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Lista de productos
  • Flex Life Audiolibro Por Spencer Langley arte de portada

    • Flex Life

    • How to Transform Your Body Forever
    • De: Spencer Langley
    • Narrado por: Spencer Langley
    • Duración: 6 h y 57 m
    • Fecha de lanzamiento: 03-02-18
    • Idioma: Inglés
    • 4 out of 5 stars 9 calificaciones

    • Have you ever struggled to lose weight and gain muscle? You're not alone. Let's be honest, no one wants to live on chicken and broccoli or spend hours in the gym every day. But there is a better way....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Understanding Cholesterol Audiolibro Por CIN Entertainment arte de portada

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Resistance Band Workout for Seniors Audiolibro Por Francis Papun arte de portada

    • Resistance Band Workout for Seniors

    • Improve Energy, Mobility, and Vitality with This Easy to Read Guide
    • De: Francis Papun
    • Narrado por: Diana Hernandez
    • Serie: Stretching Exercise & Fitness, Libro 1
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 10-29-21
    • Idioma: Inglés
    • sin calificaciones

    • Aging doesn’t have to be a scary experience where you notice your body slowly withering away. Just because it’s common to see your elderly friends become less active, it doesn't mean you have to follow suit....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • The Essentials of Strength Training for Seniors Audiolibro Por Rush Hemphill arte de portada

    • The Essentials of Strength Training for Seniors

    • A Simple Guide to Increase Strength, Balance, and Mobility to Promote Longevity and Improve Independence
    • De: Rush Hemphill
    • Narrado por: Ralph Mitchell
    • Duración: 5 h
    • Fecha de lanzamiento: 08-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones

    • Aging doesn't mean losing vitality or independence. "The Essentials of Strength Training for Seniors" offers knowledge, strategies, and tips to help you regain strength and live your best life.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Strength Training After 40 Audiolibro Por Baz Thompson arte de portada

    • Strength Training After 40

    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • De: Baz Thompson
    • Narrado por: Danny
    • Duración: 4 h
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • sin calificaciones

    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Fitstyle Magazine August/September 2017 Audiolibro Por Traci Kochendorfer, Claire Georgios NSD arte de portada

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Stop au contrôle Audiolibro Por Lise Bourbeau arte de portada

    • Stop au contrôle

    • Et si votre relation à la nourriture vous permettait de mieux vous connaître ?
    • De: Lise Bourbeau
    • Narrado por: Marcha Van Boven
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 05-12-21
    • Idioma: Francés
    • sin calificaciones

    • Et si votre relation à la nourriture vous permettait de mieux vous connaître ? Alors qu'il existe tant d'ouvrages de régime et de diète, ce...

    Precio regular: $19.77 o 1 crédito

    Sale price: $19.77 o 1 crédito

    Prueba por $0.00
  • Fitstyle Magazine December/January 2024 Audiolibro Por Fitstyle Magazine, Michael Lewis arte de portada

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Building Strength After 50 Audiolibro Por Tom Brooks arte de portada

    • Building Strength After 50

    • A Comprehensive Guide to Resistance Training for Older Adults
    • De: Tom Brooks
    • Narrado por: Tom Brooks
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • sin calificaciones

    • Strength training is a vital component of a healthy lifestyle, particularly for older adults. As we age, our bodies undergo natural changes that can lead to a decline in muscle mass, bone density, and overall physical function.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Keto Diet with Unique Approaches to Manage Weight Loss Audiolibro Por Jose Sanchez arte de portada

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Discovering Stand-Up Paddleboarding Audiolibro Por Milokai Island arte de portada

    • Discovering Stand-Up Paddleboarding

    • Progressive SUP from Cruise to Downwind, Surf, Race, Foil, Yoga, Workout, Fishing
    • De: Milokai Island
    • Narrado por: Warren Brownley
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 06-14-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones

    • With this audiobook as your guide, you can confidently explore new waterways, enjoy the thrill of downwind racing, catch waves for fun, and even combine SUP with yoga and workouts....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Home Workout Audiolibro Por Matthew J. Tozzi arte de portada

    • Home Workout

    • The Ultimate Guide to Exercise at Home, Get Fit with This Effective Program for Weight Training, Cardio, Core & Stretching
    • De: Matthew J. Tozzi
    • Narrado por: Jesse Gross
    • Duración: 26 m
    • Fecha de lanzamiento: 08-03-19
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación

    • Exercise is an essential piece to having good health. Gym memberships are expensive and often go unused after a few months of purchase. Home workouts can offer a flexible method to include exercise into your busy schedule....

    Precio regular: $3.89 o 1 crédito

    Sale price: $3.89 o 1 crédito

    Prueba por $0.00
  • Shrink Audiolibro Por Dr. Daphne Erhart arte de portada

    • Shrink

    • Become Bulletproof, Move Mountains, and Create a Revolution Inside Your Body for the World to See
    • De: Dr. Daphne Erhart
    • Narrado por: Dr. Daphne Erhart
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 11-07-19
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones

    • Shrink reveals the missing link between longing to be healthy and achieving extreme, vibrant health - without even feeling like you are trying! Use life’s tough challenges to propel you forward and make you unstoppable! Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • One Exercise, 12 Weeks, Broad Back Audiolibro Por Cody Smith arte de portada

    • One Exercise, 12 Weeks, Broad Back

    • Transform Your Upper Body with This Pull-up Strength Training Workout Routine | At Home Workouts | No Gym Required
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 31 h y 9 m
    • Fecha de lanzamiento: 03-05-21
    • Idioma: Inglés
    • sin calificaciones

    • Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. The next 12 weeks you will breathe, eat, and sleep pull-ups....

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    Prueba por $0.00
  • Keto Fitness: The Ketogenic Diet, Intermittent Fasting, and Strength Training Audiolibro Por Epic Rios arte de portada

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Strength Training for Seniors Audiolibro Por Scott Hamrick arte de portada

    • Strength Training for Seniors

    • Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
    • De: Scott Hamrick
    • Narrado por: Ivan Busenius
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 08-23-23
    • Idioma: Inglés
    • sin calificaciones

    • In the first part of this audiobook, you will: Improve your balance, ignite a metabolism that keeps going and going and going, learn how to safely approach strengthening exercises, and more....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • I Lift Therefore I Am Audiolibro Por Manuel Gezalyan arte de portada

    • I Lift Therefore I Am

    • How Philosophy in Fitness Can Transform Your Life
    • De: Manuel Gezalyan
    • Narrado por: Manuel Gezalyan
    • Duración: 7 h y 34 m
    • Fecha de lanzamiento: 02-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación

    • In I Lift, Therefore I Am, Manuel Gezalyan unravels the deeper layers of fitness, revealing how lifting weights and pushing limits can unlock mental clarity, emotional resilience, and personal transformation.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • La Fabrique des pandémies Audiolibro Por Marie-Monique Robin arte de portada

    • La Fabrique des pandémies

    • Préserver la biodiversité, un impératif pour la santé planétaire
    • De: Marie-Monique Robin
    • Narrado por: Marie Bouvier
    • Duración: 10 h y 13 m
    • Fecha de lanzamiento: 04-27-22
    • Idioma: Francés
    • sin calificaciones

    • "Voir un lien entre la pollution de l'air, la biodiversité et la covid-19 relève du surréalisme, pas de la science !", affirmait Luc Ferry..."

    Precio regular: $25.00 o 1 crédito

    Sale price: $25.00 o 1 crédito

    Prueba por $0.00
  • Bodyweight Workouts for Men Audiolibro Por Francis Papun arte de portada

    • Bodyweight Workouts for Men

    • Simple and Effective Home Exercises You Can Do Anytime to Get Fit and Stay in Shape
    • De: Francis Papun
    • Narrado por: Derik Hendrickson
    • Serie: Stretching Exercise & Fitness, Libro 2
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 04-27-22
    • Idioma: Inglés
    • sin calificaciones

    • Are you ready to get fit and stay in shape? Are you looking forward to living a healthier life and feeling much better without subscribing to the expensive gym memberships or using expensive equipment? You can say good-bye to all the pains and feel fresh all day....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Fitness Guide for Senior Women 60+ Audiolibro Por Amanda Fletcher arte de portada

    • Fitness Guide for Senior Women 60+

    • Ditch the Gym, Embrace Fun Workouts! Overcome Stiffness, Low Energy, and Mood Swings with Simple, Enjoyable Strength and Balance Exercises to Boost Confidence!
    • De: Amanda Fletcher
    • Narrado por: Jane Charles
    • Duración: 3 h y 58 m
    • Fecha de lanzamiento: 05-22-25
    • Idioma: Inglés
    • sin calificaciones

    • Aging doesn’t mean slowing down—it means leveling up! This fitness guide is designed for senior women 60+ who want to feel stronger, healthier, and more vibrant than ever.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
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