain, passing expansive farms, the green grape vines of massive vineyards, and the old and majestic city of Porto as you float along in this Audible Sleep story narrated by Eva Longoria.

Scary Stories-Volume 4 is a collection of 13 stories for readers who love horror and appreciate a good scare. The average Amazon review rating on all 22 books of Billy Wells Horror is 4.3!! If you are fans of Twilight Zone, Tales From the Crypt, Night Gallery, Outer Limits, One Step Beyond, and horror stories with a plot and a twist ending, look no further. Billy Wells Horror is your ticket to a journey into the macabre if you dare. Hark! If limbs being hacked off make you queasy, don't read this book. Otherwise, enjoy the horror!The nightmares include:CRAWLSPACE:Two reporters interview a ...

Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home.

Join dog salon owner Laura as she tends to her many canine customers with a gentle touch in this Audible Sleep story told by Eva Longoria.

Travel along the California coast with a young gray whale calf and her family as she leaves her winter home in a beautiful blue Baja California bay and moves north for the summer, as told by Audible Sleep narrator Eva Longoria.

A collection of horror/thriller stories for readers who would enjoy a stroll through a graveyard after midnight.The nightmares include: SHIVERS: The last thing Steve remembers is stopping at the rest stop off the interstate. UNDER NEW MANAGEMENT: The meat at Big Mama's Restaurant is extremely fresh. TATTOO: Marla picks a ferocious black panther for the free tattoo she won. GENIE IN THE BOTTLE: Three college friends find a strange bottle in the surf and make a wish that comes with a price. DOMINANCE: The Simmons family encounters an escaped madman on a camping trip in the Adirondacks. ...

Join Grace as she hunts through an off-the-beaten-path antique store in search of the perfect birthday gift for her friend Leah in this Audible Sleep story narrated by Eva Longoria.

You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.

Drawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.

Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not. Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging-including heart disease, cancer, diabetes, and dementia.

The 30 Nightmares: The CONDOM IN THE COFFIN: A wife finds a condom in the lining of her husband's coffin which triggers suspicions someone at the mortuary is a necrophiliac. THE LOOKER: Kidnappers abduct an unusually beautiful woman to harvest her organs for half a million dollars. THE BEAST OF SPOOKY HOLLOW: A freelance writer goes to his college reunion and decides a legendary beast devouring the locals there may be his ticket to a Pulitzer. THE ALIEN: A man struck by lightning while having an MRI is the only one who can see aliens invading the Big Apple. THE INTRUDER: Mary calls 9-1-1 ...

A collection of twenty-six horror/thriller stories with surprise endings to thrill you and chill you to the bone. The creepers include: REST STOP: Martin loved the story The Lady or the Tiger so much he started playing the game with real people and hybrid beasts. THE CURSE: When Rebecca found the pharaoh's tomb, she refused to leave no matter how many perished. TILL DEATH DO US PART: Isabelle discovered her new husband had been married before, and all ten brides had disappeared without a trace. THE EXECUTION: Myers has a crazy dream he's on death row, waiting to be executed. LIFE TO THE ...

When Emilie and Daniel arrive in Silk Harbor, Professor Abindon, an old colleague of the Marlendes, warns them that she’s observed something strange and potentially deadly in the sky, a disruption in an upper air aether current. But as the Marlendes investigate further, they realize it’s a ship from another aetheric plane. It may be just a friendly explorer or something far more sinister, but they will have to take an airship into the dangerous air currents to find out.