Young Wells

Fasting offers many more benefits than just losing weight. It can cure multiple diseases, boost physical performance, and even help you live longer. You might think you will be hungry, miserable, deprived, and grumpy. This is not the case, and when you find out what fasting can do for your mind, body, and spirit, you will only be mad you didn’t start sooner!

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: TOP OF THE WORLD: A dangerous hybrid of several species of animals has escaped from its cage at a remote research facility in the Arctic during a prolonged blizzard. THE ASYLUM: Paranormal investigators are sent to an abandoned mental institution when a teenager disappears after visiting it for a good scare with his buddies on Halloween. THE DEVIL'S DIARY: A horror author rents a creepy cabin to cure a bad case of writer's block and finds a journal written by a serial...

How much control do we have over love? Much less than we like to think. All that mystery, all that poetry, all those complex behaviors surrounding human bonding leading to the most life-changing decisions we’ll ever make, are unconsciously driven by a few molecules in our brains.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The nightmares include: ALONE: Laura keeps hearing weird noises in her house while her husband is on a business trip. FOREVER YOUNG: An elderly multibillionaire will pay five hundred million to be young again, but he also needs a young female to sacrifice to an island of cannibals. LOVE ON THE ROCKS: After twenty years of marriage, Louise can't stand the sight of him and wants a divorse. His temper is boiling over. Is there another man? THE ALIEN: Marge just found out her boyfriend isn't ...

Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you.

Ser y sentirse joven a los 100 años es hoy una realidad. Con los avances de la medicina preventiva antienvejecimiento, de la que el doctor Ángel Durántez es pionero, podemos poner en marcha un programa de acción que nos lo permita. En este audiolibro, escrito en colaboración con el periodista Alberto Bravo, nos da consejos de nutrición e información sobre suplementos alimenticios, ejercicios, estrategias para mejorar la calidad del sueño y nuevos recursos como la terapia de optimización hormonal bioidéntica o los aportes de la nanotecnología.

The node has failed, rendering humanity's battle clankers and the Aachim's constructs useless. The battle has been lost. Now hordes of alien lyrinx are swarming out of the tar pits of Snizort, intending to fall upon the survivors and destroy them to the last man. Tiaan is held prisoner by a vengeful Vithis, who is determined to extract her geomantic secrets at any cost. For his failings, Nish has been cast out and branded a traitor while Irisis, accused of high treason, has been forced to flee for her life.

Biohacking for Kids: A Fun and Safer Way to Optimize Your Minds and Bodies is your ultimate guide to empowering children to take charge of their health and well-being in a fun, simple, and age-appropriate way. This book introduces young readers to the exciting world of biohacking—small, effective changes that can make a big impact on their minds and bodies. Packed with practical tips, engaging activities, and family-friendly guidance, this book helps kids build healthy habits, discover their full potential, and navigate their unique wellness journey. Designed for parents and children ...

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone: The creepers include: THE SLASHER: Ben discovers the author of a novel about a serial killer looks just like him. LAST CALL: A stranger claiming to be the devil wants to exchange a wish for a bartender's soul and won't take no for an answer. THE DIARY: Billy doesn’t know why his mother's diary does not mention him after a particular year. ANTLERS: After a horrific accident involving a deer, Martha can't understand how her parents survived catastrophic injuries. THE WIZARD: A billionaire ...

Aimed primarily at teens and young adults, the information, guidance, and resources in this book will also make it valuable for anyone directly or indirectly affected by trauma as well as those wishing to learn new resiliency and coping strategies. Traumatic experiences come in many forms, from fighting in a war zone to suffering abuse at the hands of a stranger or a loved one to being in or witnessing an accident.

Supporting the mental health and well-being of children and young people is a top priority for parents, caregivers, and teachers, but it can be tricky to find reliable and evidence-based information. Written by an experienced child and adolescent psychiatrist, in a user-friendly question-and-answer format, this book outlines the mental health challenges facing our children and young people and offers practical advice on how to best support them.

Darren Johnson lives in his head. There, he can pine for his crush—total dream girl, Delia Dawson—in peace, away from the unsolicited opinions of his talkative family and showboat friends. When Delia announces a theme song contest for her popular podcast, Dillie D in the Place to Be, Darren’s friends—convinced he’ll never make a move—submit one of his secret side projects for consideration.

As we age, our perceptions of the world tend to become cloudy and negative. We sometimes forget how much we've accomplished in our lifetime as well as the beauty around us. This often creates a cognitive dissonance that causes us stress and makes us feel less confident about ourselves.

Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on. This indispensable guide is loaded with useful information that’s easy-to-understand, fun, and engaging while providing exactly what it says it will—a toolkit to understand and manage stress, anxiety, worry, and panic.

Legendary recording artist Mia X was the first lady of multi-platinum record label No Limit Records. Her cookbook/memoir is filled with memories from her childhood and all the way through her musical career, as well as sharing some of her delicious recipes. The cookbook/memoir is an ode to her late grandmother, whom she fondly calls Mamaw. Mamaw had a big hand in raising Mia. Things My Grandma Told Me, Things My Grandma Showed Me will have you laughing, crying, quoting Mamaw, and cooking.

HGH works as an anti-aging agent that restores your body and gives you that youthful look that you have always wanted. The power that comes with HGH is something unlike anything you might have ever experienced in your life. You will learn about many valuable points surrounding HGH, such as how it works, what makes it unique, and how you can restore the HGH in your body.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The horrors include: CHARLEY: Mandy is the only one who can see her imaginary friend who lives in the swamp. THE BOY WHO CRIED BOOGEYMAN: John returns to the house where the boogeyman tried to eat him when he was ten years old. A SHORTCUT THROUGH THE WOODS: Mason hears a gun shot in the black woods while taking a shortcut home. YOU REMEMBER, I’LL FORGET: A serial killer, who killed thirteen children as a youth, is released after thirty years of rehab in an asylum. SOMETHING IN THE TOMB: ...

Yoga teacher and journey guide Laurie Ellis-Young learned early on that the quality of breath directly impacts the quality of life, personally and professionally. By leading adventure treks in the Himalayas and Andes for over a decade, she experienced the absolute necessity of maximizing oxygen flow to build stamina and keep going under stress. The mountains became her teachers in how to access the life-giving power of breath—not just for extreme adventure but in transforming everyday lives for better health, greater peace, and enhanced well-being.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. These are my latest stories The creepers include: THE JACK THE RIPPER WALKING TOUR: Dana is on assignment in London while a copycat killer is emulating the brutal murders of Jack the Ripper to the letter. THE BELL: A lonely teenager is captivated by a picture of a newly buried young man with a bell affixed to his headstone that's ringing. A BETTER MOUSETRAP: The house Brad has purchased to renovate for profit was too good to be true until he heard the incessant rustling in the walls. ...

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: BLOOD: Dan receives a letter from a woman claiming to be his half-sister from their father's illicit affair while married to his stepmother. He's not interested in meeting her, but reluctantly agrees. THE SPIDER WOMAN: Evelyn is homeless when she inherits her mother's house, which has been abandoned for years. Her mother was an entomologist whose obsession with spiders ruined her life. DEAD PEOPLE: Jesse's father wants him to go with him to a wake to see his first ...