
I Lift Therefore I Am
How Philosophy in Fitness Can Transform Your Life
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Narrado por:
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Manuel Gezalyan
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De:
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Manuel Gezalyan
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What if fitness wasn't just about the body—but also the mind, the will, and ultimately, life itself? In I Lift, Therefore I Am, Manuel Gezalyan unravels the deeper layers of fitness, revealing how lifting weights and pushing limits can unlock mental clarity, emotional resilience, and personal transformation. This isn't just a guide to gains; it's a philosophy for growth—one that bridges physical strength with self-mastery.
Blending ancient wisdom and modern thought, Manuel challenges listeners to see fitness as a path to self-discovery and fulfillment. With thought-provoking insights and real-world applications, this audiobook will inspire listeners to go beyond superficial goals and redefine what true strength means both in the gym and in life.
Are you ready to lift beyond the physical?
©2025 Manuel Gezalyan (P)2025 Manuel GezalyanFrom the very beginning, the author challenges conventional views of fitness, urging readers to see its impact beyond muscle gain or weight loss. He illustrates how physical challenges parallel psychological and emotional struggles, reinforcing the idea that overcoming limits in the gym cultivates a mindset that extends into all aspects of life, from career ambitions to personal relationships. This integrated approach to fitness resonates deeply, inspiring a more balanced and intentional way of living. Personally, it has motivated me to prioritize weight training alongside my dedication to studying and writing, reinforcing the book’s message that true strength is both mental and physical.
Mixing Warrior and Philosopher
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