Women Exercise

Lista de productos
    • A Woman's Guide to the Heart and Spirit of the Yoga Sutras
    • De: Nischala Joy Devi
    • Narrado por: Nischala Joy Devi
    • Duración: 6 h y 31 m
    • Fecha de lanzamiento: 09-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach....

    Precio regular: $19.95

    • Large Print Guide with Videos: Enhancing Balance, Mobility, and Weight Loss, Includes Illustrated 10-Minute Routines and a 28-Day Program
    • De: Thiago Price
    • Narrado por: Virtual Voice
    • Duración: 2 h y 26 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • sin calificaciones
    • ⭐ ⭐ Are you struggling to maintain your mobility and balance as you age? ⭐ ⭐ Do you wish there was a simple, effective, and safe way to ...

    Precio regular: $9.99

    • How Running With My Dog Brought Me Back From the Brink
    • De: Nita Sweeney
    • Narrado por: Sarah Zimmerman
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 257 calificaciones
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Precio regular: $17.19

    • How to Build Strength, Burn Fat, and Stay Energized with Safe High-Intensity Workouts
    • De: Livingwell Collective
    • Narrado por: Virtual Voice
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 07-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover a Smarter, Safer, and More Energizing Way to Stay Fit After 50 Feeling stiff, sluggish, or frustrated by workouts that don’t deliver? ...

    Precio regular: $3.99

    • The Clock Is Ticking. 7 Reasons It's Time to Start
    • De: Althea DeBrule
    • Narrado por: Virtual Voice
    • Duración: 18 m
    • Fecha de lanzamiento: 04-27-24
    • Idioma: Inglés
    • sin calificaciones
    • Don't Just Sit There. Start Walking! The Clock Is Ticking. 7 Reasons It's Time to Start Don't Just Sit There. Start Walking! is your ultimate ...

    Precio regular: $3.99

    • Journaling Prompts and Emotional Exercises to Let Go of Pain You’ve Been Carrying for Years
    • De: Mira Rowen
    • Narrado por: Virtual Voice
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 06-05-25
    • Idioma: Inglés
    • sin calificaciones
    • ✨ Write It. Burn It. Heal It. Journaling Prompts and Emotional Exercises to Let Go of Pain You’ve Been Carrying for Years 💔 You’ve held it...

    Precio regular: $3.99

    • Anger Management for Women from Root Causes to Long-Term Solutions
    • De: Lorena E. Hammond
    • Narrado por: Virtual Voice
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Have you ever felt trapped by cycles of anger you can't control? Do you struggle to channel this powerful emotion more constructively? Are you ...

    Precio regular: $7.99

  • Precio regular: $19.95

    • How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
    • De: Jessica Berger Gross
    • Narrado por: Bernadette Dunne
    • Duración: 4 h y 25 m
    • Fecha de lanzamiento: 02-03-13
    • Idioma: Inglés
    • 4 out of 5 stars 65 calificaciones
    • An absorbing, entertaining diet memoir with humor, empathy, and yoga.Meet your new best yoga-and-healthy-eating friend in this smart, accessible, and funny memoir of dieting and discovery....

    Precio regular: $14.95

    • The Guide for Strong and Flexible Body
    • De: Jannah Adams
    • Narrado por: Virtual Voice
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • With just 30 minutes a day, you can slow down the effects of aging and improve the quality of your life – no matter your age. Read on to find out...

    Precio regular: $12.99

    • Best Ways to Burn Fat without Using Supplements
    • De: David A. Hunter
    • Narrado por: Virtual Voice
    • Duración: 30 m
    • Fecha de lanzamiento: 12-06-23
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Best Ways To Burn Fat and Lose Weight Naturally Are you trying to burn fat without having to starve yourself? This book talks about some of the ...

    Precio regular: $3.99

  • Precio regular: $9.99

    • Comprehensive 21-Day Guide to Transform Your Posture, Strengthen Your Core, Improve Flexibility, Enhance Balance & Nutrition for Weight Loss
    • De: M. Yvette Quintana
    • Narrado por: Virtual Voice
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 03-22-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Rediscover a life of strength, mobility, and freedom from the challenges of aging with "Core Centered Chair Yoga for Seniors." The core is the ...

    Precio regular: $9.99

  • Precio regular: $3.99

    • How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
    • De: Olivia Simon
    • Narrado por: Sally Beth
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain....

    Precio regular: $14.95

    • De: K. Anderson Yancy
    • Narrado por: Virtual Voice
    • Duración: 12 m
    • Fecha de lanzamiento: 04-23-25
    • Idioma: Inglés
    • sin calificaciones
    • Romance blossoms between a man and woman as he provides her with an unconventional path to success and support in pursuit of her dream of becoming ...

    Precio regular: $3.99

  • Precio regular: $14.95

    • Strength Training for Women & Strength Training Nutrition 101
    • De: Marc McLean
    • Narrado por: Evan Schmitt
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 10-16-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • Marc McLean, online personal trainer and author, combines his books Strength Training for Women: Burn Fat Effectively with Strength Training Nutrition 101: Build Muscle and Burn Fat Effectively....

    Precio regular: $14.95

    • A 28-day plan working with your monthly cycle to do more and stress less
    • De: Alisa Vitti
    • Narrado por: Alisa Vitti
    • Duración: 9 h y 55 m
    • Fecha de lanzamiento: 01-23-20
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them)....

    Precio regular: $26.13

  • Precio regular: $14.95