Young Wells

If your brain’s like ours, then you may be different. You may be fantastic, you may be vociferant! If your brain's like ours, you might struggle with concentration. But only because you're finding some true inspiration! If your brain's like ours, you'll soon see...you're not alone with your ADHD. Written in playful rhyme and filled with humor, this story will help young listeners who have been diagnosed with ADHD (or who have someone they care about with ADHD) feel seen, understood, and empowered to embrace their pretty cool brains.

Are you sick and tired of feeling stiff and achy all the time? Do you finally want to say goodbye to joint pain and discover something that reduces the pain and helps you move? Are you looking for simple exercises that you can do from the comfort of your home? If so, then this book is definitely for you.

Are you a young athlete looking to compete with the best? How about a seasoned professional wanting to stay at the top of their game? One of the toughest aspects of being an athlete is consistency; not just performing well at one event, but being the best every time you enter a competition. No matter how hard you train or tweak your diet, you might feel like you’ve hit a plateau. You might not be making any more progress at all. You aren’t alone!

Do you feel tired and sluggish? Are you having trouble getting to sleep? Are you gaining body fat despite the hours you’re putting in at the gym? There are more than 80,000 chemicals produced and used in the United States. Every day, you consume hundreds of chemicals through the air you breathe, the food you eat, the water you drink, and the products you use. Many of these chemicals have been linked to severe health issues.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. These are my latest stories The terrors include: BOGUS: A comic book artist draws a demon too lifelike after searching for ideas from a book on devil worship. JETHRO: A man created from body parts of cadavers tries to survive after the death of his master. BAD BOY: A young boy enjoys doing bad things to people and animals without any one finding out SHOOTING STARS: People all over the city are killing each other for no reason after watching a meteor shaower. LIFE TO THE FULLEST: Cecil is ...

A radiant appearance. Boundless energy. Effortless weight management. Supercharged health and well-being. Forget facelifts and fancy wrinkle creams-the fountain of youth is in the foods you eat and simple exercises and behaviors that will turn back the clock. Acclaimed nutritionist and wellness expert Elisa Zied shows you how to jump-start weight loss, reduce stress, improve sleep, banish mood swings and love the vibrant woman you see in the mirror.

This isn't just about self-esteem; it's about equipping your teen to navigate both mental and physical challenges, laying a foundation for a fulfilling life. This guide goes beyond textbooks, offering essential life skills like effective communication, decision-making and problem-solving. From cooking to cleaning and driving a car, we've got it all covered.

In the dark of night, something comes to Jay from the deeper darkness that hovers in the corner of the room. He wakes up to find that his memories are a foggy blur. Jay can only remember the events of the day before. He had been out on a nature walk with his family and now he's in the middle of nowhere, staying in an ancient lighthouse. Now he must recover his memories as mysterious forces conspire.

Envejecer es una parte natural del ciclo de la vida. Sin embargo, todos queremos vernos y sentirnos más jóvenes, y tener la energía y vitalidad de años pasados. La clave está en dos cosas: prevenir y tratar adecuadamente.

This program provides an in depth presentation on the latest thinking concerning aging and how science is rewriting the rules of aging as well as how you can personally apply these latest findings to turn back the clock and regain your youthful appearance and fight the diseases commonly associated with the aging process.

Magic, adventure, and danger collide in an unsuspecting small town. Sixteen-year-old Mia Kish's small town of Fenton, Colorado, is known for three things: being home to the world's tallest sycamore tree, the national chicken thigh - eating contest, and one of the ritziest boarding schools in the country, Westbrook Academy. But when emergency sirens start blaring and Westbrook is put on lockdown, quarantined and surrounded by soldiers who shoot first and ask questions later, Mia realizes she's only just beginning to discover what makes Fenton special.

Marens world was shattered when her girlfriend, Kaia, was abducted by the Aurati. After a daring rescue, they've finally been reunited, but Maren's life is still in pieces: Kaia seems more like a stranger than the lover Maren knew back home; Naava, the mother of all dragons, has retreated into seclusion to recover from her wounds, leaving Maren at a loss on how to set the rest of the dragons free; and worst of all, her friend Sev has been captured by the emperors Talons.

End your health worries today! Everyone has felt the need to scratch when a friend reveals a rash, but for some people unfounded concerns about potential diseases are a daily struggle. If you are one of the millions of people plagued by obsessive thoughts about physical symptoms and remain certain there is something wrong despite a doctor's repeated assurances to the contrary, you know what it is to live with health anxiety.

The tales of the health benefits of apple cider vinegar (ACV) are as old as time itself, dating back as far as Cleopatra, who use the liquid as a skin balm, helping to keep her complexion vibrant and clean. Since that time, both folklore and science alike have taken an intricate look at what ACV actually has to offer the individual, in terms of overall health and wellness. Both have resoundingly concluded that the hype is indeed worthwhile.

Audrey St. Vrain has grown up in the shadow of someone who doesn’t actually exist. Before she was born, her mother, Camilla St. Vrain, wrote the bestselling book Letters to My Someday Daughter, a guide to self-love that advises treating yourself like you would your own hypothetical future daughter. The book made Audrey’s mother a household name, and she built an empire around it. While the world considers Audrey lucky to have Camilla for a mother, the truth is that Audrey knows a different side of being the someday daughter.

There is no process that has been discovered that can reverse aging. Despite advances in technology, scientists have yet to find a solution that can really reverse aging. But not to worry because there are certainly many ways you can slow it down. Aging doesn’t mean you have to look old or you won’t be able to enjoy activities that you think only the youth can do. If you take proper care of your body, mind and health, you can enjoy living your life to the fullest even as you grow to your hundred.

From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times best seller The Hamptons Diet, is sharing - for the first time - the secret diet he uses with his A-list clientele to achieve maximum results for losing weight and getting healthy.

Cada capítulo incluye técnicas naturales y fáciles de poner en práctica, respaldadas por sólidas investigaciones científicas, que se complementan al final con un plan de rejuvenecimiento de 21 días. ¿Cuál es el resultado? Una piel más sana, un cuerpo más esbelto, unos huesos más fuertes, una mejor función cognitiva, un aumento de la libido, más energía, una mejor función inmunitaria, una mayor resistencia a las enfermedades degenerativas, una mejor capacidad de recuperación frente al estrés y mucho más.

What if you could stay younger longer? What if you could change and control the way you age? What if, biologically, you could become 10 or 20 years younger than your actual age? What if you could learn to positively stress your body to become the best version of yourself? What if you could maximize the benefits of exercise and get the results you want faster without wasting time? What if you were given access to the information that only a small group of scientists know?

Por muitos anos, cientistas acreditaram que o cérebro adolescente era essencialmente como o de um adulto, apenas com menos experiência. Na última década, porém, neurologia e neurociência revelaram que nos anos da adolescência acontecem estágios vitais de desenvolvimento do cérebro.