Workout Performance

Lista de productos
    • Out-Perform, Out-Work, and Out-Hustle Your Way to a More Successful and Rewarding Life
    • De: Daymond John, Daniel Paisner
    • Narrado por: Sway Calloway, Daymond John
    • Duración: 8 h y 57 m
    • Fecha de lanzamiento: 01-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 5,676 calificaciones
    • Daymond John explores how grit, persistence, and good old-fashioned hard work are the backbone of every successful business and individual....

    $29.95 o gratis con una prueba de 30 días

    • How to Manage Fatigue to Maximize Performance
    • De: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrado por: Dr. James Hoffmann
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 10-22-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 206 calificaciones
    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

    $19.95 o gratis con una prueba de 30 días

  • $4.99 o gratis con tu prueba Plus

    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • De: Matt Fitzgerald, David Warden
    • Narrado por: David Warden
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 10-02-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 244 calificaciones
    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    $17.09 o gratis con una prueba de 30 días

    • Elite Recovery Nutrition Strategies for Muscle Growth, Fat Loss, and High-Performance Longevity
    • De: Southerland Publishing
    • Narrado por: Virtual Voice
    • Duración: 5 h y 53 m
    • Fecha de lanzamiento: 05-17-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the most overlooked variable in elite performance: recovery. Recovery Revolution: Post Workout Nutrition Hacks reveals the science-based ...

    $4.99 o gratis con tu prueba Plus

  • $4.99 o gratis con tu prueba Plus

  • $4.99 o gratis con tu prueba Plus

    • Push Pull: The Brutally Effective Bodybuilding Method for Muscle Growth, Fat Loss, and High-Performance Training
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 06-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Push Pull is the no-nonsense bodybuilding blueprint for lifters who want real results—without gimmicks, fluff, or guesswork. Built around the ...

    $5.99 o gratis con tu prueba Plus

    • NEW HOPE for Cognitive, Immune, & Cellular Disorders, Emotion & Mood Regulation, Energy And More
    • De: Lisa Martin
    • Narrado por: Virtual Voice
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the transformative power of Methylene Blue for optimal health, even if you've been skeptical of alternative remedies in the past! Are you ...

    $6.99 o gratis con tu prueba Plus

  • $4.99 o gratis con tu prueba Plus

    • Harness Wearable Tech, Recovery Data, and AI Feedback to Build Smarter, Stronger, Injury-Resistant Training Cycles
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 6 h y 43 m
    • Fecha de lanzamiento: 06-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Ditch the cookie-cutter programs. Smart Gains delivers a cutting-edge approach to strength training for serious lifters who want to harness the ...

    $4.99 o gratis con tu prueba Plus

    • The Definitive Guide to Build Muscles for Vegetarians and Vegans
    • De: Vinh Nguyen
    • Narrado por: Virtual Voice
    • Duración: 45 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you a vegan/vegetarian that wants to build your muscles? Do you want faster results from your workouts while on a plant-based diet? Do you want...

    $4.99 o gratis con tu prueba Plus

    • Easy to Perform Fall Prevention Workouts to Improve Stability and Posture (Strength Training for Seniors)
    • De: Baz Thompson, Britney Lynch
    • Narrado por: Mike Rogers
    • Duración: 2 h y 1 m
    • Fecha de lanzamiento: 01-06-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Falls are the leading cause of injuries in seniors - protect yourself or your elderly loved ones! The CDC has estimated that a whopping 36 million senior citizens suffer from fall injuries each year - with 32,000 cases proving fatal....

    $6.95 o gratis con una prueba de 30 días

  • $3.95 o gratis con una prueba de 30 días

    • The Science-Driven Guide to Building Strength, Speed, and Explosive Power Using Antagonist Supersets and Contrast Training
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 06-23-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the neural secrets behind explosive athletic performance with Opposites Explode, the definitive guide to antagonist contrast supersets—...

    $4.99 o gratis con tu prueba Plus

  • $4.99 o gratis con tu prueba Plus

    • Mastering Ice Baths for Enhanced Athletic Performance
    • De: CK Fix Your Fitness
    • Narrado por: Virtual Voice
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Struggling with post-workout soreness, sluggish recovery, or inconsistent athletic performance? "Icy Resilience" is your solution! This book is a ...

    $6.99 o gratis con tu prueba Plus

    • Simple Home Workouts to Restore Balance, Improve Mobility and Rebuild Muscle so You Can Perform Daily Activities with Ease
    • De: Gerald Coleman
    • Narrado por: Scotty Kwas
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 11-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • You don't have to spend money on gym memberships or expensive equipment. All you need is a commitment to becoming physically fit, the determination to persevere in the face of setbacks, and a practical guide to walk you through the entire transformative process....

    $14.95 o gratis con una prueba de 30 días

    • Avoid training mistakes, reduce your weaknesses and strengthen your physical and mental performance
    • De: Gerhard J. Mandalka
    • Narrado por: Casey Wayman
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 07-10-25
    • Idioma: Inglés
    • sin calificaciones
    • This book is about effective training. The author explains how the body works and how to design a workout that supports personal goals. It also provides information on metabolism, weight loss, muscle building and orthopaedic problems. The book offers a well-founded and understandable explanation...

    $16.00 o gratis con una prueba de 30 días

    • Achieve Your Best Fitness and Health with High-Intensity Interval Training
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Introducing "HIIT: Your Ultimate Guide to High-Intensity Interval Training!" This cutting-edge eBook is your one-stop solution for mastering the ...

    $4.99 o gratis con tu prueba Plus